Need some inspiration to spice up taco night? Try these 50 vegetarian taco toppings to create delicious meat-free homemade tacos! Vegetarian Mexican recipes are my favorite! A vegetarian diet doesn’t mean missing out on traditional comfort foods! And what family doesn’t love to gather around the dinner table for taco night? Everyone has their favorite […]

This healthy, flavorful BBQ Flatbread pizza with corn, black beans and red peppers is easy to make at home and is low in calories. Loaded with fresh veggies, this black bean pizza recipe is a fun twist on traditional pizza and keeps in the fridge for up to 4 days! The first time I had […]

You are going to love these air fryer tortilla chips! Perfectly crunchy and sprinkled with salt, these crispy tortilla chips made from corn tortillas are a tastier, healthier version of your favorite restaurant chips! Super easy to make and ready in minutes, enjoy this homemade tortilla chips recipe with your favorite dip like – salsa, […]

Your child is growing not only physically, but cognitively too! During the early years of life, your child’s brain development is in overdrive, as they learn to speak, communicate, walk, and eat solid foods. Help support your child’s cognitive growth with the BEST kids vitamin for brain development. The most critical years of brain development […]

As you head into the cold and flu season, you want to arm your kids with everything you can to boost their immunity so they stay healthy and happy. These 10 natural supplements are the BEST kids immunity vitamins out there! Formulated by pediatricians, with added vitamins and nutrients that are proven to support the […]

These healthy meals for picky eaters use some simple food swaps to create an extra nutritious and delicious meal even the pickiest kids will love! It’s no secret that cooking for picky kids can be a challenge! Whether you have little kids or older kids, if you have a fussy eater in your house, you’re […]

When I was growing up, our family ate Indian food nearly every day of the week! It was part of our culture, and I loved the flavors and spices. These are my favorite Indian recipes for kids that have become my go-to recipes for my own kids now that I’m in charge of meal time! […]

These corn and refried black bean fajitas are the best vegetable fajitas you’ll eat! Simple to make in only 15 minutes, this healthy meal and delicious vegetarian Mexican recipe is something the whole family can enjoy! In the mood for a very palatable dinner recipe? This black bean fajitas recipe is made with tender and […]

When it comes to sweets, sometimes, you just can’t resist! That’s okay! We all should have the opportunity to indulge once and awhile! When you find the urge to reach for something sweet, consider some of these low calorie candy options! They will curb your craving without ruining your healthy eating plan! I love dessert! […]

This Curry Spaghetti Squash recipe is wonderfully spicy, delicious, and filling! It’s the best low carb pasta substitute topped with fire roasted tomatoes, and chickpeas for added protein! It makes a healthy and satisfying dinner for the whole family! Spaghetti squash is one of my favorite winter squashes to use because it’s super versatile, easy […]

Looking for some simple baby dinner recipes that aren’t just for baby? These family recipes are simple to make, easy for baby to eat, and totally delicious for the whole family! Make mealtime simpler with one meal that satisfies everyone around the table! As your baby gets older, and especially after 12 months – they […]

These healthy no-bake cookies without peanut butter is one of my very favorite cookie recipes! Rich cocoa powder, desiccated coconut, vanilla, cashew butter, and oats come together for a classic cookie recipe that is absolutely delightful! Healthy, vegan, and gluten free too! Did you know that it’s totally possible to make cookies without an oven? […]

This easy step by step tutorial shows you how to dry basil in the oven in three simple steps. Using this simple method you’ll have basil to use in your recipes throughout the year! It only takes about an hour! Do you find yourself with an abundance of basil and don’t know what do with […]

This easy, healthy veggie quesadilla recipe is packed with gooey cheese, black beans, and crunchy veggies. Done in less than 30 minutes they make a great weeknight meal! Quesadillas are one of those easy vegetarian Mexican meals that just about everyone likes: warm, crispy tortillas, melted cheese, and an assortment of toppings makes this recipe […]

Sinking your teeth into one of these healthy chocolate chip cookies is both satisfying and delicious. They taste so amazing, you won’t believe how healthy they actually are! With only 100 calories per cookie, they are sweet, chewy, and the perfect dessert for all occasions!  To me, there is nothing more amazing than biting into […]

In this Ritual Vitamins review, I take an honest look at this unique multivitamin, answering all your questions, and providing you with the pros, cons, and benefits of using Ritual to support your health. There are so many multivitamin brands and dietary supplements on the market today, and not all are created equal. There is […]

These healthy pancakes made with oats and sprouted wheat are light, fluffy, slightly sweet, and so good for you! The combination of the two whole grain flours helps keep you full much longer than white flour thanks to their fiber and protein. Kid-friendly and parent-approved! My whole family loves pancakes, but it’s usually more of […]

This butternut squash baby food puree is rich in flavor, vitamins, and minerals for your little one! It’s a simple puree recipe that has a naturally sweet taste your baby will love! A delicious stage 1 food to introduce to your baby. This was both of my kids’ absolute favorite purees when we first started […]

A nutrient rich vegetable puree for baby with three of the healthiest green vegetables. Broccoli, cauliflower, and spinach have tons of health benefits and essential nutrients for young babies. This green vegetable puree has a mild flavor baby will love! Make sure your baby gets their veggies by introducing this puree into their daily repertoire! […]

This hearty Lentil Falafel Burger recipe is bursting with Mediterranean flavor! Packed with beluga lentils, chickpeas, veggies, seasonings, and a subtle sweetness that makes for a perfect healthy dinner for the whole family. Great for meal prep too! Homemade falafel burgers are flavorful, easy to make, and are great for all occasions. They are hearty […]

This green bean puree for baby is smooth, creamy and full of vitamins, minerals and fiber. A great first food for babies that you can start at 6 months of age, and it’s a simple recipe that will help your baby get used to less sweet flavors. So for the record, my kids weren’t huge […]

This delicious lentil cauliflower curry is a nutritious and flavorful vegetarian, vegan, and gluten-free dish! It’s so easy to make and leaves you with plenty of leftovers! Perfect for busy weeknights! My Instant Pot is one of my favorite kitchen tools – I use it on a weekly basis for making easy recipes at home! It’s so […]

This simple to make, sweet potato baby food recipe is an easy puree that is quick, easy and great for babies 6 months of age or older! It’s popular first food for babies, and is packed with vitamins and nutrients! When you’re transitioning to solid foods, sweet potato puree can be one of the best […]

This chunky and hearty pinto bean soup is made with loads of veggies and pasta shells making it a nutritious and filling one-pot meal. This soup has tons of flavor, and is vegetarian comfort food at its best! Beans are nutritional powerhouses. Not only are they a great, lean source of vegetarian protein, but they […]

This veggie pizza recipe is both enticing and healthy! Made with melted gooey cheese and tender fresh vegetables such as red onion and green bell pepper, this savory and yummy pizza is perfect when you’re looking for something tasty, satisfying, and ready in 30 minutes! A great appetizer for a crowd or an easy main […]

Instant Pot lentils with tahini, cumin, and garlic is loaded with flavor! It’s a satisfying and hearty dish with Mediterranean inspired ingredients. Done in minutes, you’ll have a healthy, protein rich meal the family will love! Lentils are the ultimate comfort food, and a vegan and vegetarian staple. They’re savory, filling, and packed with plant-protein […]

Sweet and crunchy peanut butter mixed with silky coconut milk for the curry – combined with firm tofu and fresh farmer’s market vegetables make this vegan panang curry recipe a comforting and tasty meal. Thai food is probably my favorite type of Asian food. Something about those creamy coconut curries mixed with veggies, tofu, nuts […]

This delicious Indian cabbage with peas is spiced with cumin seeds, coriander, and turmeric powder. In India it is called sabzi which means “vegetable dish.” It’s got a bit of a kick from the cayenne pepper, and a nice char on the cabbage gives it a smoky flavor! A delicious traditional Indian side dish! I […]

Unbelievably delectable and so easy to make, this Vegetarian Greek Nachos recipe is bursting at the seams with flavor and healthy ingredients! Tender baked chickpeas are paired with a delicious cucumber tomato relish and are served over a bed of pita chips. Finished off with tahini sauce that is bold in citrus, this Greek-style recipe […]

A simple 15 minute recipe, this Trader Joe’s Butternut squash ravioli has an easy, homemade, creamy and cheesy sauce. It’s a quick weeknight dinner, made with just 4 ingredients, that tastes like a gourmet meal! Ok, I know what you’re thinking – Butternut Squash Ravioli in 15 minutes?? Impossible. Well, technically, it’s not totally from […]