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Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!

Anjali Shah
Home › Recipes › Mediterranean Recipes

Vegetarian Mediterranean Recipes

These vegetarian Mediterranean recipes are bursting with flavor and fragrant herbs! Best of all, they’re simple to put together and can add a tasty spin to familiar dishes.

Try my Spanish vegetarian paella, falafel wraps, or bright and colorful keto-friendly Greek salad!

For a quick dinner, you can’t go wrong with this  Mediterranean veggie sandwich paired with this feta lentil salad and hearty garbanzo bean soup.

View all 41 posts in this category:

easy healthy gluten free pasta salad recipe in a bowl
This Gluten Free Packed Pasta Salad is creamy, zesty, and a healthy make ahead Italian pasta dish! Great as a side or a main meal!

Gluten Free Pasta Salad With Olives And Herbs

easy creamy homemade healthy vegan italian dressing recipe in a white pitcher
Homemade salad dressing is way better than store-bought and this vegan Italian dressing is no exception! It's creamy, tangy, and delicious!

Vegan Italian Dressing

closeup of Mushroom Flatbread with Roasted Vegetables
A crispy whole wheat crust is topped with melty cheese & fresh pesto to create this mushroom flatbread that makes for a healthy family meal!

Mushroom Flatbread: An Artisan Flatbread Pizza

white bean and kale soup, served in a white bowl, topped with parmesan cheese - top view
This hearty, delicious White Bean Soup with Kale is perfect for a an easy weeknight dinner. Vegetarian, gluten-free & easily made vegan!

White Bean Soup with Kale and Parmesan Cheese

falafel burgers pictured against a marble background, topped with tomatoes and lettuce and a feta sauce
These hearty Falafel Burgers are bursting with Mediterranean flavors! Easily made vegan or gluten-free, they are a guaranteed crowd-pleaser!

Lentil Falafel Burger Recipe with Creamy Feta Sauce

Instant Pot Lentils served with red onions and cilantro in a skillet
Instant Pot lentils with tahini is satisfying, hearty and loaded with flavor! Includes tips for how to cook lentils in the instant pot!

Easy Instant Pot Lentils with Tahini (And How To Guide)

healthy vegetarian greek nachos served on a white plate
This Vegetarian Greek Nachos recipe is bursting at the seams with flavor and healthy ingredients! Easy to make and family-friendly too!

Healthy Vegetarian Greek Nachos

This simple and fast Feta Salad is made with lentils, cucumbers, tomatoes, onions and peppers! It's a perfect hearty lunch or main meal!

Feta Salad with Cucumbers, Tomatoes, and Lentils

moroccan stew with chickpeas and quinoa couscous served on a white plate with pot of stew in the background
This homemade Moroccan Stew is made with hearty veggies, plant protein, and tons of spices. It's comforting, rich, warm and delicious!

Moroccan Stew with Chickpeas and Quinoa Couscous

finished vegetarian paella made with fresh vegetables and quinoa
This mouth-watering, vegetarian paella is healthy, hearty and packed full of aromatic and smoky Spanish flavors. Easy to make and gluten-free!

Spanish Vegetarian Paella with Quinoa

moroccan chickpea soup served in a white bowl with cilantro garnish
This healthy Moroccan Chickpea Soup is a perfectly spiced healthy and satisfying complete meal, high in protein and loaded with vegetables.

Moroccan Chickpea Soup

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