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Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!

Anjali Shah

The Best Goat Milk Formula (2024 Guide)

Photo of best goat milk formula bottle in front of a mom holding a baby in the background.

This in-depth, parent-friendly guide will help you find and buy the best goat milk formula for your baby. You will learn why you should consider goat milk formula and why it can be a great alternative to cow’s milk, which ingredients to avoid in formula, and where you can reliably purchase goat formulas for your […]

35 Healthy Vegetarian Stew Recipes

Vegetarian bean stew in a cast iron pot with a wooden spoon.

Nothing beats tasty, hearty vegetarian stew recipes when you’re looking for some comfort food. Whether it’s the dead of winter or the middle of the summer, these colorful, nutrition-packed bowls really hit the spot. I’m always on the hunt for new takes on healthy stews packed with delicious produce. If you’re craving something filling and […]

Hawaiian Macaroni Salad

hawaiian mac salad in a white bowl

This Hawaiian macaroni salad features tender macaroni, crunchy carrots, tangy apple cider vinegar, aromatic green onion, and delicious mayo for authentic Hawaiian flavors everyone will love. Light, bright, and creamy, this macaroni salad is a refreshing side dish perfect to pair with any meal. Plus, it can be made vegan and gluten-free! Pasta salad is […]

Vegetarian Fajitas

Vegetarian fajitas in a corn tortilla topped with cheese, avocado and cilantro, served in a blue bowl.

The aroma of these smoky vegetarian fajitas will immediately win you over! Every bite is filled with lots of caramelized vegetables, spicy seasonings, protein-packed black beans, gooey Mexican cheese, and a crispy corn tortilla. Ready in 30 minutes and gluten-free, too! There are very few things that are better than freshly cooked vegetarian fajitas. They […]

Healthiest Breakfast Cereals

An overhead shot of a bowl of granola with milk and blueberries on the counter with small cups of granola and nuts.

Have you looked at the cereal aisle lately? There are seemingly a million types of cereal, many of which claim to be healthy but the nutrition facts panel suggests otherwise. I’m a cereal lover so I set out to find the healthiest cereals on the market today. My comprehensive guide will help you to find […]

Vegan Thai Green Curry

Easy vegan Thai green curry recipe served with quinoa in a black bowl.

This delicious vegan Thai green curry with chickpeas and fresh vegetables is so simple to make at home! It’s satisfying, comforting and nourishing – great for weeknight dinners, and tastes even better as leftovers the next day. If you love Thai cuisine, then you’ve likely enjoyed this classic dish when you’ve visited Thai restaurants. There’s […]

Begin Health Review

Collage of Begin Health prebiotics on a white background.

Wondering about prebiotics for your child? This in depth Begin Health review can help guide your decision on whether or not a prebiotic is the right fit! You will find an overview on the gut microbiome and how prebiotics can support digestive health and ease tummy troubles for your little one. This Begin Health Prebiotics […]

Cinnamon Streusel Muffins

Cinnamon streusel muffins served on a white plate.

Cinnamon streusel muffins are ready in just 35 minutes! This recipe creates moist muffins that are topped with a buttery cinnamon streusel. They are sure to be a fan favorite at your weekend brunch, while equally delicious as an on-the-go snack. Easily make these vegan or gluten-free, too! This cinnamon streusel muffin recipe goes above […]

Instant Pot Dal Makhani

Instant pot dal makhani, served in a white bowl, garnished with cashew cream and fresh herbs.

This Instant Pot dal makhani has the most smooth and creamy texture without using any dairy products! This vegan dal features hearty lentils, kidney beans, fresh spinach, and warm spices for a healthy, decadent dish that’s super satisfying and family-friendly. It’s also naturally gluten-free and dairy-free too! Skip the restaurant and enjoy the delicious flavors […]

Stuffed Zucchini Flowers

Stuffed zucchini blossoms with ricotta cheese, on a wooden cutting board.

Baked stuffed zucchini flowers with a creamy ricotta filling are classy, stylish, and sophisticated. If you’ve never tried zucchini blossoms before, you have to try this recipe! It’s simple but elegant, and is a classic Italian dish. Great as an appetizer or side, stuffed squash blossoms are family-friendly and a total crowd-pleaser! Board a plane […]

Sweet And Sour Tofu

Vegan sweet and sour tofu, served on a white plate with chopsticks.

This flavorful sweet and sour tofu packed with lots of yummy vegetables is the perfect family-friendly meal. Fragrant garlic, sweet pineapple, crunchy bell pepper, hearty broccoli, crispy tofu pieces and brown rice are tossed in a homemade sweet and sour sauce, making this simple recipe taste even better than takeout! Homemade sweet and sour tofu […]

Gluten Free Brownies

Flourless gluten free brownies stacked on a white plate.

These gluten free brownies are fudgy, rich, and full of chocolate flavor! They are easy to make with just 10 minutes of prep time. You might be surprised by the secret ingredient, which gives these brownies the best texture ever. And the best part? These healthy flourless brownies can be made dairy-free or vegan!  Most […]

Sourdough Discard Pancakes

Fluffy sourdough discard pancakes stacked on a plate, topped with berries.

Ditch the store-bought pancake mix. These sourdough discard pancakes are light, fluffy, and easy to make! Made with leftover sourdough starter discard, these delicious pancakes are family-friendly and ready in 30 minutes! This easy sourdough discard pancakes recipe is a great way to put that excess sourdough starter to good use. Combining the tangy flavor […]

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