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Quick Meals

Delicious, healthy food can be a part of your family’s diet even if you’ve had a busy day. My make-ahead overnight oats and Instant Pot meals are the perfect dishes to make in a hurry.

These meals are fast and easy to make. Get all of the flavor with none of the fuss!

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creamy butternut squash soup with coconut milk, cilantro and crushed nuts served in a black bowl

This curried, creamy butternut squash soup is vegan, healthy, easy, and packed full of flavor. Low in calories, spicy and delicious!

Curried Creamy Butternut Squash Soup (Vegan Recipe)

tomato avocado cucumber salad in a white bowl

This quick and easy Tomato Avocado Cucumber Salad is vegetarian and gluten-free. Perfect for a picnic, potluck or weeknight dinner!

Tomato Avocado Cucumber Salad

italian chickpea soup

This Garbanzo Bean Soup made with rosemary, diced tomatoes, onions, garlic, and parmesan is a simple recipe with wonderful Tuscan flavors.

Garbanzo Bean Soup with Parmesan

eggs in a basket - a classic vegetarian breakfast served on a white plate

A childhood favorite, eggs in a basket has a gooey yolk center, and buttery toasted bread. This easy weekday breakfast is loved by all!

Eggs in a Basket: A Classic Breakfast

vegetarian pesto pasta recipe with spinach, basil and pine nuts on a white plate

This healthy vegetarian pesto pasta recipe is easy to make and perfect for a fuss free weeknight meal. Super creamy and delicious!

Vegetarian Pesto Pasta Recipe With Basil

spicy cauliflower soup, topped with crushed cashews and cilantro, served in a white bowl

This Spicy Cauliflower Soup with Curry is topped with crunchy cashews and served with warm naan bread to totally hit the spot!

Spicy Cauliflower Soup with Curry

roasted cauliflower curry with sweet potatoes topped with cilantro, served on a white plate

This Sweet Potato Cauliflower Curry is perfectly seasoned with Indian spices. It makes for a wonderful main dish served over rice.

Sweet Potato Cauliflower Curry

top view of garlic bread grilled cheese on a wooden cutting board

This Grilled Cheese Garlic Bread Recipe is the ultimate gooey cheesy indulgent sandwich, perfect for an easy delicious lunch or dinner!

Garlic Bread Grilled Cheese Sandwiches Recipe

asparagus and leek soup with herbed goat cheese served in a white bowl

This leek asparagus soup is made from scratch without cream or milk for a lightened up and healthy meal. Only 30 minutes to make!

Leek Asparagus Soup with Herbed Goat Cheese

healthy vegan edible cookie dough in a glass jar with a spoon

This healthy edible cookie dough recipe is the ultimate treat! It's rich, decadent, but low in sugar and guilt free. Grab a spoon, dig in!

Healthy Edible Cookie Dough (Vegan, Gluten Free)

air fryer frozen french fries on a plate with ketchup

These crispy air fryer frozen french fries are super delicious and way healthier than fries deep-fried in oil. Ready in under 30 minutes!

Air Fryer Frozen French Fries

Lentil Quesadillas are a simple veggie quesadilla recipe perfect for a weeknight meal. You can pull it together in 30 minutes or less.

Lentil Quesadillas: Veggie Quesadilla Recipe

cucumber gazpacho served in a white bowl, garnished with cucumber slices

This cucumber gazpacho is light, refreshing, and so easy to make! Cucumber, honeydew and mint make for a perfect appetizer or simple side!

Cucumber Gazpacho With Tomato, Melon and Fresh Herbs

vegan chocolate truffles in a white bowl with blue napkin

These delicious Vegan Chocolate Truffles with quinoa and peanut butter are the perfect healthy treat. They also happen to be gluten free!

Vegan Chocolate Truffles Recipe With Dates (Easy + Healthy!)

quick healthy french toast with berries and syrup served on a white plate

Easy healthy French toast is delicious, low-calorie, & BIG on flavor! With tons of topping options, you will love this french toast recipe!

Healthy French Toast Recipe (With Easy, Delicious Toppings!)

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Healthy, delicious, plant-based recipes for the whole family (including picky eaters!) to enjoy

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