I think we can agree that nothing beats the comfort of soup, and my vegan black bean soup is where comfort, flavor, and nourishment meet! This is a one-pot easy meal that uses items already in most kitchens and has a total cooking time of just 30 minutes. What is not to love about that? […]

If you want a drink that is truly spectacular in every sense, and looks like it belongs in the Hogwarts Great Hall, try this blue butterfly pea latte. The naturally vibrant hue comes from the butterfly pea flower powder, with a light creaminess thanks to milk, and a subtle sweetness from the maple syrup. I […]

There is something so profoundly comforting about a big bowl of chickpea tikka masala. The warm spices, creamy tomato coconut sauce, and those tender chickpeas are soaking up every bit of flavor. It is hard to believe that all of this goodness is ready in just 40 minutes! This chickpea tikka masala keeps everything I […]

Bowl meals have become increasingly trendy, and this BBQ jackfruit burrito bowl is one of my favorite fresh Mexican dishes. I love how the tender jackfruit is baked in a smoky homemade barbecue sauce, layered with rice, beans, and fresh vegetables. The creamy avocado topping pulls this balanced Mexican meal together and I highly recommended […]

While the original may have been invented by accident, my healthy chocolate chip cookies are deliberately wholesome and tasty! With their crisp edges and soft chewy center, these cookies deliver all the typical comforts, but with smarter ingredient swaps. I make these in just 1 hour, while my kids count down the seconds until they […]

These Mexican vegetarian flautas are so crispy and satisfying, you will not even notice the absence of meat. I use black beans, sweetcorn, and warm cumin, and have this meal ready in just 40 minutes. Instead of frying, I bake the rolled tortillas until golden and crunchy on the outside, with a hearty plant-based savory […]

There is caramel ice cream and then…there is my caramel nice cream. And not to brag, but WOW! I use frozen bananas, Medjool dates, and vanilla for a smooth, creamy dessert that tastes way too decadent to be healthy. And yet it is. It is naturally sweet, dairy-free, and made with wholesome ingredients. I make […]

Some of the best soups I have had were never even served hot, like my cucumber gazpacho. This soup is light, bright, refreshing, and tastes like summer. I use crisp cucumber, honeydew melon, ripe tomatoes, and fresh mint. It is ready in just 20 minutes and chilled into an invigorating take on a classic.  Cucumber […]

Just give me 3 staple ingredients and 30 minutes, and voila, I have my vegan arepas! Crispy on the outside and fluffy on the inside, they are beyond simple and yet unbelievably delicious. I have made these as a snack, for breakfast, lunch, dinner, and even dessert.  I created my vegan arepas after learning how […]

When I want something cozy, flavorful, and easy enough to make on a busy weeknight, I make this vegan tikka masala. The tender tofu and cauliflower simmer in a creamy tomato coconut sauce, infused with warm Indian spices. Some say this tastes like restaurant-grade tikka masala, but I think it tastes better. And it only […]

This sweet and sour tofu is one of the typical comfort foods that balance flavors and textures in a distinctive way. Crispy tofu cubes, juicy pineapple, and colorful bell peppers are sauteed together in a tangy homemade sauce that could rival any restaurant’s. I have this ready in 1 hour, and it is bold, comforting, […]

Certain dishes are essential to childhood, and my vegan Hamburger Helper is one of those. My take on this quintessential kids’ meal is made with plant-based ground beef, elbow macaroni, and nutritional yeast for a creamy, cheesy pasta. In just 30 minutes, I have a dish rich with comfort, fully nutritious, and brimming with nostalgia. […]

This vegan white bean chili is hearty, creamy, and packed with plant-based proteins, tender potatoes, sweet corn, and homely spices. I also love that it is easy to make, ready in just 35 minutes, freezer-friendly, and free of dairy and gluten. Perfect for cold nights, but light enough to enjoy any time of the year. […]

It does not get better than these corn fries! When I am in the mood for something comforting, that is sweet, savory, salty, and aromatic, this is what I make. In just 20 minutes, sweet corn, flour, and bold spices are transformed into crispy golden bites that disappear way too quickly. Whether I use Mexican […]

Pasta salads are usually not considered healthy despite the name, unless, of course, it is my gluten-free pasta salad with olives and herbs. I combine chickpea pasta, kalamata olives, and fresh basil in a creamy yogurt dressing with crunchy vegetables for a delicious, filling, and protein-packed meal. Best of all, I make it in just […]

The best kind of dessert is the kind you do not have to share, like my Biscoff mug cake. I make this mug cake with creamy Biscoff cookie butter, all-purpose flour, and almond milk for a soft, fluffy dessert that is ready in only 6 minutes! It is rich, gooey in the center, and made […]

This Indian cabbage with peas recipe transforms simple cabbage, green peas, and cumin seed into a vibrant sabzi packed with warm spices. With a total cooking time of only 45 minutes, this dish delivers smoky charred edges and a gentle kick of heat to your daily dose of veggies. I love how this side dish […]

Nothing excites me more than a meal that has it all. And this healthy Indian fried rice has it all! It is ready in a total of 45 minutes, is made in one pot, and goes beyond being nutritious. Basmati rice, moong dal, and fresh vegetables come together to create a dish that turns pantry […]

One thing that always stands the test of time in the food world is an iconic sandwich, like the Reuben. And I love adapting them to be more accessible to vegans. With layers of marinated tempeh, sauerkraut, and creamy Russian dressing on slices of rye bread, this is a deliciously vegan take on a deli […]

Nothing beats a decadent rainbow chocolate cake to celebrate any special occasion with your loved ones. I make it with cocoa powder, rich dark chocolate ganache, and vibrant food coloring to create a stunning layered dessert. This colorful creation is loved by both kids and adults alike. Layered chocolate cakes have always had a very […]

I love making this bruschetta burrata with crusty baguette slices, creamy burrata cheese, and sweet cherry tomatoes for a simple appetizer. Simple, but multifaceted when it comes to both flavor and texture. It looks sophisticated, but it only takes me a total of 30 minutes to make. I turn toasted bread, fresh basil, and a […]

These cute Baileys hot chocolate bombs are made with dark chocolate and a silky ganache infused with Baileys Irish cream. I love how these rich treats melts into my deliciously boozy mug of hot cocoa. These are festive, decadent, and make amazing gifts. These Baileys hot chocolate bombs transform an ordinary cup of cocoa into […]

I make my vegan tartar sauce recipe with creamy vegan mayo, fresh dill, and chopped dill pickles for a tangy, briny condiment that tastes just like the kind you get served in a restaurant. Of course, mine does not contain any eggs or dairy. In just 10 minutes, I can stir together a sauce that […]

Ordinarily, curries are labor of love, but this one comes together in 1 hour and has everything I am looking for in a curry. I make this Chana Aloo Masala with tender chickpeas, creamy potatoes, and a warm garam masala spice blend. The robust tomato gravy has a restaurant-style quality while still tasting really authentic. […]

These vegan Philly cheesesteak sandwiches are piled high with homemade seitan, sauteed onions, and melted vegan cheese. I love making these for a fun, informal dinner that allows my family to get their hands messy.  This iconic sandwich has been around for nearly a century and is one of those sandwiches people take very seriously, […]

I make this Pineapple Pico de Gallo when I want something fresh, bright, and a little dramatic. Juicy sweet pineapple, ripe tomato, zesty lime, and jalapeno heat come together perfectly, and suddenly tortilla chips are a real event. This takes a total cooking time of 15 minutes, and all you need is a knife and […]

My kids love starting the day with strawberries and cream oatmeal because it is both wholesome and delicious. I make it with fiber-rich rolled oats and naturally sweet, antioxidant-packed strawberries, which makes it a breakfast they actually enjoy eating. I also love that it is heart-healthy, vegan-friendly, sugar-free, and ready in just 15 minutes. Who […]

It is so satisfying to make this vegan Rasta pasta with colorful bell peppers, creamy coconut cream, and a touch of jerk seasoning. I make it in just 23 minutes and it delivers bold flavors with a silky rich sauce. This dish is vibrant, easy to make, and perfect for a quick weeknight dinner that […]

I use this spiced pear compote as a fruit sauce for my favorite waffles, pancakes, oatmeal, desserts, puff pastry, yogurt, crepes, and even savory dishes. I make it with sweet pears and warm spices, lemon juice and without any processed sugar, this easy-to-make compote takes me about 50 minutes to cook and has quickly become […]

When it comes to true comfort food, Italian cuisine is one of my absolute favorites. This hearty vegan Bolognese has a rich, meaty texture thanks to lentils, walnuts, and mushrooms. It has a total cooking time of 30 minutes, and I make it when my kids are craving something warm, filling, and familiar. Much like […]