When I think of the perfect side dish that’s both comforting and easy to prepare, my Pan-Fried Potatoes and Onions Hash always come to mind. This healthy dish is perfect for breakfast, brunch, or dinner, and it’s ready in just 30 minutes. Naturally vegan and gluten-free, it features golden potatoes, sweet onions, and a hint […]

Tangy yet sweet, my homemade Mustard BBQ Sauce has a yellow mustard base that’s sweetened with honey and brown sugar. I love slathering it on everything, from veggie burgers to crispy vegan chicken sandwiches. This is one sauce I always keep on hand because it’s just that good. Mustard-based BBQ sauce goes by many names, […]

Once I made this Roasted Carrot Hummus, I knew it was a keeper! In around 30 minutes, this creamy, flavorful dip comes together with caramelized roasted carrots and white beans, making it a nutritious, protein-packed snack I can’t get enough of! I’ve always loved a classic Greek-style hummus, but sometimes, I want something with a […]

If you’re looking for a satisfying, nutritious, and quick 30-minutes meal, these Sweet Potato Tacos are it! They’re packed with hearty roasted sweet potatoes, protein-rich refried black beans, and warm spices, all wrapped up in soft corn tortillas and topped with a creamy, spiced yogurt sauce. You probably already know that sweet potatoes are one […]

My Vegan Mascarpone is ultra-creamy, perfectly tangy, and mildly sweet, just like the classic version but completely dairy-free. Whether I’m layering it into a vegan tiramisu, spreading it on toast, or swirling it into pasta, this plant-based alternative to traditional Italian mascarpone delivers the texture and flavor I love without the heavy cream. Mascarpone is […]

My Vegan Chocolate Truffles are irresistibly decadent, with a rich, melt-in-your-mouth texture. I make them with wholesome ingredients like dairy-free chocolate chips, coconut milk, vanilla extract, and a touch of salt and cinnamon. Roll them in your favorite toppings for a luxurious, bite-sized treat! Traditional chocolate truffles are made with cream and butter, making them […]

I love starting my day with this healthy 5-ingredient Kale Smoothie for a refreshing burst of energy. Blended with pears, apples, almond butter, and almond milk, it’s naturally sweet, super satisfying, and the best part? You can’t even taste the kale! Kale in a smoothie? I know it sounds a little intimidating but trust me, […]

I love making takeout favorites at home, and this healthy vegan Tofu Fried Rice is one of my favorite family-friendly meals. It’s a one-pot dish that’s super satisfying, packed with protein and veggies, and full of flavor. The crispy tofu, colorful vegetables, and just the right seasonings come together in only 20 minutes, making it […]

There’s nothing better than starting my day with a thick, creamy, and refreshing Vegan Smoothie Bowl. My recipe is packed with fiber, natural sweetness, and a variety of nutrients, making it the perfect healthy breakfast. Plus, it’s easy to make and completely dairy-free. You might be wondering, what exactly is a smoothie bowl? Well, it’s […]

When I think of the ultimate party dip, this Vegan 7 Layer Dip always comes to mind. It’s creamy, flavorful, and packed with healthy ingredients, perfect for scooping up with tortilla chips or piling onto a plate with crunchy veggies. It’s 100% plant-based, incredibly easy to make, and a total crowd-pleaser. As a mom of […]

If you’re anything like me and love a creamy, tangy, herby dip, then you’re going to love my authentic Vegan Tzatziki recipe. It’s fresh, garlicky, and full of the Mediterranean flavors I’ve always enjoyed, just without the dairy. I use it on everything, from bowls to wraps, and it’s just as good as the traditional […]

My healthy, easy Panera Mediterranean Veggie Sandwich is a delicious copycat version of Panera’s most popular veggie sandwich! Packed with crisp veggies, creamy hummus, and a tangy punch of vegan feta, it only takes 10 minutes to make, and for me, it tastes even better than the original. I created this copycat Mediterranean sandwich Panera […]

I absolutely love a meal that feels like a celebration on a plate, and this Vegan Pasta Primavera is just that! It’s colorful, fresh, packed with seasonal vegetables, and delicious Italian flavors. The best part? I can have this family-friendly meal on the table in just 25 minutes. When I first started experimenting with plant-based […]

I’ve made a lot of sourdough Grilled Cheese Sandwiches over the years, but this one? It’s my absolute favorite. Made with golden, crispy sourdough, melty brie, a hint of honey, and thinly sliced green apple for an irresistible sweet-tangy crunch, it is ready in just 10 minutes. I guarantee it’ll become your next go-to gourmet […]

My delicious Vegan Flatbread is soft, fluffy, and super easy to make! With just five simple ingredients and no yeast required, it’s so much better than store-bought. I love using it as a pizza base, dipping it into stews and curries, or just enjoying it as a snack. In my house, we’re big fans of […]

There’s nothing better than a fresh buttery batch of homemade Instant Pot Popcorn! Ever since I started making it in the Instant Pot, my kids won’t stop asking for it. It’s healthy, mess-free, and perfectly crisp, making it our go-to movie-night snack. Plus, with just four ingredients and less than 20 minutes, it’s almost too […]

My Thai Vegetable Coconut Curry Soup is packed with wholesome ingredients and ready in just 20 minutes. This easy, vegan curry soup delivers a creamy and comforting Thai-inspired meal. Whenever I need something that’s both quick and delicious, this is the one I always reach for. Thai food is one of my absolute favorite cuisines […]

This vegan Savory Oatmeal recipe is going to become your new favorite way to start the day. With just seven ingredients and five minutes you’ll have a warm, creamy, and satisfying breakfast! It’s packed with garlicky flavor and tender spinach, making it the perfect meal that keeps you full and energized all morning. Oatmeal isn’t […]

My homemade Vegan Sour Cream is rich, tangy, and unbelievably easy to make, using just four simple ingredients – cashews, almonds, vinegar, and lime juice. My family loves that in just 5 minutes, I can whip up this fresh, creamy sauce for them to drizzle over all their favorite meals. If you’re anything like me, […]

I love how this Instant Pot Tomato Soup is creamy, flavorful, and perfectly spiced, yet light and wholesome with less than 75 calories per serving. It’s an easy, fuss-free recipe that’s completely ready in just 30 minutes, making it perfect for any time of year. I’ve tried and loved so many variations of tomato soup, […]

Nothing beats my Healthy Potato Salad without eggs, it’s a favorite dish at my house and always disappears fast! It’s so creamy and easy to make with simple ingredients like celery, dill, and potatoes. The perfect gluten-free side dish for BBQs, picnics, and potlucks. I love a good potato salad but most traditional recipes are […]

These 25 Healthy Toddler Lunch Ideas make it easy and fun to serve nutritious, delicious meals, all while keeping lunch prep quick and effortless! I’ve been making these recipes for my kids since they were 2 years old, and they still love them, even as “big kids”! Even picky kids can’t resist the delicious flavors […]

My easy Vegan Frittata without eggs is a protein-packed breakfast I absolutely love! It’s fluffy, veggie-filled, dairy-free, and ready in under an hour. This eggless healthy frittata is perfect for meal prep, breakfast, lunch, or even a light dinner. I’ve tried and loved so many different plant-based breakfast options, but one thing I used to […]

My oven-baked Eggplant Fries recipe is a favorite at my house! These fries are golden, crispy on the outside, soft on the inside, and have the perfect balance of smoky, slightly sweet, and savory flavors. They’ve quickly become one of my favorite healthy snacks and a fun alternative to regular fries. I have to admit, […]

My Maple Roasted Carrots are the perfect sweet and savory side dish with a hint of smoky flavor. Easy to make and ready in under an hour, they pair beautifully with just about any main dish and always a favorite at my table! I make this maple roasted carrots recipe with just a few ingredients […]

I made this Vegan Parmesan Cheese recipe with a mission, to level up all my favorite healthy recipes! From pizzas to soups, this dairy-free cheese goes on everything. With just five simple whole foods, I can sprinkle it as crumbles or grate it from a block. When I first started making my own dairy-free alternatives, […]

My vegan pizza burrito is the ultimate quick lunch or dinner, packed with pizza sauce, creamy Alfredo, melty vegan cheese, and hearty sausage. It’s vegetarian, gluten-free, and ready in just 30 minutes, so I can enjoy a delicious family-friendly meal without the wait. Ever have one of those moments when you just can’t decide what […]

This is not just another Mango Nice Cream recipe, it’s my personal favorite version, perfected over time. Made with frozen bananas, sweet mangoes, a touch of natural sweetener, and creamy almond milk, this homemade treat is rich, refreshing, and completely dairy-free. With minimal prep time, you’ll have a deliciously indulgent dessert that everyone will love. […]

When I’m looking for an easy lunch or quick dinner, I always turn to these comforting Veggie Paninis. Packed with gooey fontina cheese, hearty kale, and sweet caramelized onions, they’re the perfect balance of savory and delicious. Ready in just 20 minutes, this vegetarian panini comes out perfectly every single time. Have you ever made […]

Attention, salad fans! My Spinach and Arugula Salad is fresh, light, and packed with flavor you’ll love. With juicy cherry tomatoes, creamy goat cheese, and a homemade balsamic vinaigrette, it’s ready in just 10 minutes. It’s the perfect side for any meal or a quick, refreshing lunch. I could seriously eat salad every single day, […]