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Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!

Anjali Shah

Homemade Baby Teething Biscuits (Baby Crackers!)

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These super easy homemade teething biscuits are made with only 4 wholesome ingredients. They are perfect for a baby led weaning snack, or will soothe your baby’s sore gums when they are teething. Vegan, gluten free, sugar free, and common allergen friendly, these baby crackers are way healthier than store-bought and so delicious too!

healthy homemade baby teething biscuits recipe (baby crackers) on a white plate

When my kids were teething, finding a store-bought biscuit I felt good about giving to my kids was a challenge! So many of the store-bought brands have added sugar, and are made with refined flours.

I wanted something that was made with all-natural ingredients, whole grain, and naturally sweetened for my teething baby.

As a result, I developed my own simple recipe for homemade baby teething crackers that turned out amazing!

Latest Recipe Video!

These healthy homemade teething biscuits are have a sturdy texture, while also having a great flavor. They’re easy for little hands to hold, and since they are hard cookies, they allow your baby to suck and gnaw on them.

This healthy snack will melt in your baby’s mouth and will relieve teething pain. It’s a great option when your baby needs to practice their pincer grasp to pick up smaller finger foods as well (just break the biscuits into little pieces for them to pick up and eat).

These baby teething biscuits became a favorite with my kids, and I’m so happy to share this simple and nutritious recipe!

👩‍🍳 Why This Recipe Works

  • Wholesome Ingredients
  • Only 5 Simple Ingredients
  • Super Easy Recipe
  • Makes a Large Batch of baby crackers
  • Has a sweet flavor, but is sugar free!
  • Naturally Sweetened
  • Vegan, gluten-free, and dairy free
  • Natural Ingredients
  • Great Recipe for Healthy Kids
  • Egg free – No Egg Yolks or Whole Egg
  • Allergy Friendly Ingredients (free of the most common allergens for babies – no peanuts, wheat, soy, corn, egg, fish).

🥘 Ingredients

You only need four simple, healthy ingredients for this baby teething biscuit recipe, easily found at any grocery store!

ingredients for healthy homemade baby teething biscuits recipe (baby crackers)

Rolled Oats: Use simple rolled oats that are ground down into a flour consistency in the food processor. You could also use oat flour if you prefer. Oats (and oatmeal) are a whole grain that are gluten-free and also gentle on your baby’s tummy. I don’t recommend whole wheat flour because it’s not gluten free.

Melted Coconut Oil: Gives these finger foods a touch of needed fat, and moisture. Use melted coconut oil so that you get the right consistency in the batter!

Vanilla Extract: A touch of vanilla gives these baby teething rusks a nice scent and flavor.

Ripe Bananas: Depending on the size of your bananas you’ll either need 2 small, or 1 large. You want about 6oz of bananas total in weight. This gives the biscuits natural sweetness without the need for any added sugar. I don’t recommend adding any sweetener like maple syrup to these biscuits – babies don’t need additional sugar in their diet! Avoid honey as well, as that is dangerous to babies under 1 year of age.

📖 Variations

  • Pumpkin Teething Biscuits: Add 1/4 cup pumpkin puree to the batter along with a dash of pumpkin pie spice and cinnamon.
  • Quinoa Teething Crackers: Instead of oats, try using quinoa flour or whole dry quinoa ground into a powder like consistency. These crackers will still be gluten free and you’ll get a little more protein from the quinoa too!
  • Peanut Butter Baby Biscuits: Add 1 tablespoon of powdered peanut butter to the batter before rolling out and cutting into baby rusks. (Note: this will make these biscuits not suitable for any baby or child with a peanut allergy).
  • Add Spices: Feel free to add a pinch of cinnamon, ground ginger, nutmeg, pumpkin pie spice, or a pinch of salt to this homemade teething biscuit recipe for extra flavor!

🔪 Instructions

Preheat Oven, Blend Oats: Preheat the oven to 350 degrees F or 170 degrees C. Place the oats into a food processor and blend to form a powder. The dry ingredients for this recipe include the oat flour only.

oat flour in a blender

Combine Flour With Wet Ingredients: Add the rest of the ingredients, including coconut oil, vanilla extract, and bananas until a dough forms.

dough for baby crackers recipe

Roll Out the Dough: Remove mixture from the food processor and, with a rolling pin, roll in between 2 sheets of parchment paper to approx. ¼ inch thick.

dough rolled out between parchment paper

Cut Into Sticks: Remove the top layer of paper and cut into 36 evenly sized sticks or rectangles. You can also use cookie cutters to cut these into various shapes!

baby crackers dough cut into sticks

Bake: Place the sheet of cut teething sticks onto a baking sheet and bake for 10-12 minutes until just cooked through.

cut dough on a baking sheet

Cool: Remove and cool these homemade baby teething crackers on a cooling rack.

baked healthy homemade baby teething biscuits recipe (baby crackers)

💭 Expert Tips

  • There’s no need to add any sweetener to these homemade teething biscuits as they are naturally sweetened by the ripe bananas.
  • Make sure to use exactly 6oz of ripe bananas by weighing the bananas. If your bananas aren’t exactly 6oz your dough may be either too dry or too wet.
  • Making your own oat flour is simple. Measure out the whole oats and transfer to a food processor or blender, and blend until the oats resemble a flour-like consistency. Use rolled oats, do not use steel cut oats. I recommend using a high powered blender for a super fine consistency. Note: If the oats aren’t a fine powder, you may have issues with the dough — if the oats are still somewhat formed they’re less likely to absorb the liquids, resulting in a dry dough.
  • You can use an oat baby cereal or oat flour if you don’t have rolled oats.
  • If you’d like, you can use a cookie cutter to achieve different shapes.
  • If your dough has been rolled thicker than 1/4 inch in thickness it will take longer to bake.
  • Make sure you let the sticks cool completely on the baking tray once they’re out of the oven to make sure they don’t end up being chewy (you want them to be crunchy).
  • Make sure that your biscuits are baked and hard so that they are not a choking hazard.
  • These grain-free teething biscuits have allergy friendly ingredients when it comes to the most common allergens for babies. However, some babies may still be allergic to oats, coconut, or bananas for example, so this isn’t going to cover every single potential allergy (keep that in mind when making these for your baby!)

❓Recipe FAQs

Why are store-bought teething biscuits bad?

Store-bought teething biscuits may be high in heavy metals. They also have added sugar, which if left on your baby’s budding teeth can cause early tooth decay!

What are teething biscuits made of?

Store-bought teething biscuits vary in ingredients. However, most are made with rice flour, tapioca starch, sugar, some form of fruit puree, and mixed tocopherols (preservatives used to maintain freshness).

What age can you give your baby teething biscuits?

You can give your baby teething biscuits when their teeth begin to bud. This usually occurs between the ages of 4 to 12 months, and most infants begin teething around 6 months of age.

Teething can cause significant discomfort for babies and is typically characterized by a lot of drooling, more irritability, sore gums, red gums, rosy cheeks, a runny nose, or even a mild fever. I recommend waiting to use teething biscuits until your baby is at least 6 months old and has started solids.

How do you change the flavor?

Instead of using banana puree simply use a different fruit puree to change the flavor. You could use pumpkin puree, sweet potatoes, apple sauce, pear puree, or any type of puree you prefer. If you use a fruit puree, make sure to drain all of the liquid so that the batter for these baby crackers doesn’t get too watery.

What is baby-led weaning?

Baby-led weaning, or BLW, is a technique of introducing your baby to solid foods that allows your baby to choose what to eat. 

What makes these teething biscuits healthy?

The biscuits are made with whole grains which provides your baby with added fiber. They are refined sugar-free because they are naturally sweetened with pureed bananas. Banana provides your baby with vitamins and minerals such as potassium, vitamin B6, and vitamin C! They also have a touch of healthy monounsaturated fats from coconut oil.

❄️ How To Store

  • Store these baby teething biscuits in a cool dry place at room temperature in an airtight container
  • They will last for several weeks when stored properly.
  • You can also freeze these hard teething biscuits in a freezer safe container for 2-3 months. When ready to serve, remove from the freezer and allow to thaw at room temperature.
healthy homemade baby teething biscuits recipe (baby crackers) on a white plate

👶 More Baby Rood Recipes!

LOVE THIS RECIPE? Please leave a 5-star rating 🌟 in the recipe card below and/or a review in the comments section further down the page!

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📋 Recipe Card

🎥 Watch How to Make It

healthy homemade baby teething biscuits recipe (baby crackers) on a white plate
Print Recipe
4.97 from 26 votes

Homemade Teething Biscuits Recipe (Baby Crackers!)

These super easy homemade teething biscuits are made with only 5 wholesome ingredients. They are healthier than store-bought, vegan, gluten free, and so easy to make!
Prep Time10 minutes
Cook Time12 minutes
Total Time22 minutes
Course: Baby Food
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 36 biscuits
Calories: 33kcal
Author: Anjali Shah

Ingredients

Instructions

  • Preheat the oven to 350 degrees F or 170 degrees C.
  • Place the oats into a food processor and blend to form a fine powder.
  • Add all other ingredients and blend until a dough has formed.
  • Remove mixture from the food processor and roll in between 2 sheets of parchment paper to approx. ¼ inch thick. (Note: it's really important to get it to ¼ inch thick – if the dough has been rolled thicker than 1/4 inch in thickness it will take longer to cook).
  • Remove the top layer of paper and cut into 36 evenly sized sticks.
  • Place the sheet of cut teething sticks onto a baking sheet and bake for 12 minutes until just cooked through.
  • Take the teething sticks out of the oven. Run a knife along the slice marks and separate each teething stick. Bake them again for another 10-15 minutes to make them firm. Make sure to keep an eye on the sticks as they bake, and remove any that are cooking quickly to stop them from burning.
  • Remove and cool completely on the baking sheet before transferring them to a cooling rack. This is important to make sure they don't end up being chewy vs. crunchy!

Notes

  • Store teething sticks in a cool dry place in an airtight container. It will keep for a couple of weeks.
  • There’s no need to add any sweetener to these homemade teething biscuits as they are naturally sweetened by the ripe bananas.
  • Making your own oat flour is simple. Measure out the whole oats and transfer to a food processor or blender. Use rolled oats, do not use steel cut oats. I recommend using a high powered blender for a super fine consistency. If the oats aren’t processed to a fine powder, you may have an issue with the dough — if the oats are still somewhat formed they’re less likely to absorb the liquids, resulting in a dry dough.  
  • Use an oat baby cereal or oat flour if you don’t have rolled oats.
  • If you’d like, you can use a cookie cutter to achieve different shapes.
  • Make sure that your biscuits are baked and hard so that they are not a choking hazard.
  •  
  • These grain-free teething biscuits are great for young ones as they have allergy friendly ingredients.
  •  

Nutrition

Serving: 1biscuit | Calories: 33kcal | Carbohydrates: 5g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 41mg | Fiber: 1g | Sugar: 1g

34 responses to “Homemade Baby Teething Biscuits (Baby Crackers!)”

  1. Hi, I’m confused. Do you cook them for 12 mins then again for 10 to 15 mins as per written recipe? Video only shows them being cooked once. Thanks Tiska

    • Hi Tiska! Yes you have to bake them twice – I can see why that wasn’t super clear in the video, but yes, you want to bake them for 12 minutes and then again for 10-15 minutes (following the directions in the recipe card). Hope that helps!

  2. My baby (who has a bunch of allergies) loves these crackers as a snack!! I also munch on them too (: I tried the original recipe which was yummy, but have also used one banana and a cup of pumpkin purée which was also a hit.5 stars

  3. Hi Anjali Shah,
    Thank you for the recipes. I saw you are using TM 6 to grind all the ingredients. May i know what is the speed and duration to grind the oat to make it powder and when you put the next ingredients, what is the speed and duration too? Mind to share it in tm6 recipe?

  4. Love the recipe, but my wet ingredients for some reason weren’t enough to form a dough? I used 2 big bananas instead of 1 but it was still super dry …. can I add a touch of water?4 stars

  5. Very simple recipe. However, are they supposed to be soft or hard in texture? Mine came out soft.5 stars

    • Hi Nae! Glad these turned out well! They are supposed to be slightly crispy on the outside and soft-ish on the inside, making them easy for babies to gnaw on. If you want them to be harder you can just bake them for longer!

    • Hi Emily! These are great for babies aged 6 months and up. Essentially, once your baby has started solid foods, and has been exposed to the ingredients in these biscuits (coconut oil, bananas, oats, etc.) separately and you have confirmed no allergies, and your baby can gum foods easily on their own / your pediatrician says that your baby is good to move away from purees, these crackers are a great option! Hope that helps!

  6. Mine came out chewy, what do I need to adjust next time? My batter was super sticky so I added more oats thinking maybe my bananas were too big? I also tried cooking longer and that didn’t help. I want to try again because I love the ingredients

    • Hi Ari! That is so strange! I just retested this recipe and it turned out fine for me. I would recommend adding more oat flour next time (so don’t add the oats whole, grind them into a flour or add store bought oat flour if your dough is too sticky). It very well could be that your bananas were just too big! If you try it again let me know how it turns out and if it still doesn’t turn out well I’ll remake it with a video of how I’m doing it and I’ll send it to you!

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