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Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!

Anjali Shah

The Picky Eater Meal Plan (Week 6)

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week 6 meal plan

Oh man, this week has been rough because I literally contracted the viral plague from Layla! Ok, maybe not the viral plague, but it was a really brutal cough/cold/body aches situation. So our dinner plans got totally thrown off by my inability to function!

The result was a slightly modified plan for this week, but I’m still excited for some upcoming yummy meals on our menu now that I’m on the road to recovery 🙂

If you’re looking for quick and easy meals you can make in under 30 minutes, check out my Last Minute Dinner Ideas!

Our dinner plan this week:

  • Monday: Broth based soup for my sore throat — > I literally took veggie broth, Italian spices, salt, pepper and some prechopped vegetables and cooked them for a long time. Served it with a slice of sprouted grain bread and 1 slice of cheese melted on top.
  • Tuesday: More simple soup, and a grilled cheese on sprouted wheat bread (2 slices Sprouted Wheat Bread + 1.5 slices PepperJack cheese)
  • Wednesday: Vegan Black Bean Soup –> Clearly I’m in a soup mood this week thanks to my bad cold! We topped this with avocado, Greek Yogurt, shredded Mexican Cheese, and crumbled tortilla chips. YUM.
  • Thursday: Simple Stuffed Pita Pockets –> This week, I’m going to use: Feta, Hummus, diced red peppers, baby spinach, diced tomatoes, diced red onions, salt, pepper, and minced kalamata olives for our filling!
  • Friday: Leftovers!
  • Saturday: Date night!
  • Sunday: Pasta Primavera –> Topped with shredded Parmesan cheese!

4 responses to “The Picky Eater Meal Plan (Week 6)”

  1. Perfect meals as you improvise with your cold. Love the soup recipe for a sore throat. Hope you are recovering nicely and back into full swing now.

    • Aw thank you so much Erin! I’m definitely on the mend now, and yes that soup recipe was so soothing – totally hit the spot when I was sick!

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