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Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!

The Healthiest Drinks for Your Child

Getting proper hydration is incredibly important at every age, from infancy all the way to adulthood. For young babies, this is relatively simple: all of a baby’s calories come from breast milk or formula, which also provide all of the necessary hydration. But as soon as your baby turns 1, it’s time to gradually start […]

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