So in the past two weeks, two amazingly surreal things happened. I found my first cookbook at my local Barnes & Nobles; and my second cookbook – Kid Chef Junior – became available for pre-sale on Amazon!! Kid Chef Junior is a cookbook for kids aged 4 and up! It has 25 creative and fun […]

Omg you guys, I am obsessed with my Instant Pot. I use it at least once a week (sometime more) and it has made making healthy meals for dinner so much easier during the week! It’s never more than 20 min of active time, and then I literally just set and forget. It’s fantastic. One […]

So many of you have reached out to me in the past for advice on how to heal various digestive issues – from food intolerances to gas and bloating. I often get asked about my opinion about digestive enzymes, and whether they can help in alleviating certain digestive concerns. So what are digestive enzymes? And […]

Before I had kids, I thought I had the best immune system. I never got sick! After I had kids, it was a totally different story. I was sick all the time. It was ridiculous. There was one year, when Layla was 1-2 years old, that I literally was sick every month. I’d get over some […]