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Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!

Anjali Shah

117 Foods That Start With A

Graphic of foods that start with a on a background with apples and apple pie.

I’ve put together this delicious list of foods starting with the letter A, including apples, apricots, and almonds, perfect for anyone curious about expanding their culinary horizons. Drawing inspiration from a fun dinner table game with my kids, where we aimed to name foods from A to Z, this guide is part of my comprehensive […]

Vegetarian Wontons

My go-to vegetarian wontons recipe is perfect for anyone craving a quick and flavorful Asian-inspired meal. In this easy-to-follow guide, I’ll teach you how to wrap wontons filled with a tasty mix of tofu, cabbage, carrots, ginger, mushrooms, and spring onions, all ready in just 30 minutes. Ideal as a crowd-pleasing appetizer or simple weeknight […]

Bobbie Formula Review

Can of Bobbie organic infant formula.

This Bobbie Formula review takes an honest look at this popular European-style organic formula that is relatively new to the US market. Find out what sets Bobbie Infant Formula apart from other brands, how it compares to European formulas, and what other parents have to say about it so you can determine if this formula […]

Best Prebiotics For Kids (2024)

Collage of the best prebiotics for kids on a white background.

If you are looking for the best prebiotics for kids, you have come to the right place! In this post you can learn about why prebiotics are important and beneficial to supporting a healthy gut microbiome. You will find a helpful breakdown of my top picks for pre and probiotics for kids, along with pros […]

66 Foods That Start With E

Graphic for foods that start with E.

Eclairs, eggs, elderberries, and edamame are all foods that start with the letter E. But can you think of any more foods that start with E? That’s where this post comes in! Here are 66 foods beginning with E for you to explore and enjoy! This post is part of my eating guides series of […]

Best Toddler Formulas (2024 Guide)

little girl drinking glass of milk

If your child is older than 12 months, you may be wondering whether or not you should continue giving them formula. In this post, I’ll answer all of your questions about whether or not you should continue formula and provide you with a list of the best toddler formulas on the market today! When your […]

Caramelized Bananas

Caramelized bananas in a large skillet.

Super easy caramelized bananas are a warm, cozy, indulgent treat. They’re absolutely delicious on their own, but also taste amazing paired with ice cream, pancakes, waffles, cake, oatmeal, french toast, frozen yogurt, and more! Ready in just 15 minutes, naturally gluten-free, and easily made vegan too! Caramelizing bananas might sound fancy, but it’s surprisingly easy […]

Black Sesame Cookies

Black sesame cookies served on a white platter.

These tasty black sesame cookies have a wonderful nutty flavor with a perfectly chewy texture. Pair them with a cup of coffee or tea for a delicious snack, or enjoy as dessert any time of day. Plus, you can easily make them vegan or gluten-free with a few simple swaps. Black sesame seeds are a […]

Tahini Pasta

Pasta with tahini sauce, served in a white bowl, garnished with fresh herbs.

Ready in just 35 minutes, this tahini pasta recipe makes for an easy weeknight dinner! The nutty tahini pairs with fresh garlic and citrusy lemon for a pasta dish the entire family will love. It also happens to be vegan-friendly and easily made gluten-free. Tahini is a classic ingredient in Middle Eastern cuisine, but is […]

Vegan Egg Salad Sandwich

Vegan egg salad sandwich, cut in half, served on a plate.

This vegan egg salad sandwich makes for a satisfying lunch or dinner, and is packed with so much flavor! It comes together with simple ingredients and minimal effort, making it a go-to recipe for busy days. It’s versatile, filling, and holds its own against a classic egg salad sandwich.  Egg salad sandwiches are one of […]

Banana Popsicles

Banana popsicles served on a white tray with a bite taken out of one popsicle.

Whip up these homemade banana popsicles next time you crave something sweet! With only a handful of ingredients and simple steps, this easy recipe is about to become your new favorite dessert. They are creamy, satisfying, healthy, and naturally gluten-free too! Calling all banana lovers, these homemade popsicles are for you! Your neighborhood ice cream […]

Hiya Probiotic Review

Bottle of Hiya probiotics against a green background.

This Hiya Probiotic review will offer insight into everything a parent needs to know on their search for the best kid’s probiotic brand! Hiya probiotics are made specifically for kids, with the right formulation to support childhood health. This post will cover the importance of probiotic supplements and signs that they may be supportive for […]

12 Fruits That Start With Z

Graphic displaying the words: "fruits that start with z".

Although these fruits are unique, there are plenty of fruits that start with Z. If you want to incorporate some new fruits into your life, you will love this helpful list! You might enjoy the variety of different fruits beginning with Z – some of which you not have heard of before! This list of […]

Low Calorie Pizza Crust

dough for low calorie pizza base on a work surface

Three-ingredient low-calorie pizza crust is high in protein, lower in calories, and tastes just like regular pizza dough. Easy enough for the whole family to be involved, this homemade dough is ready for your favorite toppings in just minutes! Don’t be fooled by this homemade low-calorie pizza crust! Just because it’s made with healthy ingredients […]

Air Fryer Mozzarella Sticks

Healthy air fryer mozzarella sticks served on a wooden cutting board with tomato dipping sauce.

Air fryer mozzarella sticks are a fast and delicious way to make one of America’s favorite snacks! This recipe is so easy and full of delicious flavor. There’s nothing like that gooey melty cheese and that perfect cheese pull. It makes a great cheesy snack or appetizer, and is perfect for happy hour or a […]

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