Return to top
featured in… The Huffington Post CookingLight Reader's Digest Women's Health BuzzFeed Glamour Whole Foods Oprah Winfrey Network CNN Food Network Healthline Shape

Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!

Anjali Shah

Sourdough Discard Pancakes

This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure.

My sourdough discard pancakes are light, fluffy, and easy to make! Made with leftover sourdough starter discard, wheat flour, and almond milk, these delicious pancakes are family-friendly and ready in 30 minutes!

Fluffy sourdough discard pancakes stacked on a plate, topped with berries.

This easy sourdough discard pancake recipe is a great way to put that excess sourdough starter to good use. I love using sourdough starter to make delicious baked goods like sourdough croissants and muffins. The tangy flavor of sourdough creates such amazing, fluffy textures that make cake and bread recipes so yummy.

I have been making this easy buckwheat sourdough bread every week for sandwiches and toasts in the morning, but these pancakes are my kids’ favorite, and it’s such an easy recipe to make with just a handful of pantry staples. This recipe is sure to become a family favorite.

With a hint of lemon juice and a sprinkle of sugar, these pancakes satisfy my sweet tooth while keeping things healthy and wholesome. What’s best is that my fluffy sourdough discard pancakes are incredibly versatile, making them a fantastic choice for breakfast, brunch, or even an after-dinner treat. Plus, they stay fluffy and fresh for days, unlike other pancake recipes, so we can enjoy them throughout the week. Trust me, once you’ve tried them, you’ll want to make them every single day.

When recipes are this easy to make, it becomes more enjoyable! Even the kids help out on Sundays when I whip up a big batch for the week ahead. One mixes the dry ingredients, and the other combines the wet ingredients. They are my little soldiers in the kitchen, carefully combining both mixtures with my instructions to create an airy batter. Patiently waiting for the pancakes to form air pockets in the batter before flipping them over. It’s so much fun for the whole family, and we love dropping fresh blueberries onto the batter and serving them with a drizzle of maple syrup, a dollop of Greek yogurt, or a dusting of powdered sugar.

They’re ideal for freezing and popping a few in the toaster or microwave in the morning for a tasty  breakfast in just a couple of minutes. I pack a few into my kids’ lunchboxes for a low-sugar, wholesome treat and gift-wrap them for my neighbors. If you’ve jumped on the sourdough bandwagon and are looking for a healthy alternative to regular pancakes using discarded sourdough starter, then these plant-based pancakes are just what you need.

🥘 Ingredients

Making these healthy sourdough discard pancakes is a breeze, since I only use a few basic ingredients.

Ingredients for easy, fluffy sourdough discard pancakes recipe.

All-Purpose Flour: This is the main dry ingredient that gives structure to these sourdough starter discard pancakes, making them fluffy and light.

Whole Wheat Flour: Adding whole wheat flour not only provides a slightly nutty flavor but also increases the fiber content in pancakes, making them a healthier choice. I like to use half and half for the best taste, texture, and rise!

Sugar: Sugar adds a hint of sweetness to the pancakes and helps them brown beautifully when cooked. Three tablespoons is all I use. After all, maple syrup adds plenty of sweetness.

Baking Powder & Baking Soda: These are the leavening agents that help my pancakes rise and become fluffy. Baking powder adds that fluffiness, while baking soda reacts with the tangy sourdough discard and lemon juice for even more rise and lightness.

Salt: I add a touch of salt to enhance the overall flavor of these easy sourdough pancakes from discard. Trust me, salt equals flavor, even in sweet recipes!

Sourdough Starter Discard: Don’t throw away your extra sourdough starter! I use this active starter to create light and airy pancakes and so many other sourdough baked goods. I use about 1 cup of leftover sourdough discard for this pancake recipe. This is the secret ingredient that gives these pancakes a unique, tangy flavor and also gives them a light and fluffy texture.

Almond Milk: I use almond milk for a dairy-free alternative that adds a subtle nutty flavor. The amount of milk can be adjusted depending on how thick or thin you prefer your pancakes to be.

Lemon Juice: Lemon juice adds a hint of freshness to the pancakes and works with the baking soda to help the pancakes rise.

Eggs: I add a couple of room temperature eggs to provide structure, making them tender and fluffy with a moist interior.

Olive Oil: Olive oil adds a hint of richness and helps to create a perfect golden brown color when the griddle cakes are cooked.

Substitutions

All-Purpose Flour: You can substitute all-purpose flour with an equal amount of white whole wheat flour, a gluten-free flour blend, or oat flour. Just keep in mind that the texture of your levain pancakes may change.

Lemon Juice: When I don’t have fresh lemons, I use apple cider vinegar or white vinegar in equal mounts as a substitute for these easy pancakes.

Eggs: For a vegan version, I replace eggs with flax eggs (1 tbsp of ground flaxseed mixed with three tablespoons of water for each egg) or applesauce (1/4 cup per egg).

🔪 How To Make

Follow my easy recipe below to make the most amazing, fluffy sourdough discard pancakes.

Whisk Dry Ingredients: In a large bowl, I combine the flours, sugar, baking powder, and salt.

Dry ingredients for flapjacks combined in a bowl.

Whisk Wet Ingredients: In a separate large mixing bowl, I whisk the remaining ingredients, ensuring they are well combined.

Batter for sourdough discard pancakes in a mixing bowl.

Combine Wet And Dry Ingredients: Then, I pour the wet ingredients into the bowl with the dry ingredients, whisking them together until a smooth batter forms.

Let Batter Rest: Next, I let the pancake batter rest for about ten minutes before cooking.

Wet and dry ingredients for sourdough pancakes mixed together in a bowl.

Cook Pancakes: To cook the pancakes, I heat a large nonstick or cast iron skillet over medium heat and use a portion scoop or a measuring cup to drop 1/4 cup of batter onto the skillet and cook for 2-3 minutes. You might need to turn the heat to medium-low if your pancakes are cooking too fast. When it’s ready to flip the pancakes, bubbles will begin to pop on the surface.

Sourdough pancakes made with leftovers sourdough starter discard cooking in a skillet.

Flip Pancakes: I use a spatula to flip the pancakes and cook them on medium-low heat for another 4 to 5 minutes, repeating this step until all the batter is used up.

Flapjacks cooking in a pan.

Serve: I love to serve the delicious sourdough discard pancakes with a drizzle of maple syrup, yogurt, or fresh berries.

Easy sourdough discard pancakes stacked on a plate

My #1 Secret Tip for this sourdough discard pancake recipe is to let the batter rest! Resting allows the baking powder to activate, resulting in fluffier pancakes. You should see little air bubbles when you drag your spoon through the batter.

Other Tips To Keep In Mind:

  • Use Active Sourdough Starter: For even fluffier sourdough discard pancakes, use an active starter that’s bubbly and ripe. This will give your homemade pancakes a light, airy texture and a more pronounced sourdough flavor.
  • Control The Heat: To get perfect pancakes, I recommend cooking on low-to-medium heat to allow the insides to cook without burning the bottoms.
  • Portion Scoop For Uniformity: I use a portion scoop for even and uniform pancakes! It is much easier and less messy than using a measuring cup. This way, all the pancakes will cook at the same rate and look picture-perfect.
  • Avoid Overmixing: For best results, don’t overmix the pancake batter. Overmixing can result in a chewy texture, as opposed to the light, fluffier sourdough pancakes we’re aiming for. Just mix until the ingredients are combined and no more.
  • Adjust The Batter Consistency: For thicker cake-style pancakes, add an extra half cup of flour. And for thin, crispy, chewy pancakes, add an extra half cup of almond milk.

📖 Variations

Pancakes are one of my favorite things to experiment with. They’re so versatile with different fruits and add-ins to elevate the flavors. Here are three of my favorite sourdough discard pancake variations.

Chocolate Chip Add ins: For a sweet twist, I add a handful of chocolate chips to the sourdough pancake batter. The chocolate will melt as the pancakes cook, creating delicious pockets of melted chocolate within the fluffy sourdough pancakes.

Blueberry Flavor : This variation is our favorite! Once I drop the batter into the hot griddle, I drop a few blueberries on top while they cook for a burst of blueberry juice and sweetness.

Overnight: For a time-saving variation, I prepare the pancake batter (without the baking powder and soda) the night before and let it rest in the fridge overnight. The next morning, I just add the baking soda and baking powder and cook them. This method will result in extra fluffy pancakes and save prep time in the morning.

🍽 Serving Suggestions

These sourdough discard pancakes are a delightful, nutritious breakfast option that can be enjoyed in a number of ways. Here are some  of my favorite serving suggestions to turn these pancakes into a full meal, or to pair them with other dishes to create a balanced satisfying feast.

Breakfast: I like to start the day right by serving them with a refreshing broccoli banana mango smoothie, full of healthy nutrients that boost the immune system, or make a cup of lavender latte for a speciality coffee in the morning.

Brunch: When it comes to weekend brunches with family and friends, I find this roasted cauliflower salad with spinach and chickpeas is the perfect light and protein-packed dish to serve alongside these healthy sourdough pancakes. My husband’s favorite is a hearty silken tofu scramble. It’s vegan, flavorful, and perfect for brunch to pair with a plate of fluffy pancakes.

🧊 Storage Directions

Refrigeration: I store any leftover sourdough discard pancakes in an airtight container in the refrigerator for up to three days.

Freezing: To freeze pancakes, I lay them out in a single layer in a ziplock bag and freeze them for up to one month! Perfect for a quick snack or breakfast during the week.

Reheating: To reheat them in the microwave, I cook them on a low setting until warmed through, or gently warm them in a preheated oven. For best crispiness, I recommend toasting them for a few minutes.

❓ Recipe FAQs

Why do my pancakes spread into thin pancakes during cooking?

In my experience, pancake batter spreads as it heats up, but depending on the thickness of the batter, it can spread more. For rounded and tall pancakes, the batter needs to be thick enough that it doesn’t spread instantly. Make a test first with a small piece of batter and adjust the thickness to your desired consistency by adding more flour or liquid.

How do I make my pancakes fluffy?

To guarantee fluffy pancakes, I let the batter rest after mixing, and I avoid overmixing the batter, as this can lead to chewy griddle cakes.

What’s the best way to flip pancakes?

For easy flipping, I use an extra-wide, thin spatula and a hot griddle. Once the bubbles start to develop on top, that is when I flip the pancakes, cooking on a low to medium temperature to prevent burning on the bottom.

Homemade, fluffy sourdough discard pancakes stacked on a plate, topped with berries.

Love this plant based breakfast recipe? Please leave a 5-star rating 🌟 in the recipe below and/or a review in the comments section further down the page!

You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST to see more delicious, healthy, family-friendly food, and if you have any questions, I’m here to help!

📋 Recipe Card

🎥 Watch How to Make It

Fluffy sourdough discard pancakes stacked on a plate, topped with berries.
Print Recipe
5 from 8 votes

Sourdough Discard Pancakes

My sourdough discard pancakes are light, fluffy, and easy to make! Made with leftover sourdough starter discard, wheat flour, and almond milk, these delicious pancakes are family-friendly and ready in 30 minutes!
Prep Time8 minutes
Cook Time25 minutes
Total Time33 minutes
Course: Breakfast, Brunch
Cuisine: American
Diet: Vegetarian
Servings: 12 servings
Calories: 159kcal
Author: Anjali Shah

Ingredients

Instructions

  • Whisk together the flours, sugar, baking powder and salt. Set aside.
  • In a separate bowl whisk together the remaining ingredients.
  • Pour the wet ingredients into the dry and whisk until smooth.
  • Allow the batter to rest for 10 minutes before cooking.
  • Heat a skillet over medium heat and lightly spray with spray oil.
  • Drop a ¼ cup of the batter into the heated skillet and cook for 3-4 minutes until bubbles start to appear.
  • Turn the pancakes over and continue to cook for another 4-5 minutes.
  • Remove and repeat with remaining batter.
  • Serve with your favorite pancake toppings.

Notes

  • My #1 Secret Tip for this sourdough discard pancake recipe is to let the batter rest! Resting allows the baking powder to activate, resulting in fluffier pancakes. You should see little air bubbles when you drag your spoon through the batter.
  • Use Active Sourdough Starter: For even fluffier sourdough discard pancakes, use an active starter that’s bubbly and ripe. This will give your homemade pancakes a light, airy texture and a more pronounced sourdough flavor.
  • Control The Heat: To get perfect pancakes, I recommend cooking on low-to-medium heat to allow the insides to cook without burning the bottoms.
  • Portion Scoop For Uniformity: I use a portion scoop for even and uniform pancakes! It is much easier and less messy than using a measuring cup. This way, all the pancakes will cook at the same rate and look picture-perfect.
  • Avoid Overmixing: For best results, don’t overmix the pancake batter. Overmixing can result in a chewy texture, as opposed to the light, fluffier sourdough pancakes we’re aiming for. Just mix until the ingredients are combined and no more.
  • Adjust The Batter Consistency: For thicker cake-style pancakes, add an extra half cup of flour. And for thin, crispy, chewy pancakes, add an extra half cup of almond milk.

Nutrition

Serving: 2pancakes | Calories: 159kcal | Carbohydrates: 23g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 27mg | Sodium: 208mg | Potassium: 94mg | Fiber: 2g | Sugar: 3g

14 responses to “Sourdough Discard Pancakes”

  1. I made these pancakes for breakfast this morning and OMG were they delicious! Definitely adding to my regular rotation.5 stars

  2. Now this is a sourdough discard recipe I can get into. The pancakes look and sound fabulous. Perfect breakfast for my family.5 stars

  3. Thank you, I often have discarded starter and sometimes make crumpets but lI oved it in the pancakes too. Plus, a good reason to make pancakes 😉5 stars

  4. These fluffy and fabulous pancakes are a perfect breakfast to start the day. Can’t wait to taste them.5 stars

  5. What a fantastic way to use up discard! Love this. I hate wasting so I really appreciate recipes like this! Thank you!5 stars

  6. I have never made pancakes using sourdough discard! The pancakes looks fluffy and delicious. I’m going to try this for my weekend brunch with the family this weekend.5 stars

5 from 8 votes (1 rating without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating





Subscribe to newsletter

Copyright 2025 The Picky Eater®, LLC. All rights reserved. Powered by Crave