Mango Nice Cream

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Creamy, homemade mango nice cream made with frozen bananas, mangos, natural sweetener, and almond milk, is a healthy dairy-free treat! With just 4 simple ingredients, and only a few minutes of prep time, you’ll have a decadent dessert everyone will love.

This vegan mango ice cream is a refreshing blend of tropical fruit flavors with the sweetness of ripe bananas and frozen mangos. The addition of plant-based milk, such as almond or coconut, lends a creamy texture that mimics the richness of traditional ice creams.

If you’re looking to satisfy your sweet tooth a little more, you can even add a touch of agave or maple syrup. This easy recipe is naturally sweet, so you can control the amount of added sugar, making it a healthier option for a quick dessert on a hot summer day. It’s seriously the perfect frozen treat!

Nice cream is made by blending frozen bananas with other fruits or add-ins to create a creamy soft-serve like ice cream! It’s dairy-free, low in calories, low in fat, and low in refined sugar. The blended bananas create a creamy texture and naturally sweet flavor. And you don’t even need an ice cream maker for this simple recipe!

This healthy mango ice cream recipe is incredibly versatile, serving as a delicious dessert or a midday snack. Plus, it’s an easy way to introduce kids to healthier dessert options! The best part? They can join in on the fun of making it! 

The final product is a delicious, scoopable ice cream that’s just as satisfying as the real deal. Since it is vegan-friendly, it’s a great choice for those following a plant-based diet. This healthy treat is just what you need when your ice cream cravings come calling!

👩🏽‍🍳 Why You’ll Love Mango Nice Cream

• Plant-Based: This homemade mango ice cream recipe is perfect for those following a plant-based diet, or healthy diet in general. You will use fresh fruits and plant milk for a healthy, dairy-free alternative to regular ice cream.
• Quick And Easy: With just four ingredients and a food processor, you can whip up this refreshing treat in a matter of minutes. It is the perfect quick dessert for hot days.
• Great Texture: You’ll end up with a smooth, creamy texture with the richness of ice cream but without the added calories! It’s the perfect sweet frozen treat. This is one of the best mango ice cream recipes ever!
• Versatile: There’s just nothing like making your own ice cream! You can easily swap out the mango for other frozen fruit to create your own nice cream creations. Check out our variations section later in the post for more ideas!
• Low Sugar: Compared to traditional ice creams, this mango banana nice cream has significantly less sugar. It is naturally sweetened with fruits and an optional touch of maple syrup, making it a healthier treat for the whole family.
• Family-Friendly: This recipe is popular with kids and adults alike. It is a fun and easy way to involve the kids in the kitchen, and they’ll love the creamy texture and sweet taste. Plus, it is a great way to sneak in some extra fruit and fiber into their diet!

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🥘 Ingredients

Whipping up this banana mango nice cream is so easy! The ingredients you’ll need are readily available at your local grocery store. In fact, you might already have some of these simple ingredients in your pantry or fridge!

• Mango: The star of our mango and banana ice cream! Frozen mangos add a tropical twist and a vibrant color to our dessert. They are naturally sweet and packed with Vitamin C and Vitamin A as well, which promote a healthy immune system, making them a healthy and delicious choice. You’ll easily reach your daily value of these vitamins with this treat!
• Banana: Bananas are the secret ingredient that gives our nice cream its creaminess. They are naturally sweet, especially when overripe, reducing the need for added sugars. 
• Plant-Milk: A little bit of unsweetened plant-based milk helps to blend the frozen fruit into a creamy, ice cream-like texture. Almond milk or coconut milk are great choices, both offering a hint of flavor without overpowering the fruit. 
• Agave Or Maple Syrup (Optional): While the natural sweetness of the mangoes and bananas might be enough for some, a tablespoon of agave syrup or maple syrup can be added for those who prefer a sweeter treat. These natural sweeteners are a healthier alternative to refined sugar and can be adjusted according to taste. 

🍲 Ingredient Substitutions

• Frozen Fruit: If you can’t find frozen mangos, you can use fresh mango chunks and freeze them yourself. Just make sure to peel and cut the mango into small pieces before freezing. Alternatively, you can use other types of frozen fruit, like strawberries or peaches, for a different flavor.
• Milk: Use any type of plant-based milk for this recipe. Try this out with cashew milk or oat milk. If you’re not following a vegan diet, regular milk or heavy cream is fine to use.
• Sweetener: If you prefer, you can use other natural sweeteners like honey or date syrup. Remember, the sweetness of your banana mango ice cream will also depend on the ripeness of your bananas and mangos, so taste test before adding too much liquid sweetener.

🔪 How To Make Mango Nice Cream

Ready to beat the heat? Here’s how to make vegan mango nice cream! For detailed instructions and nutrition facts, please see the recipe card at the end of this post.

Freeze Bananas: Start by lining a cookie sheet with wax paper or parchment paper. Peel and slice the bananas into smaller pieces, then arrange them on the cookie sheet in a single layer. Pop the cookie sheet in the freezer and let the bananas freeze for about two to three hours. For best results, do this the night before you intend to make your nice cream.

Blend Ingredients: Once the banana slices have fully frozen, it’s time to get blending. Place the frozen mango chunks into your food processor, and add one tablespoon of almond or coconut milk. Pulse until it breaks down, which should take about three to four minutes.

Add Bananas: Next, scrape down the sides of the food processor, then add the frozen banana slices. Process on low until the banana fully combines with the mango. If you’re using agave or maple syrup as a natural sweetener, add it now. You can also slowly add an additional tablespoon of plant-based milk to facilitate blending if needed.

Finalize Mixture: Scrape down the sides of the bowl again to ensure all the fruit is well combined and there are no lumps. At this point, your nice cream will resemble the consistency of soft-serve ice cream. You can enjoy it as is, or freeze for a few hours for a thicker consistency.

Freeze Nice Cream: If you prefer a firmer texture, pour the nice cream mixture into a freezer-safe container or loaf pan and freeze until solid.

Serve the Nice Cream: When you’re ready to indulge, simply scoop your healthy mango nice cream into small bowls. Enjoy this healthy treat on a hot summer day!

💭 Expert Tips

• Opt For A Food Processor: Using a food processor with the blade attachment is much easier than using a blender for this mango nice cream recipe. It helps to break down the mango and banana without needing to add too much plant milk. If you have a newer high powered blender, that should work too.
• Be Mindful Of Plant Milk Quantity: Adding too much plant milk will result in more of a smoothie texture. You only need a little plant milk to achieve the right consistency for your mango banana ice cream.
• Blend Thoroughly: It is best not to leave the fruit chunky unless that is the way you like it. Making sure it is all the way blended provides a much creamier result.
• Consider Natural Sweetness: You may not need to add any extra sweetener because mangos and bananas are sweet naturally. If you add in the agave or maple syrup, be sure to add just a little bit at a time and taste. Avoid adding too much at once, or the nice cream may end up too sweet.
• Choose Overripe Bananas: Make sure the bananas you use are ripe, and a bit brown on the outside. The riper the banana, the sweeter the nice cream!

📖 Variations

• Tropical Twist: To give a tropical twist, add a handful of frozen pineapple chunks and splash of lime juice to your food processor along with the mango and bananas. The pineapple will add a tangy sweetness that pairs perfectly with the mango, and will make you feel like you’re on a tropical island!
• Chocolate Banana: For a more delicious variation, add a tablespoon of cocoa powder to the food processor. The cocoa powder will give your nice cream a rich chocolate flavor that complements the sweetness of the bananas. You can even add some chocolate chips to it along with a little vanilla extract. Feel free to leave out the mango, or keep them in, based on your flavor preference.
• Coconut Mango: To enhance the tropical flavor, use full fat coconut milk or coconut cream. This will give your nice cream a hint of coconut flavour and a creamier texture.
• Nutty Mango: For a nutty flavor, add a tablespoon of peanut butter or almond butter to the food processor. The peanut butter will add a rich, nutty flavor and boost of protein!
• Spiced Mango: To give a warm, spiced flavor, add a teaspoon of cinnamon or nutmeg to the food processor. This will give your nice cream a unique flavor that’s perfect for the colder months.

🍽 Serving Suggestions

This mango nice cream is the perfect dessert and there is not just one right way to enjoy it! Here are some of my favorite ways to serve this vegan ice cream:

• Dessert: Need a quick dessert to satisfy your sweet tooth? This mango nice cream is the perfect solution. Serve this frozen mango dessert on its own or alongside a slice of chocolate mango cake for double the mango flavor! The creamy texture and tropical fruit flavors make it a refreshing end to any meal.
• Snack: Enjoy a scoop on its own or with a handful of chopped nuts for a healthy and refreshing snack that’s packed with flavor.
• Summer BBQs: On hot summer days, this mango nice cream is the perfect refreshing treat. After enjoying some tofu skewers and high protein veggie burgers, this nice cream is the best way to end a vegan BBQ!
• Toppings: Try this nice cream out with some fresh mint, caramelized bananas, crushed nuts, vegan nutella, shredded coconut, or strawberry simple syrup. The mint not only pairs super well with mango, but also will support digestive health.

🙌 Dietary Adaptations

This mango nice cream recipe is already perfect for those following a vegan, gluten-free, and dairy-free diet. It is naturally plant-based, gluten-free, and dairy-free, so it accommodates most dietary restrictions right off the bat. Healthy ice creams for the win!

🫙 Storage Directions

• To Refrigerate: Unfortunately, this mango nice cream recipe is not suitable for refrigeration as it will lose its creamy texture and become too soft.
• To Freeze: Store this low sugar mango nice cream in an airtight container/ freezer-safe container for up to two to three months. Keep it frozen at all times except when serving.

❓Recipe FAQs

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📋 Recipe Card