featured in…

Home › Recipes › Mediterranean Recipes

Mediterranean Recipes

These recipes are bursting with Mediterranean flavors and fragrant herbs! Best of all, they’re simple to put together and can add a tasty spin to familiar dishes.

Try my vegetable paella, falafel wraps, or bright and colorful keto-friendly Greek salad! For a quick dinner, you can’t go wrong with a Mediterranean panini.

View all 25 posts in this category:

healthy vegetarian greek nachos served on a white plate

This Vegetarian Greek Nachos recipe is bursting at the seams with flavor and healthy ingredients! Easy to make and family-friendly too!

Healthy Vegetarian Greek Nachos

vegan pasta primavera served on a white plate

Delicious Vegan Pasta Primavera is packed with flavor, loaded with fresh veggies, & is ready in under 30 minutes! Family-friendly & so tasty!

Vegan Pasta Primavera (Easy, 30 Minute Meal)

pita sandwich with chickpeas, arugula, tomato, and yogurt sauce served on a wooden cutting board

Packed with veggies and chickpeas, this Stuffed Pita Sandwich with Yogurt Sauce is perfect for an easy, plant-based, healthy lunch!

Easy Greek Pita Sandwich with Chickpeas

vegan paella with tofu served in a large skillet

The vegan paella is comforting, flavorful and family-friendly. Packed with protein, it's so delicious that even meat eaters will love it!

Vegan Paella with Tofu

These healthy and nutritious vegetarian Italian recipes are simple, and satisfying. You'll find pastas, pizzas, soups, and appetizers.

Vegetarian Italian Recipes: 25 Healthy Meals

cucumber gazpacho served in a white bowl, garnished with cucumber slices

This cucumber gazpacho is light, refreshing, and so easy to make! Cucumber, honeydew and mint make for a perfect appetizer or simple side!

Cucumber Gazpacho with Fresh Herbs

vegan ratatouille with seasonal vegetables in a blue bowl

This fresh, healthy vegan ratatouille is full of seasonal vegetables simmered in a richly flavored tomato broth. An easy, comforting meal!

Vegan Ratatouille with Seasonal Vegetables

This simple and fast Feta Salad is made with lentils, cucumbers, tomatoes, onions and peppers! It's a perfect hearty lunch or main meal!

Feta Salad with Cucumbers, Tomatoes, and Lentils

mushroom toast with spinach and roasted garlic on a wooden cutting board

This easy, creamy, delicious mushroom toast is perfect for breakfast, lunch, or dinner! Easily made vegan or gluten-free too!

Mushroom Toast with Spinach and Roasted Garlic

moroccan stew with chickpeas and quinoa couscous served on a white plate with pot of stew in the background

This homemade Moroccan Stew is made with hearty veggies, plant protein, and tons of spices. It's comforting, rich, warm and delicious!

Moroccan Stew with Chickpeas and Quinoa Couscous

finished vegetarian paella made with fresh vegetables and quinoa

This mouth-watering, vegetarian paella is healthy, hearty and packed full of aromatic and smoky Spanish flavors. Easy to make and gluten-free!

Spanish Vegetarian Paella with Quinoa

falafel burgers pictured against a marble background, topped with tomatoes and lettuce and a feta sauce

These hearty Falafel Burgers are bursting with Mediterranean flavors! Easily made vegan or gluten-free, they are a guaranteed crowd-pleaser!

Falafel Burgers with Creamy Feta Sauce

This quick and easy Avocado Cucumber Tomato Salad is kid friendly, vegetarian and gluten-free. Perfect for a picnic, potluck or weeknight dinner!

Avocado Cucumber Tomato Salad

If you are looking for an easy make ahead dish, then this Gluten Free Packed Pasta Salad with Olives and Herbs could be for you!

Gluten Free Pasta Salad with Olives and Herbs

falafel wrap recipe with tomatoes, spinach and tahini sauce served on a white plate with falafel balls in the background

A healthy baked falafel wrap recipe that is lightened up, lower calorie, but still just as satisfying as the traditional version!

Falafel Wrap Recipe

Next Page

Healthy, delicious, plant-based recipes for the whole family (including picky eaters!) to enjoy

By Meal

By Cuisine

By Meal Type

By Diet

Subscribe to newsletter

Copyright 2021 The Picky Eater. All rights reserved.