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Soups

Soups can be hearty enough for a cozy winter meal, or fresh and light like my summery cucumber gazpacho. My family’s favorite option is the best vegetarian chili ever!

Whether you like your soups smooth or full of healthy chunks, my recipes will help you combine fresh, flavorful ingredients into a filling, balanced meal.

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instant pot dal in a stainless steel bowl with a dollop of yogurt on top

A simple instant pot dal is an easy, healthy and delicious weeknight meal! With cauliflower, carrots, moong dal, and Indian spices.

Instant Pot Dal (Indian Dal Fry Recipe)

vegetarian taco soup served in a white bowl, topped with tomatoes goat cheese tortilla chips and cilantro

This creamy vegetarian taco soup is packed full of Mexican flavors, super easy, and total comfort food! Gluten free and easily made vegan!

Easy Vegetarian Taco Soup Recipe

white bean and kale soup, served in a white bowl, topped with parmesan cheese - top view

This hearty, delicious White Bean Soup with Kale is perfect for a an easy weeknight dinner. Vegetarian, gluten-free & easily made vegan!

White Bean Soup with Kale and Parmesan Cheese

Top shot of vegetarian pozole in a white bowl

This easy & healthy Vegan Pozole is a delicious Mexican stew that is packed full of flavor. Ready in 30 minutes & family-friendly too!

Vegan Pozole Recipe with Pinto Beans (Posole Rojo)

Lentil Cauilflower Curry served in a stainless steel pot with naan, cilantro and rice on the side

This delicious lentil cauliflower curry is a nutritious and flavorful vegan, and gluten-free dish! So easy to make with plenty of leftovers!

Lentil Cauliflower Curry: Instant Pot Recipe (Vegan)

Chunky and Hearty Pinto Bean Soup in a white bowl, topped with parmesan cheese and pasta shells top view

This chunky and hearty pinto bean soup is made with loads of veggies and pasta shells making it a nutritious and filling one-pot meal!

Pinto Bean Soup Recipe (Easy, Hearty)

thursday night dinner ideas

These 25 Thursday Night Dinner Ideas are quick, simple, satisfying, and healthy! Easy recipes for busy nights! Pasta, stir-fry, sandwiches!

Thursday Night Dinner Ideas: 30 Easy Recipes

red lentil dahl served in red ramekins topped with cilantro

Red lentil dahl with coconut milk is rich, creamy, with traditional Indian flavors and aromas. A simple, traditional masoor dal recipe!

Red Lentil Dahl (Masoor Dal)

top view of instant pot vegan dal makhani recipe, served in a white bowl with fresh herbs on top

This incredible easy vegan Dal Makhani is super flavorful & satisfying. It's gluten-free, vegan, family-friendly, & packed with plant-protein!

Vegan Dal Makhani Recipe

vegan corn chowder in a white bowl

Vegan Corn Chowder is comforting, delicious, healthy, hearty, and satisfying. It's a super creamy corn chowder and ready in just 30 minutes!

Vegan Corn Chowder with Quinoa

potato corn chowder - spicy, dairy-free, served in a blue bowl with fresh corn, tomatoes, and a corn chip as garnishes

This spicy, creamy Mexican corn soup is delicious, satisfying, flavorful, and ready in 30 minutes! This soup is healthy, vegan & gluten-free!

Spicy, Creamy Mexican Corn Soup

These 40 vegetarian recipes for picky eaters are not only kid-approved, but mom approved too! Breakfast, lunch and dinner recipes!

40 Kid Approved Vegetarian Recipes for Picky Eaters

When you're in the mood for something warm, hearty, and healthy, there's nothing like a good vegetarian stew! Chunky, thick, and flavorful!

20 Healthy Vegetarian Stew Recipes

cucumber gazpacho served in a white bowl, garnished with cucumber slices

This cucumber gazpacho is light, refreshing, and so easy to make! Cucumber, honeydew and mint make for a perfect appetizer or simple side!

Cucumber Gazpacho with Fresh Herbs

This collection of 27 healthy vegetarian appetizers are perfect for a casual game day party, an elegant dinner party, or an evening at home!

Vegetarian Appetizers: 27 Healthy Recipes for Any Occasion

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