Banana Peach Smoothie

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Start your day off right with this delicious, healthy banana peach smoothie! This easy recipe is creamy, thick, super sweet and takes just 5 minutes to make! It’s a perfect breakfast for busy mornings or when you need a mid-afternoon pick me up. Refreshing, tasty, easily made vegan and family friendly too!

Made with just a handful of simple ingredients, this creamy banana peach smoothie recipe is one of my favorite healthy breakfasts to make when I’m short on time.

It’s milkshake-like thick, naturally sweet, and packed with peach flavor – and all you have to do is blend peaches, bananas, mango, your yogurt of choice, and a little bit of orange juice or water to get it the consistency you want.

This is one of my go-to smoothie recipe options because it’s a great way to use up remaining fruit, is super healthy, and takes only 5 minutes (or less) to make. This peach and banana smoothie is a total crowd pleaser, which makes it perfect for kids and an easy snack or breakfast for the whole family!

👩🏽‍🍳 Why This Recipe Works

• Super easy breakfast or healthy snack
• No sugar added
• Natural sweetness from the fresh fruit
• Packed with healthy ingredients
• Lots of variations, easy to make vegan
• Kid friendly and family friendly
• Ready in 5 minutes!
• Best banana peach smoothie ever!

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🥘 Ingredients

This peach banana smoothie recipe requires just 5 simple ingredients, plus any liquid, easily found at your local grocery store!

• Peaches: You can make a fresh peach smoothie when it’s peach season, but you can also use frozen peaches when peach season is over!
• Ripe Bananas: You can use frozen or fresh banana. Use frozen banana for a thicker smoothie!
• Frozen Mango: Adds sweetness and contributes to the creamy consistency of this banana and peach smoothie.
• Unsweetened Greek Yogurt: You can use lowfat or full fat Greek yogurt, or switch to a plant-based yogurt for a vegan friendly option. You can use regular yogurt instead of Greek but it won’t be as rich and creamy. If you go with a vegan yogurt, I recommend unsweetened coconut yogurt.
• Orange Juice: You need very little here, just for added sweetness and to thin out this simple banana peach smoothie. I recommend using freshly squeezed orange juice, so you can avoid added sugar.
• Water, Unsweetened Coconut Water, Or Your Milk Of Choice: This is really just to get the consistency you want. For a creamier smoothie, use either regular whole milk or a plant based milk like unsweetened almond milk, oat milk, or coconut milk. Omit this for a thicker smoothie.

🔪 Instructions

This recipe literally has only 2 steps! Here’s how to make a peach smoothie:

Add Fruit To A High Speed Blender: Add the sliced peaches, banana and the rest of the smoothie ingredients to a blender.

Blend until combined.

Serve this peach mango banana smoothie immediately!

This banana mango peach smoothie recipe makes 2 generous servings, or 4 snack-sized servings, so find someone to share it with! I like making it as an afternoon treat for my kids – because it feels like a sweet “milkshake” without any added sugar!

💭 Expert Tips

• Use a high quality blender. For this healthy banana smoothie, I used our Ninja, but for larger quantities I recommend the Vitamix which gives you the smoothest, milkshake like consistency!
• Serve immediately. This peach banana smoothie with yogurt will separate after it’s been sitting for a while, and won’t taste as fresh. You can still enjoy it if you make it ahead of time – If it does separate, just stir it up before serving.
• Don’t peel your peaches: Your blender will be able to pulverize the peaches’ skin, and the skin has added nutrients that you don’t want to leave out!
• For best results, don’t use ice cubes. My secret to smoothie making involves using frozen fruit instead of ice! Using frozen ingredients has multiple benefits: 1) You can keep a bunch of it on hand in your freezer so you always have smoothie ingredients ready to use 2) You’ll get that nice, thick, creamy texture without having to water down the flavor by using ice.
• If your blender get stuck, just add a very small amount of liquid. Use just enough to help your blender get going though, if you add too much your smoothie will be watery.

📖 Variations

One of the best things about this basic recipe is that you can modify it in so many different ways! Here are some of our favorite mix-ins and variations:

• Garnishes: You can add just about any garnish to this easy smoothie for added color and flavor! Try a sprig of mint, a sprinkle of chia seeds, some sliced fresh fruit, a sprinkle of cinnamon or turmeric, or even a drizzle of nut butter on top!
• Other Fruit: Feel free to mix up the fruit combinations with other kid-friendly fruits! Try some of these combinations:
  • Strawberry Banana Peach Smoothie: replace the mango with an equal amount of frozen strawberries, or make a peach blueberry banana smoothie and replace the mango with an equal amount of frozen blueberries!
  • Peach Smoothie Without Banana: Not a fan of banana? Make this healthy peach smoothie with no banana and add apples instead!
  • Peach Pineapple Banana Smoothie: Replace the mango with an equal amount of pineapple!
• Add Protein: You can always add more Greek yogurt to this peach yogurt smoothie for a protein boost! For a vegan option, add a scoop of vegan vanilla protein powder.
• Make It Vegan: Just swap the Greek yogurt for any dairy-free yogurt! This is also a great option for anyone with a dairy sensitivity.
• Add Healthy Fats: For more protein and some healthy omega 3 fats, try adding in some hemp seeds, chia seeds, ground flax seeds, or even 1/4 of an avocado. You can also add in nut butters like peanut butter or almond butter!
• Add More Sweetness: You can add more sweetness to this delicious snack without needing to add sugar! Try mixing in some medjool dates or pineapple, or just use a little more banana!
• Add Extra Greens: Make a peach banana spinach smoothie by adding 1-2 cups of baby spinach to this recipe. You can also try other leafy greens like baby kale, which has a slightly stronger flavor than spinach. The greens will turn your smoothie green but won’t really change the taste much, so they’re great for adding more nutritional benefits to this easy peach smoothie!

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🥤More Healthy Smoothie Recipes!

• Blueberry Banana Blast Smoothie
• Dragon Fruit Smoothie
• Ginger Spice Smoothie
• Kale Smoothie
• Boba Smoothie
• Super Easy Berry Smoothie
• Healthy Raspberry Smoothie
• Pineapple And Banana Smoothie
• Jackfruit Smoothie
• Spinach And Banana Smoothie
• Bahama Mama Tropical Smoothie
• Green Smoothie Recipe
• Peach Milk
• Banana Smoothie Bowl

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