This healthy recipe allows you to enjoy creamy and cheesy goat cheese polenta without any of the guilt! Served with summer squash and fresh corn, this seasonal dish is fresh, tasty and full of nutrients. Seasonal squash and fresh corn on the cob are some of my favorite things about summer. While frozen and canned […]

These easy and tasty Oatmeal Sunflower Pancakes are perfect for breakfast, brunch or dinner. This lightened up pancake recipe is full of healthy whole grains – the whole family will love them! Can anyone say “Breakfast for Dinner?” I think pancakes might be one of my favorite meals, and I always (for some reason) end […]

This low-carb, healthy eggplant parmesan is a lightened up version of the classic Italian dish. Made without breadcrumbs, each slice is low in calories and low in fat, without compromising on flavor. I was talking to one of my friends recently about how she LOVES Eggplant Parmesan, but always feels guilty eating it because it’s […]

This whole wheat pasta dish is made with a delicious sun-dried tomato pesto and topped with crumbled feta. Packed with flavor, and easy and quick to make for a healthy weeknight meal. This healthy twist on a traditional pesto makes for a delicious sauce to go with the nuttiness of whole wheat pasta. The feta and […]