Oatmeal is a total staple in my diet. It’s one of those tried-and-true comfort breakfasts that goes all the way back to my childhood. My typical breakfast is always oatmeal with some sort of mix-ins: apples/pears, nut butters or nuts, banana, berries, ground flaxseed, yogurt, the list is endless! But when I want to switch […]

Could that red patchy area of skin be eczema? That’s a question that often crossed my mind when either of my kids had patches of really dry skin, especially in the wintertime. Eczema can be the one of the worst things to have to watch your baby (or child) go through when you’re a parent. […]

This Thai Coconut Chickpea Curry is so easy to make at home! It’s also satisfying, comforting and nourishing – and tastes even better as leftovers the next day. This recipe gets its richness from the coconut milk and warm spices like turmeric, coriander and cumin. But, because it’s packed with vegetables, it doesn’t weigh you […]

When your little one transitions to solids, a common question is: should I buy pre-made baby food pouches or make baby food at home? While it doesn’t necessarily have to be an either-or, many of you know that I’m a huge fan of homemade baby food because it’s so easy and you can control all […]