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Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!

Anjali Shah

Strawberry Juice

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There is nothing that comes close to the refreshing, sweet taste of fresh strawberry juice. Even store-bought juice cannot come close to this recipe. I blend ripe, fragrant strawberries with a squeeze of fresh lemon juice and a splash of cold water for a naturally sweet and nutritious drink. In just 10 minutes, you can make this delicious sugar-free drink.

Strawberry juice in a glass with a straw, garnished with fresh strawberries and mint.

This strawberry juice is at the top of my list when it comes to favorite homemade fruit drinks. Fresh strawberries are in a league of their own when it comes to nutrition and flavor. Apart from that, my kids love them and will eat anything strawberry-flavored, like my vegan strawberry milk. If you love the natural flavor and sweetness of strawberries, you need to make this drink!

I like getting ahead of any kind of illness and ailments with good food and wholesome ingredients. And if your kids are fussy when it comes to medication, prevention is always better than a cure. If anyone in my family is feeling a bit bloated or uncomfortable, I make some fresh anti-inflammatory juice. What they do not know is that if I hear the tiniest sniffle or scratchy throat, I serve my strawberry juice, which contains more vitamin C than orange juice. And they think I make it just for fun. Ha! 

Homemade strawberry juice is undoubtedly better than anything that comes bottled. The ingredients for this juice are few, yet they say so much. I do not need to rely on refined sugars or additives for artificial sweetness and flavor. And making it at home means zero preservatives. The fresh strawberries are a low-calorie, nutrient-dense superfood high in antioxidants like ellagic acid and anthocyanin, and packed with fiber, potassium, and manganese. From the perspective of a nutritionist and a mom, nothing makes me happier than my kids genuinely loving something good for them. 

The simple ingredients need a simple method to keep the juice tasting pure and fresh. I blend the strawberries with lemon juice and cold water until completely smooth, then strain the mixture through a fine mesh strainer to remove all the seeds and pulp. This step is what takes the juice from a homemade blended mush to a silky smooth liquid. I pour the juice over ice before serving to keep it cold and crisp, without diluting the flavors. 

Aside from all the amazing qualities, did you know that strawberries are also a beauty food? Their antioxidants are known to reduce skin inflammation, prevent wrinkles, and protect against UV-induced damage. It can even be used topically with a bit of honey to soothe sunburn. Whenever I am not feeling my prettiest, I make sure I add a big glass of strawberry juice to my self-care routine. I am not saying you are going to wake up looking 10 years younger, but an ice-cold glass of fresh strawberry juice lifts moods instantly. You have to try it! 

Latest Recipe Video!

🥘 Ingredients

All I need for this strawberry juice is just two main ingredients, along with fresh water and ice. This is exactly what I use:

Ingredients for strawberry juice recipe on a white background.

Fresh strawberries: I use ripe, in-season berries with a deep color for the sweetest, juiciest results. 

Lemon juice: Freshly squeezed lemon accentuates the natural flavor of the strawberries and adds just enough of a tang to balance the sweetness. 

Water: I add cold water to the blender to help the strawberries blend as smoothly as possible, and to adjust the consistency of the finished juice.

Ice: I serve this strawberry juice over plenty of ice for a cold and refreshing drink. 

🔪 How To Make

The process for making this strawberry juice is just as simple as the ingredients list. Here is how I make it:

Prep strawberries: I start by removing the green stems, then rinse the berries under cold water, and roughly dice them before adding to the blender.

Fresh strawberries cut on a cutting board.

Blend ingredients: next, I add the diced strawberries, fresh lemon juice, and 1/2 cup ice-cold water to a high-speed blender and blend until completely smooth.

Cut strawberries being added into a blender.

Adjust consistency: At this point, I check the texture and add a bit more water if I want a thinner juice. Then I blend again briefly.

Pureed strawberries and lemon juice in a blender.

Strain juice: I pour the blended mixture through a fine mesh strainer into a large pitcher, pressing gently to extract as much liquid as possible.

Strawberry juice strained in a strainer over a mixing bowl.

Pour and serve: I fill glasses with ice, pour the strawberry juice over the top, and serve immediately.

Strawberry drink in a glass garnished with mint and lemon.

My #1 Secret Tip for this strawberry juice recipe is to use the ripest strawberries you can get your hands on. The natural sweetness and depth of flavor in this juice come entirely from the fruit, so the quality of the berries makes a huge difference. I look for strawberries that are large, fragrant, slightly soft to the touch, and a deep red all the way through.

Other Tips To Keep In Mind:

  • Do not throw away the pulp: I never throw away the pulp when I make this recipe. It is great for using in smoothies like my mixed berry smoothie without yogurt
  • Chill your glasses: On hot days, I like to chill my glasses for a few minutes before adding my juice. This also helps the ice stay intact for longer without melting and watering down the juice. 
  • Adjust the sweetness if necessary: If your juice needs an extra bit of sweetness, try sweetening it naturally with a few drops of maple syrup or honey. You could also blend in a few soaked and softened medjool dates before straining. 
  • Straining is optional: I strain the juice for a smoother taste and more vibrant appearance. But if you like a bit of pulp in your juice, then you can leave the mixture unstrained and drink it as is! 

📖 Variations

While I love plain strawberry juice, the variations are endless, and I have enjoyed a few different takes on this recipe. These are 3 I think are worth trying:

Strawberry lemonade blend: I add 1/4 cup of freshly squeezed lemon juice and 1 tablespoon of maple syrup to the blender along with the diced strawberries. This produces a tart, sweet drink that my kids love! They have even asked me to make popsicles like it. 

Tropical juice version: For a drink fit for the tropics, I replace the cold water with 1/2 coconut water and swap out the lemon juice with lime juice and blend. I have even put a few pieces of pineapple in this one. I love serving this with a tiny drinking umbrella. 

Strawberry, mint, and watermelon: I add 2 cups of fresh, seeded watermelon and a few mint leaves to the blender and reduce the water to just 2-3 tablespoons. The watermelon adds another layer of sweetness while the fresh minty flavor livens up the drink. Using frozen watermelon cubes also works well if you want a slushy consistency. 

🍽 Serving Suggestions

I fully believe that this strawberry juice deserves all kinds of fanfare. And that is why I always serve it with other dishes that also feature fresh fruit. If you are serving this as part of a brunch, I recommend serving it with my strawberry donuts, for a bit of creamy decadence, and my Mexican fruit salad for another healthy dose of fresh, flavorful fruits. I also always make sure to keep a few fresh strawberries aside for a stunning garnish that will actually be eaten. 

A few months ago, strawberry season was coming to an end, and my juice was lacking that depth and sweetness. It was not bad, but it definitely needed some help. Since strawberries belong to the rose family, I thought of using some rosewater and strawberry simple syrup. But my husband suggested a spoonful of my lychee ice cream instead. It was no longer a juice but a decadent ice cream float, and the flavors worked way better than I could have imagined. 

🧊 Storing And ♨️ Reheating

Refrigeration: I store leftover strawberry juice in an airtight container or mason jar in the refrigerator for up to 3 days. I give it a good stir before serving.

Freezing: I pour any extra juice into ice cube trays and freeze until solid, then transfer the cubes into an airtight freezer-safe bag. These are great for adding to smoothies, lemonade, sparkling water, or iced tea. 

Reheating:  This juice is always served cold and does not require any reheating.

❓ Recipe FAQs

Could I use frozen strawberries to make this juice?

Yes, frozen strawberries are a great option outside of peak strawberry season. The key difference is that I let them thaw completely before blending, either overnight in the refrigerator or at room temperature until defrosted. I also find that an additional pour through a clean cheese cloth is beneficial as the seeds become extra gritty after being frozen. 

How long can strawberry juice safely sit out at room temperature before it should not be consumed?

Strawberry juice should not sit out for more than 2 hours. Fresh fruit juice contains natural sugar that bacteria thrive on, and without refrigeration growth rate accelerates quickly, especially in warm weather. If I am serving this outdoors, I make sure it is in a covered pitcher and resting in an ice bucket. 

How do I make my juice thicker if it seems too thin for my liking?

The simplest way to do this is to reduce the amount of water added to the blender. I recommend starting with just 1 or two tablespoons and scraping down the side of the blender between each round. However, if you have already added your water and want to thicken it up, add in a few more fresh strawberries and blend until thicker. 

Fresh strawberry juice in a glass with a straw.

Love this healthy drinks recipe? Please leave a 5-star rating 🌟 in the recipe below and/or a review in the comment section further down the page!

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🎥 Watch How to Make It

https://youtu.be/PGsWzTcHKgE
Strawberry juice in a glass with a straw, garnished with fresh strawberries and mint.
Print Recipe
5 from 5 votes

Strawberry Juice

There is nothing that comes close to the refreshing, sweet taste of fresh strawberry juice. Even store-bought juice cannot come close to this recipe. I blend ripe, fragrant strawberries with a squeeze of fresh lemon juice and a splash of cold water for a naturally sweet and nutritious drink. In just 10 minutes, you can make this delicious sugar-free drink.
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Drinks
Cuisine: American, Vegan
Diet: Gluten Free, Kosher, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Servings: 4 servings
Calories: 73kcal
Author: Anjali Shah

Ingredients

Instructions

  • Remove the stems, wash, and dice the strawberries.
  • Add the diced strawberries, lemon juice and water to a high speed blender and blitz until smooth.
  • Adjust consistency by adding additional water if desired.
  • Pour the strawberry juice through a strainer or nut bag to remove the seeds and froth.
  • Add ice cubes to serving glasses and top with strawberry juice.
  • Serve immediately.

Notes

  • My #1 Secret Tip for this strawberry juice recipe is to use the ripest strawberries you can get your hands on. The natural sweetness and depth of flavor in this juice come entirely from the fruit, so the quality of the berries makes a huge difference. I look for strawberries that are large, fragrant, slightly soft to the touch, and a deep red all the way through.
  • Do not throw away the pulp: I never throw away the pulp when I make this recipe. It is great for using in smoothies like my mixed berry smoothie without yogurt
  • Chill your glasses: On hot days, I like to chill my glasses for a few minutes before adding my juice. This also helps the ice stay intact for longer without melting and watering down the juice. 
  • Adjust the sweetness if necessary: If your juice needs an extra bit of sweetness, try sweetening it naturally with a few drops of maple syrup or honey. You could also blend in a few soaked and softened medjool dates before straining. 
  • Straining is optional: I strain the juice for a smoother taste and more vibrant appearance. But if you like a bit of pulp in your juice, then you can leave the mixture unstrained and drink it as is! 

Nutrition

Serving: 1cup | Calories: 73kcal | Carbohydrates: 18g | Protein: 2g | Fat: 1g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 2mg | Potassium: 351mg | Fiber: 5g | Sugar: 11g

10 responses to “Strawberry Juice”

    • Hi Eleanor! I’ve never canned this recipe, so I can’t be sure, but my guess is – it won’t taste the same. This recipe is really best enjoyed fresh!

5 from 5 votes (1 rating without comment)

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