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Mediterranean Recipes

These recipes are bursting with Mediterranean flavors and fragrant herbs! Best of all, they’re simple to put together and can add a tasty spin to familiar dishes.

Try my vegetable paella, falafel wraps, or bright and colorful keto-friendly Greek salad! For a quick dinner, you can’t go wrong with a Mediterranean panini.

View all 27 posts in this category:

tomato avocado cucumber salad in a white bowl

This quick and easy Tomato Avocado Cucumber Salad is vegetarian and gluten-free. Perfect for a picnic, potluck or weeknight dinner!

Tomato Avocado Cucumber Salad

italian chickpea soup

This Garbanzo Bean Soup made with rosemary, diced tomatoes, onions, garlic, and parmesan is a simple recipe with wonderful Tuscan flavors.

Garbanzo Bean Soup with Parmesan

vegetarian florentine pizza - white pizza with spinach and parmesan cheese, sliced on a white platter

This delicious Florentine Pizza has bold flavors of garlic, a blend of cheeses, and is topped with bright green spinach — all on top of an easy no-rise whole wheat crust. This vegetarian homemade pizza is wonderfully easy to make and is the perfect weeknight meal! It also tastes great with chicken if you’d like […]

Florentine Pizza (White Spinach Pizza)

cucumber gazpacho served in a white bowl, garnished with cucumber slices

This cucumber gazpacho is light, refreshing, and so easy to make! Cucumber, honeydew and mint make for a perfect appetizer or simple side!

Cucumber Gazpacho With Tomato, Melon and Fresh Herbs

closeup of Mushroom Flatbread with Roasted Vegetables

A crispy whole wheat crust is topped with melty cheese & fresh pesto to create this mushroom flatbread that makes for a healthy family meal!

Mushroom Flatbread: An Artisan Flatbread Pizza

white bean and kale soup, served in a white bowl, topped with parmesan cheese - top view

This hearty, delicious White Bean Soup with Kale is perfect for a an easy weeknight dinner. Vegetarian, gluten-free & easily made vegan!

White Bean Soup with Kale and Parmesan Cheese

falafel burgers pictured against a marble background, topped with tomatoes and lettuce and a feta sauce

These hearty Falafel Burgers are bursting with Mediterranean flavors! Easily made vegan or gluten-free, they are a guaranteed crowd-pleaser!

Lentil Falafel Burger Recipe with Creamy Feta Sauce

This easy veggie shawarma is stuffed with crispy savory tofu, chopped greens, quick pickled onions, and a super creamy yogurt sauce.

Veggie Shawarma Recipe with Marinated Tofu (Easily Made Vegan!)

Instant Pot Lentils served with red onions and cilantro in a skillet

Instant Pot lentils with tahini is satisfying, hearty and loaded with flavor! Includes tips for how to cook lentils in the instant pot!

Easy Instant Pot Lentils with Tahini (And How To Guide)

italian casserole in a white baking dish

This Italian casserole is made with Cannelinni beans are so good! A simple and healthy recipe that is great for the whole family!

Italian Casserole with Cannellini Beans

mediterranean sandwich cut in half on a blue plate

A healthy vegetarian mediterranean sandwich with slices of fresh feta, chopped olives, sweet sliced tomatoes, and red pepper!

Mediterranean Sandwich with Veggies and Feta

healthy vegetarian greek nachos served on a white plate

This Vegetarian Greek Nachos recipe is bursting at the seams with flavor and healthy ingredients! Easy to make and family-friendly too!

Healthy Vegetarian Greek Nachos

vegan pasta primavera served on a white plate

Delicious Vegan Pasta Primavera is packed with flavor, loaded with fresh veggies, & is ready in under 30 minutes! Family-friendly & so tasty!

Vegan Pasta Primavera (Easy, 30 Minute Meal)

pita sandwich with chickpeas, arugula, tomato, and yogurt sauce served on a wooden cutting board

Packed with veggies and chickpeas, this Stuffed Pita Sandwich with Yogurt Sauce is perfect for an easy, plant-based, healthy lunch!

Easy Greek Pita Sandwich with Chickpeas

vegan paella with tofu served in a large skillet

The vegan paella is comforting, flavorful and family-friendly. Packed with protein, it's so delicious that even meat eaters will love it!

Vegan Paella with Tofu

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