Mouthwatering and irresistible, this recipe for Dark Chocolate and Ricotta Pie is subtly sweet and creamy with hints of citrusy lemon, chunks of dark chocolate, and a layer of cherry preserves that are paired with a buttery crust. Inspired by Italy, this classic recipe is so simple to make and perfect for a quick dessert […]

Palak Tofu, or vegan palak paneer, switches out tofu for cheese but has all of the delicious fragrant flavor of a traditional palak paneer recipe! It’s a healthy but indulgent dish that is super easy to make and ready in just 40 minutes! I’ve been wanting to make a plant-based, vegan palak paneer for a […]

If you’ve ever felt overwhelmed by the idea of overhauling your lifestyle to create a healthier you, you’re not alone! But it doesn’t have to be extreme or daunting. With these 6 steps to a healthy lifestyle you will transform your health and well-being in a realistic way that will have a big impact on […]

When Thursday night rolls around, the idea of making another meal is daunting! That’s why easy recipes are my go to on these busy evenings! These 25 Thursday Night Dinner Ideas are quick, simple, satisfying, and healthy! When you think you just can’t make one more meal, these recipes will come to the rescue! Thursdays […]

Super tasty, crispy, easy black bean quesadillas are filled with gooey cheese, hearty black beans, sweet corn and peppers, spicy jalapeño and pepper jack cheese. These bean and cheese quesadillas are filling, satisfying, and are perfect for the whole family! Quesadillas are always a hit with my family. I can totally see why: the cheesy, […]

Tofu and broccoli, served with sesame noodles are made with lean protein from the tofu, healthy fats from the sauce, and green veggies! This simple, healthy, and quick recipe is done in 30 minutes! Faster than take-out! Your regular tofu broccoli stir fry just got a makeover! Crispy tofu, scallions, sesame seeds, and broccoli are […]

Taco Stuffed Peppers are super satisfying, flavorful, and are a Mexican twist on a traditional stuffed pepper recipe. They’re loaded with hearty quinoa and black beans, fresh corn, bright cilantro, gooey cheddar cheese, and are topped with an avocado lime sauce that will rock your world. A perfect Taco Tuesday recipe that the whole family will […]

These healthy Black Bean Tostadas are made with zucchini and corn and are oh, so delicious. Crispy tortillas are topped with flavorful black beans and fresh vegetables for a nutritious and flavorful Mexican meal. Out-of-this-world good, these vegetarian tostadas are perfect for Meatless Monday and are better than take out! These healthy black bean tostadas […]

Trader Joe’s has some of the best frozen Indian food I’ve found! We took frozen Trader Joe’s Channa Masala, dressed it up with a few pantry staples, and created a healthy, delicious, family-friendly meal that’s ready in just 15 minutes! Channa Masala is one of my favorite Indian dishes ever. And while I typically love […]

These deliciously healthy oatmeal raisin cookies are perfectly chewy and soft! Made with coconut, dates, nut butter, and raisins, these gluten free cookies are also sugar free, vegan friendly, and kid-friendly too. Are you ever in the mood for something that’s chewy on the inside, but perfectly crispy on the outside? These healthy gluten free […]

When trying to conceive, your overall health affects your fertility and impending pregnancy greatly. Taking supplements is one way you can improve your chances of conceiving. In this easy to understand post, I outline the best fertility supplements, as well as the foods to incorporate into your diet to improve your overall health and fertility! […]

If you are experiencing adrenal fatigue, it is important to bring your body back to balance so that you feel like yourself again. Taking ashwagandha for adrenal fatigue could bring you relief. In this easy to digest article, I explain how to look for signs and symptoms of adrenal fatigue, how to use ashwagandha to […]

If your baby is uncomfortable and experiencing constipation, using a probiotic may help relieve their discomfort. In this parent friendly post, I review what exactly probiotics are, how to know if your baby is experiencing constipation, and provide you with a list of my 10 favorite probiotics for baby constipation! When you’re a parent, you […]

This Indian Fried Rice is wholesome, delicious, and packed with lentils and fresh veggies. It’s super easy to make, and is naturally gluten-free, vegetarian and vegan. Filled with lots of healthy nutrients, spiced to perfection, it’s the perfect family-friendly one-pot weeknight meal! This healthy Indian Fried Rice is one of our favorite dishes in our […]

This pulled BBQ jackfruit burrito recipe in a bowl is simply incredible and bold in flavor. Made with tender jackfruit, hearty beans, rice, fresh vegetables, and comforting spices, this recipe is a perfect healthy option for meatless weeknight dinners! When I’m craving something fresh, exotic in flavor, and simple to prepare, I always come back […]

This zucchini flatbread with fresh corn tastes just like summer! Loaded with veggies, it’s an easy, quick recipe that is a complete and healthy meal. Ready in under 30 minutes and kid friendly too! Summer vegetables are some of my favorite produce to cook with. Fresh corn, squashes and herbs: they are light and airy, […]

Think of these mini banana bundt cakes as individual, perfectly portioned banana breads without the guilt! They are lightened up little bundt cakes loaded with bananas without the oil or sour cream in most other recipes. Oh man…banana bread and bundt cake – two of the greatest goodies to ever come together, and let me […]

Ready for a delicious twist on Indian curry or stew? You have to try this Red Lentil Dal. It’s vegan, gluten free, and loaded with plant-based protein – a perfectly filling Indian meal. Dal is one of my favorite one-pot meals. Also known as masoor dal (or red lentil dahl), it is a powerhouse of nutritional […]

If you’re looking for superfoods for babies, this post will provide you a list of the baby superfoods you will want to have on hand so that you can fill your babies small tummy with nutrient rich foods! Plus find some simple to make recipes using these ingredients! Babies don’t eat that much in a […]

Before you head out – for a vacation, business trip, spring break, or weekend getaway – read up on these healthy plane snacks so you can eat smart while you’re on the go! Summer is coming! And if you’re anything like me, that means lots of sun, hanging out with friends and family, outdoorsy activities, […]

This Pav Bhaji is the perfect Indian inspired street food, but it has a healthy and nutritional twist that is insanely good. Munching on this Indian spiced vegetarian sloppy joe style sandwich will keep the entire family happy and makes for an easy dinner idea.  Ever since I was a kid, “Pav Bhaji” was pure […]

It’s easy to make and store homemade baby food. In this post I provide an in-depth guide with everything you need to know about how to store homemade baby food like a pro! What Is The Difference Between Homemade Baby Food And Store Bought? When you make your own homemade baby food you know exactly […]

Organic foods are everywhere these days! Oftentimes they cost more, and they are definitely marketed to be healthier. But is organic food really better? The skeptics say that there’s no difference between an organic apple and a regular apple, or organic milk vs. regular milk – that it’s just a ploy to extract more money […]

Vegan Corn Chowder will keep you warm on a chilly day with all its comforting and delicious flavors. This lightened up version is hearty and filling without being too heavy and overwhelming. It’s super creamy and ready in just 30 minutes! This vegan corn chowder is a soup that I could eat all year long. It […]

Traditional copycat Reese’s eggs gets a healthy, low sugar twist with these homemade peanut butter eggs. You only need 4 ingredients to enjoy creamy, craveable chocolate peanut butter magic. Perfect for Easter! These homemade peanut butter eggs are one of my favorite super easy treats to make!! Thanks to just 4 ingredients, you can whip […]

This creamy Mexican Corn Soup is packed full of fresh ingredients and a blend of delicious spices. Dairy-free, low in calories, and ready in 30 minutes, it’s a satisfying soup the whole family will love! I’ve never been a huge fan of corn soup. While I love the sweetness of fresh corn, I’ve often found […]

This roasted cauliflower salad is hearty, healthy, satisfying and packed with flavor! This recipe makes cauliflower the star, roasted to perfection and tossed with a warm dressing, along with some chickpeas for protein, spinach for some greens, and kalamata olives for a nice tangy bite. Perfect for lunch or a light dinner, and super easy […]

If you’re wracking your head trying to come up with vegetarian recipes for picky eaters, you’ve come to the right place! These 40 recipes are not only kid-approved, but mom approved too! Healthy, simple, and delicious, these recipes will make everyone in your family happy! When it comes to preparing healthy meals for your picky […]

This incredible one-pot Black Bean Casserole is going to please the entire family! It’s vegetarian, gluten-free, packed with Mexican flavors, simple to throw together, and can be made in under 30 minutes!  I’m always looking for delicious one-pot meals — the kind that I can just stick in the oven, not worry about, and know […]

This mouth-watering goat cheese grilled cheese sandwich is the perfect lunch or light dinner! Creamy goat cheese is the star of the show, and it goes beautifully with freshly sliced pears and a drizzle of honey. Ready in less than 20 minutes, with 5 simple ingredients, you can’t help but fall head over heels in […]