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Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!

Anjali Shah


Save time in the morning with overnight oats or mix some oatmeal into a batch of cookies – this versatile ingredient is the perfect way to add some filling protein into your family’s diet.

For an adventurous twist, try my Indian-spiced oats: a filling, healthy, and balanced version of kheer.

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