The Picky Eater Meal Plan (Week 2)
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Over the years I’ve gotten lots of questions from all of you about what I eat on a weekly basis, how I meal plan, etc. And so I thought the easiest thing to do would be to just share what we are actually eating on a weekly basis and how we balance things out!
Some of my general rules for weekly meal planning:
- Breakfasts for us are always some version of oatmeal – I just mix things up by changing toppings every so often. If you’re looking for a bit more variety, try one of these vegetarian breakfast recipes.
- Lunches are usually either leftovers, or one of these easy recipes here.
- For dinner: I alternate between super fast meals that are still healthy, and meals that might take a bit more time (no more than 45 min – 1 hour to make). I like variety but it’s hard to figure out variety 3 times a day every day, so I keep our breakfasts and lunches simple, and change things up each night for dinner!
For this week, here is our dinner plan:
- Monday: Thai Yellow Curry
- Tuesday: Pita Pizza
- Wednesday: Leftovers! –> The yellow curry lasts 4 days in the fridge, and I’ll eat it for lunch during the week too!
- Thursday: Lentil and Feta Salad –> This also works great as a filling for a pita for lunch the next day!
- Friday: Indian Spiced Sloppy Joes or “Pav Bhaji” –> This makes a ton of food, so we’ll do leftovers twice this week!
- Saturday: Eat out!
- Sunday: Leftover pav bhaji!
If you’re looking for quick and easy meals you can make in under 30 minutes, check out my Last Minute Dinner Ideas!
For those of you who are new to meal planning, you can do it! Just follow this plan, make a shopping list, go shopping and make it happen! Happy cooking everyone!
