Attention, salad fans! My Spinach and Arugula Salad is fresh, light, and packed with flavor you’ll love. With juicy cherry tomatoes, creamy goat cheese, and a homemade balsamic vinaigrette, it’s ready in just 10 minutes. It’s the perfect side for any meal or a quick, refreshing lunch. I could seriously eat salad every single day, […]

I love how quick and easy these High-Protein Veggie Burgers are! Packed with black beans and hearty veggies, they’re super satisfying, healthy, and completely ready in just 30 minutes, perfect for a busy weeknight. My family and I are huge veggie burger fans. From hearty hemp burgers to spicy black bean burgers (my absolute favorite!) […]

When I want a meal that’s fresh, flavorful, and easy to make, I always turn to my Healthy Garlic Veggie Pasta. It’s packed with broccoli, zucchini, red onions, and whole wheat spaghetti, tossed in a delicious garlic-infused sauce. Completely ready in just 40 minutes, it’s perfect for a quick, guilt-free dinner! Finding a meal that’s […]

I’m all about a good shortcut meal! My Vegan Black Bean and Rice Burritos recipe come together in just 30 minutes. They’re hearty, packed with flavor, and extra delicious with a dip in creamy salsa crema. A quick grill gives them that golden, crispy finish that makes every bite so good. I love a good […]

My Creamy Vegan Queso is a crowd-pleaser that I can’t wait to serve at every party. In just 30 minutes, it’s ready to drizzle, dip, and devour with all my favorite snacks. Made with wholesome, dairy-free ingredients, it’s the perfect blend of creamy, cheesy, and tangy and everyone loves it. I wanted a dairy-free queso […]

Nothing makes me happier at breakfast than a stack of my Nutella waffles. They’re crispy on the outside, soft and fluffy on the inside, and absolutely loaded with rich, chocolatey goodness. I love that these waffles are ready in under an hour and perfect for busy mornings. Plus, they’re easy to customize with vegan and […]

If there’s one thing I love, it’s making poolish pizza dough. The deep flavor, airy texture, and crisp-yet-chewy bite make every homemade pizza unforgettable. I’ve perfected this method over the years, and trust me, once you try a poolish starter, you’ll never go back! Plus, my recipe is naturally dairy-free and easily made vegan. You’ve […]

With crispy chips, melty cheese, and all the best toppings, my Loaded Veggie Nachos are the ultimate side or main dish, ready in just 30 minutes. Whether it’s Cinco de Mayo, game day, a family get-together, or a cozy movie night, these no-meat nachos are always a favorite in my house. I’m a total nacho […]

I love making my Vegan Meatball Sub as a hearty lunch or dinner, even on busy weeknights! Completely ready in one hour, it’s packed with healthy marinara sauce, tender tofu meatballs, and all the comforting goodness of a classic sub, easy to make and perfect for the whole family. I created this recipe because I […]

When I’m craving a snack that’s both nutritious and satisfying, I always turn to my Healthy Apple Carrot Muffins. Made with fresh apples, carrots, cinnamon, unsweetened applesauce, and coconut sugar, they’re naturally sweet and packed with fiber. Whether it’s a quick breakfast, a nutritious treat for my family, or a mid-afternoon pick-me-up, these muffins never […]

You’re going to fall in love with my Vegetarian Quinoa Paella, it’s healthy, hearty, and full of smoky, aromatic Spanish flavors! Packed with protein from quinoa, beans and loaded with fresh, fiber-rich vegetables, it’s my delicious twist on a classic favorite. This healthy one-pan meal is ready in just an hour, making it perfect for […]

My healthy Chocolate Banana Ice Cream is one of my all-time favorite treats! Made with frozen bananas, dark chocolate, walnuts, and yogurt, it’s a creamy, naturally sweet dessert that’s perfect any time of year. With just four simple ingredients, it’s easy to make, packed with natural fiber, and feels like an indulgence without the guilt. […]

My Healthy Vegetable Lasagna is a lighter, wholesome twist on the classic Italian favorite. It’s made with layers of whole wheat noodles, creamy cheese, fresh herbs, and a hearty mix of veggies. This veggie lasagna is the perfect low-calorie one-dish meal for anyone craving something delicious, and I guarantee it’ll quickly become a favorite with […]

I have transformed the “regular bowl of oatmeal” into the most decadent tasting breakfast thanks to my Healthy Chocolate Oatmeal recipe! It’s so easy to make, ready in just 15 minutes, and is the perfect recipe for adults and kids alike. I promise, it’s so delicious that it will get any picky eater to love […]

I can’t get over how good my Vegan Honey tastes, it’s just like the real thing! Sweetened with whole apples and raw sugar, it’s hard to believe it’s completely bee-free. The best part? It takes me less than an hour to make a jar of golden, spreadable goodness to enjoy with all my favorite meals. […]

If your baby is experiencing digestive issues or discomfort while breastfeeding or drinking formula, you might be considering a hypoallergenic formula. As a parent, I understand how overwhelming it can be to navigate the many options available. That’s why I’ve created this comprehensive, parent-friendly guide to help you confidently find and choose the best hypoallergenic […]

When a chocolate craving strikes, nothing beats a spoonful of my creamy Vegan Nutella. I made it in just 30 minutes with simple ingredients like raw hazelnuts, dark chocolate, and a touch of maple syrup. It’s a healthier, all-natural twist on the classic spread with no added sugar or artificial flavors, just pure indulgence. When […]

My Healthy Mac and Cheese is the ultimate comfort food my family adores, and it’s perfect for kids! I can have it ready in just 40 minutes, made with whole wheat macaroni, plenty of veggies, and a rich, cheesy sauce. It’s lighter in calories and fat than traditional mac and cheese, making it a wholesome, […]

My spicy Vegan Sriracha Mayo is here to bring bold, creamy, and zesty flavor to your table. It’s ready in just 5 minutes and uses only five simple ingredients. I love how it adds rich, vibrant flavor to my favorite dishes while staying light, wholesome, and incredibly delicious. If you’re anything like me, you’re always […]

I love starting my day with something bright, fresh, and full of flavor, and my Breakfast Fruit Salad is exactly that! It’s sweet, healthy, and perfect for those busy mornings. With only a handful of ingredients and under 15 minutes to prepare, it’s my favorite choice for a brunch side, a healthy snack, or a […]

This Chocolate Almond Milk Pudding is my go-to dessert when I’m craving something rich and indulgent but want to keep it healthy. Made with creamy avocados, ripe bananas, and unsweetened cocoa powder, it’s a perfect balance of decadence and nutrition. The best part? It’s vegan, naturally sweetened, and incredibly easy to make. I came up […]

There’s something truly special about my Instant Pot Broccoli Cheddar Soup recipe. It’s rich, creamy, and packed with cheesy goodness, but light on calories and made with wholesome ingredients. Vegetarian, gluten-free, and ready in just 45 minutes, it’s the ultimate comfort food you can feel good about. I created this broccoli cheddar soup recipe for […]

My vegetarian Mexican Pizza inspired by Taco Bell is such a treat and you’d never guess it’s healthy! It’s low in calories, made with wholesome ingredients, and ready in less than 30 minutes. My version of this classic dish lets me enjoy all the delicious flavors I love without any of the guilt. Growing up, […]

Nothing beats my traditional Indian Samosas, especially with the healthier twist I’ve given them. They’re the ultimate blend of classic flavors and wholesome goodness. These flaky samosas are stuffed with a spicy-sweet mix of potatoes, onions, and split peas, all tucked inside my perfectly crisp homemade pastry. Samosas are one of my few Indian fried […]

My Healthy Taco Dip is a guaranteed crowd-pleaser that I can’t wait to serve at every party! My lightened-up twist on the classic bean dip features 7 irresistible layers, each as nutritious as they are flavorful. Naturally gluten-free and packed with fresh ingredients, this 20-minute dish is one I’m always proud to share. Most traditional […]

My healthy falafel wrap is one of my favorite comfort food! Baked crispy falafel, fresh spinach, juicy tomatoes, and creamy hummus sauce all wrapped in a whole wheat pit. It’s completely vegan, easily adaptable to be gluten-free, and always a hit with my family. I could eat this any day of the week! I’ve always […]

This is your guide to the healthiest and best baby food pouches on the market today! Learn what to look for, what to avoid, which are the most trustworthy brands, and more! When your little one transitions to solids, a common question is: should I buy pre-made baby food pouches or make my own baby […]

When it comes to warm, comforting drinks that are as good for my body as they are for my soul, nothing beats my Golden Latte Turmeric Milk. I make it with warm spices like cinnamon, ginger, and turmeric, of course! I can whip up this easy golden milk in just 5 minutes, and it’s my […]

There’s nothing I enjoy more than making my Healthy Guacamole Recipe in just 15 minutes. I serve it as a topping for my tacos, nachos, and enchiladas. The best part is that my low-calorie guac is both vegan and gluten-free, making it perfect for everyone to enjoy. I created this healthy guacamole because avocados, the […]

My healthy Vegetarian Burrito Bowl is the perfect way to kick off the year with a fresh and wholesome approach to eating. Inspired by Chipotle, I load this bowl with black beans, brown rice, and sweet corn. My secret ingredient makes it even better, and it’s ready in just 30 minutes, way healthier and tastier […]