My coconut milkshake is the perfect blend of sweet, creamy, and packed with coconut flavor! In just five minutes, I can whip up this dessert in no time. It’s the perfect balance of indulgence without being too heavy. Plus, it’s naturally gluten-free, easily adaptable to be vegan, and kid-friendly too! Milkshakes are quick and simple, […]

Peanut butter and chocolate come together in this irresistibly delicious, thick, and creamy vegan peanut butter cup milkshake. Made with nourishing ingredients like bananas, cacao, and dairy-free milk, my milkshake will keep you feeling full and satisfied. Perfect for anyone looking for a fast and easy snack, breakfast, or healthy dessert! I’ve always had a […]

My creamy, healthy butter bean hummus recipe is easy to make and totally delicious! With just 7-ingredients and a few simple steps, this recipe is ideal for anyone looking for a smooth, versatile, nutritious dip that’s packed with flavor and ready in minutes. It’s great as a side, as a dip, or as a spread, […]

My oat milk hot chocolate is a creamy, rich, decadent hot drink, perfect for satisfying your sweet tooth. Made with a delicious combination of simple ingredients, and filled with deep chocolate flavor, this oat hot chocolate will be a new favorite indulgence! Plus, it’s made in under 10 minutes! As I embrace the holiday season, […]

My healthy raspberry smoothie recipe is the perfect breakfast, quick lunch, or afternoon snack! Made with just four simple ingredients, I can whip it up in less than five minutes. This is a great option for anyone looking for an easy nutritious smoothie that’s easy to make, vegan and gluten free friendly, and requires almost […]

My sesame tahini cookies are perfect for anyone who loves a quick and easy treat, enjoys nutty flavors, and is looking for a vegan and gluten-free dessert or snack. They are super versatile, have a rich, chewy texture, require just 8 simple ingredients, and are ready in only 30 minutes! The combination of nutty tahini, […]

My vegan carrot dogs are a delicious, whole-food alternative, ideal for anyone looking for a plant-based way to satisfy their hot dog cravings. Made without any processed ingredients, they’re all-natural, easy to make, family-friendly, and naturally gluten-free. Plus, they’re ready in under an hour! While my family loves a vegan hot dog or veggie dog […]

Enjoy my easy, creamy vegan macaroni salad, made with fresh, wholesome ingredients. Naturally gluten-free and perfect for picnics and barbecues, it delivers all the classic deli-style flavors you love—only healthier, thanks to its plant-based twist. The homemade dressing takes it to the next level, making it truly irresistible! The classic dressing for macaroni salad traditionally […]

Nothing can beat my gluten-free and vegan loaded baked potatoes, topped with a ton of flavorful ingredients! My special trick gives a crisp outer layer with a buttery soft inside that will melt in your mouth. This is one of those meals or side dishes that the whole family can get behind, since it is […]

Dig into my irresistible vegan caramel popcorn that will keep you coming back for more! With the perfect balance of sweet and salty flavor, this crunchy popcorn makes for the best dessert or indulgent snack. Plus, it is naturally gluten-free and only requires 15 minutes of prep time! We are a popcorn-loving family! Ok, maybe […]

My light and airy Greek hummus recipe, with a whipped consistency and hints of lemon and Kalamata olives, is the perfect appetizer or snack! Bursting with tangy flavor, it’s ideal for anyone looking for a fresh twist on the classic dip. Even beginner cooks can make this easy recipe in just 5 minutes! Oh how […]

My creamy, dairy free mashed potatoes are truly next-level! Made with almond milk, this recipe is perfect for Thanksgiving and the holiday season. Incredibly rich and full of flavor, you’d never guess they’re vegan. Best of all, they’re easy to make, which is a lifesaver during the busy holiday season, and they pair perfectly with […]

My easy mushroom soup without cream is ultra-creamy and loaded with mushrooms, garlic, and fresh herbs! It’s a comforting and hearty vegetarian soup without the extra calories and fat, and it can easily be made vegan and gluten-free too. You’ll love it! When the weather cools, there’s nothing like a big bowl of soup, and […]

My tiramisu overnight oats are perfect for busy mornings! With layers of creamy yogurt, rich chocolate oats, and a touch of coffee, this healthy breakfast recipe is a decadent way to kick off the day. My recipe is ideal for anyone who loves to meal prep a delicious breakfast that’s hearty, filling, and easy. This […]

Dig into my creamy vegan spinach artichoke dip—a healthier, dairy-free twist on the classic that’s just as rich and delicious. Made with wholesome ingredients, it’s perfect for anyone looking for a plant-based dish for parties, picnics, or as an easy appetizer for family meals. This versatile recipe makes for the ultimate dip, spread, or topping! […]

The holidays are my favorite time to bake, and this Vegan Pumpkin Pie with Pecan Crust is always a crowd-pleaser. With its creamy pumpkin filling and nutty pecan crust, it’s a gluten-free dessert that’s ready to impress and you can have it on the table in less than an hour! As someone who absolutely loves […]

Satisfy your sweet tooth with my moist vegan chocolate lava cake – ready in just 20 minutes! This decadent, fluffy cake is a chocolate lover’s dream come true thanks to the gooey molten center. Plus, it is even gluten-free and refined sugar-free! If you’ve had my ultra luscious chocolate walnut cake, you’re going to love […]

This in-depth, parent-friendly guide will help you find and buy the best formula to prevent constipation. I will help you learn what types of baby formulas are available, what ingredients to avoid, the pros and cons of different brands, and where you can reliably purchase them. For parents who either can’t or don’t want to […]

Does your baby suffer from painful gas, and are you looking for solutions to soothe their digestion and make them comfortable? Look no further than my comprehensive, parent-friendly guide to the best formula for gassy babies. Based on my own expertise as a health coach and mom, I will discuss what causes gas in babies, […]

Ready in just 25 minutes, my versatile miso mushrooms are the perfect dish for anyone who loves quick and easy appetizers full of rich umami flavor. These mushrooms are sautéed to golden perfection and generously coated in a rich, garlicky miso butter. Naturally gluten-free and easily made vegan too! I believe this recipe could convert […]

My vegan silken tofu scramble recipe is soft and fluffy, just like real scrambled eggs! It makes a quick and easy vegan breakfast or brunch, and is delicious dressed up with veggies or vegan cheese. It’s ideal for anyone looking for a high-protein option that’s completely plant-based. The best part? It’s ready in less than […]

My irresistible jalapeño popcorn is the perfect way to amp up movie nights! With real jalapeño slices, a bit of coconut oil, salt, and butter, you’ve got a perfect snack or party appetizer ready in minutes! Adding a zesty jalapeño twist to light, buttery popcorn has completely changed my snack game, and it’s about to […]

My creamy, five-ingredient Vegan Garlic Aioli is an absolute staple in my kitchen! It has the perfect garlicky mayo flavor, but it’s completely dairy-free and egg-free. My family can’t get enough of it, and I use it as a sauce, dip, or spread for everything from veggies and French fries to veggie burgers. I wanted […]

My easy vegan jalapeño poppers are the perfect appetizer for meat and plant-based eaters alike – they are sure to be a total crowd pleaser! Filled with creamy queso and coated with a topping of crispy golden breadcrumbs, these vegan stuffed jalapeños are baked or grilled to perfection. I highly recommend serving these at your […]

My moist banana blueberry oat bread is tender, slightly sweet, and so easy to make! It’s healthier than traditional versions but tastes just as good, ideal for anyone looking for a satisfying, moist, easy quick bread recipe. Ripe bananas, fresh blueberries, rolled oats, and cinnamon come together for a healthy breakfast, snack, or light dessert […]

Breakfast just got more delicious with my huge list of healthy Indian breakfast recipes! Whether you are looking for lighter dishes or filling, hearty ones, I’ve got a selection of vegan and vegetarian recipes that will help you start your day off right. We all know that breakfast is the most important meal of the […]

Using coconut oil for seasoning cast iron is my favorite way to create a natural non-stick surface while protecting my cookware for long-term use. With its mild flavor and versatile properties, it’s a fantastic choice, especially for those looking for a more natural or plant-based option. In this guide, I’ll show you how to season […]

Zesty, savory, and super delicious, my edamame guacamole without avocado is the perfect healthy dip! Made with protein-packed edamame and a few other simple ingredients, it’s naturally gluten-free, as well as low in fat and calories. Whether you serve it on top of your favorite tacos or with simple tortilla chips, it’s sure to be […]

My banana pudding lasagna recipe is the perfect no-bake dessert for holidays, picnics, and potlucks. With layers of Nilla wafers, banana slices, and a luscious pudding mixture, each bite is a dreamy combination of flavors and textures. It’s light and refreshing – ideal for summertime but can be enjoyed anytime of year! This layered dessert […]

My grilled cheese with pickles is the ultimate choice for pickle lovers and anyone craving a classic grilled cheese with a twist. The perfect combination of crunchy toasted bread, tangy pickles, and melted, gooey cheese makes this quick and easy lunch irresistible. Now I know what you might be thinking.. are pickles good on grilled […]