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Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!

Anjali Shah

Vegan Protein Waffles

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I love making these vegan protein waffles because they are light, fluffy, and packed with plant based protein from vanilla protein powder, whole wheat flour, and oat milk. They take less than one hour, and I can blend everything quickly for an easy breakfast. They are kid friendly and perfect for busy mornings.

Vegan protein waffles stacked on a white plate, topped with fresh berries and maple syrup.

There is no breakfast spread without waffles! And because my love for brunch runs deep, I have high standards for waffles. They must be golden and crisp on the outside, yet soft and fluffy in the middle. I like Birch Benders plant protein pancake mix, but I knew I could do better.

If “not a morning person” resonates with you and waffles seem high maintenance, I hear ya! I make these plant-based protein waffles in the P.M. and freeze for busy mornings. The batter is super simple to make! I just blend everything together, pour it into a sizzling hot waffle maker, and let it cook until golden and crisp. Most blenders are dishwasher safe, which makes cleanup a breeze. My vegan protein waffles are just as good a breakfast as my Nutella waffles or my oat flour pancakes, making them a wholesome and satisfying alternative for any morning.

One Saturday, I was rushing to get breakfast ready for the kids, and pancakes were not an option. I whipped up these waffles, and they tasted absolutely delicious. Each mini waffle has 7 grams of protein, making it a great way to boost our mornings while keeping breakfast sweet and kid-friendly. These are healthier than traditional waffles and completely vegan, without using mashed bananas.

This recipe works because of the quality ingredients I use. Whole wheat flour gives the waffles a hearty, nutrient-dense base, and I pair it with vegan protein powder for extra protein. Baking powder keeps them light and fluffy, while cinnamon, vanilla, maple syrup, and melted coconut oil add flavor and tenderness. I blend the wet and dry ingredients, pour the batter into a preheated waffle iron, and in a few minutes, I have consistent waffles that are better than any store-bought vegan protein waffle mix.

These waffles are great for freezing and meal prep. I usually make a big batch and store them in the freezer, so I can grab a couple for a quick breakfast or snack. One morning, I brought some to a friend’s house while visiting, and her kids were immediately asking for more. My friend couldn’t believe they were homemade and vegan, and we ended up sharing the rest of the batch with everyone. I hope you give this recipe a try!

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🥘 Ingredients

My vegan protein waffle recipe uses simple ingredients that I can easily find at my local grocery store. Here is what I use:

Ingredients for vegan protein waffles recipe on a white background.

Whole Wheat Flour: I use whole wheat flour because it’s less processed and more nutrient-dense than all-purpose flour. I avoid swapping it with a one-ingredient alternative flour like almond flour or oat flour, since these aren’t a 1:1 substitute for wheat-based flour.

Vegan Protein Powder: I chose vanilla protein powder, but I like to experiment with different flavors. Chocolate, strawberry, caramel, or peanut butter all work deliciously!

Baking Powder: I always include baking powder because it’s crucial for a light and fluffy waffle.

Cinnamon and Vanilla Extract: I love adding cinnamon for its antioxidants and warm, cozy flavor. Vanilla brings out the natural sweetness of these healthy protein waffles and leaves a lovely vanilla aftertaste.

Maple Syrup: I use maple syrup to sweeten my vegan waffles because it provides antioxidants that white sugar doesn’t. I can also use white sugar, brown sugar, or light agave if I want.

Coconut Oil: I melt coconut oil to keep the batter tender, fluffy, and not too dense. Vegetable oil, canola oil, or melted vegan butter work well too.

Oat Milk: I use oat milk, but any plant milk works. Sometimes I switch it up with almond milk or soy milk depending on what I have.

🔪 How To Make

Here’s a simple, step-by-step way I make my vegan protein waffles.

Preheat and Spray Waffle Iron: I make sure the waffle iron is hot when I add the batter! I also don’t forget to spray it with nonstick spray, waffles sticking to the pan is the worst. While the iron is preheating, I prep my ingredients and add them to the blender.

Batter for vegan high protein waffles in a blender.

Blend Ingredients: I blend the wet and dry ingredients together in a blender until smooth. A food processor works too, but I find it’s harder to pour.

Batter for vegan protein powder waffles in a blender.

Pour Batter: I pour the vegan waffle batter into the iron according to the manufacturer’s directions. I know all waffle irons are somewhat different in style and shape. Some you have to flip, and some you don’t.

High protein vegan waffles stacked on a white plate.

Cook and Serve: I cook these blender waffles until there is no steam or the proper light goes off, which takes about 3 to 5 minutes. I remove them when done and repeat with the remaining batter. I enjoy my vegan high-protein waffles with my favorite toppings!

Healthy vegan protein waffles stacked on a plate next to a waffle maker.

My #1 Secret Tip for this recipe is to stop cooking the waffles the moment the steam slows or the light switches off. Extra time in the iron dries them out fast. I lift the waffle as soon as it is ready so it stays soft inside with a gentle crisp on the outside, which is exactly what makes these waffles so good.

Other Tips To Keep In Mind:

  • Freezing waffles: I make a double batch of these healthy vegan protein waffles and freeze half for later. I like to do this for busy mornings where I need a hot breakfast in two minutes. I just pop them into my toaster oven until they are hot and crispy!
  • Resting the batter: I let the batter sit for about one minute after blending because it helps the baking powder activate and gives the waffles a softer texture.
  • Choosing protein powder: I used Organic protein powder, but I suggest you use your favorite vegan brand. They all taste a bit different, so it is best to go with one you know you like.
  • Greasing the waffle iron: I lightly spray the waffle iron so the waffles release cleanly without sticking, especially since this recipe has no eggs.

📖 Variations

I’ve come up with a few simple ways to add a twist to these vegan protein waffles.

Gluten Free: I swap the whole wheat flour with a gluten-free all-purpose flour blend like Bob’s Red Mill’s 1:1 Gluten Free Baking Flour. I also make sure to use a gluten-free brand of protein powder.

Berries flavor: I fold in 1/2 cup of fresh or frozen berries like blueberries or raspberries  for every 1 to 1½ cups of waffle batter before cooking. 

Chocolatey: I add a tablespoon of cocoa powder and a few dairy-free chocolate chips into the batter for a chocolatey twist.

🍽 Serving Suggestions

I serve these with my favorite vegan toppings because the sky is the limit. If it sounds good, it probably is. I like to top them with nut butter, maple syrup, pear compote, and vegan whipped cream.

I also think these waffles are amazing with vegan nutella , which is my kids absolute favorite. Sometimes I drizzle my homemade strawberry simple syrup on top for a sweet and bright finish that makes breakfast pretty filling.

🧊 Storage Directions

Freezing: The best way for me to store waffles is in the freezer. I place the cooled waffles in an airtight container and freeze them for up to 4 months. I just pop one in a toaster oven when I’m ready to eat. 

Reheating: If I don’t have a toaster oven available, I reheat them in a 350-degree oven until they are hot and crispy. I avoid reheating waffles in the microwave because it makes them soft.

❓Recipe FAQs

Why are my waffles dry or too dense?

One common issue I run into is overcooking. If I leave the waffles in the iron even a little too long, they can dry out. I make sure to remove them as soon as there is no more steam or the waffle iron indicator light goes off. I also check that my batter isn’t too thick because too much whole wheat flour without enough liquid can make the waffles dense.

Why do my waffles crumble after freezing?

If I don’t let the waffles cool completely before freezing, or if my batter is a little off in consistency, they can end up crumbly when I defrost them. I always make sure to let them cool fully and freeze them in a single layer in an airtight container. When I want to enjoy them again, I reheat them in the toaster oven or regular oven to get them crisp, rather than using the microwave.

Why does the texture turn out weird (gummy or raw in the middle)?

Sometimes, I find that the batter isn’t mixed well, or my protein powder absorbs more liquid than expected. I make sure to blend it longer so the wet and dry ingredients combine smoothly, and if needed, I add a splash more plant milk so the batter pours easily and cooks through.

Vegan protein waffles stacked on a white plate, topped with fresh berries.

Love this plant based bREASKFAST recipe? Please leave a 5-star rating 🌟 in the recipe below and/or a review in the comment section further down the page!

You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST to see more delicious, healthy, family-friendly food, and if you have any questions, I’m here to help!

📋 Recipe Card

🎥 Watch How to Make It

https://youtu.be/hgC2GwdhUn0
Vegan protein waffles stacked on a white plate, topped with fresh berries and maple syrup.
Print Recipe
5 from 7 votes

Vegan Protein Waffles

I love making these vegan protein waffles because they are light, fluffy, and packed with plant based protein from vanilla protein powder, whole wheat flour, and oat milk. They take less than one hour, and I can blend everything quickly for an easy breakfast. They are kid friendly and perfect for busy mornings.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Breakfast, Brunch
Cuisine: American
Diet: Vegan, Vegetarian
Servings: 8 waffles
Calories: 141kcal
Author: Anjali Shah

Ingredients

Equipment

Instructions

  • Preheat waffle iron.
  • Place all ingredients into a high-speed blender and blend until smooth.
  • Lightly spray waffle iron if needed.
  • Pour batter into the waffle iron according to your manufacturer’s instruction.
  • Cook until there is no more steam, approximately 3-5 minutes.
  • Repeat with remaining batter.
  • Serve with your favorite toppings.

Notes

  • My #1 Secret Tip for this recipe is to stop cooking the waffles the moment the steam slows or the light switches off. Extra time in the iron dries them out fast. I lift the waffle as soon as it is ready so it stays soft inside with a gentle crisp on the outside, which is exactly what makes these waffles so good.
  • Freezing waffles: I make a double batch of these healthy vegan protein waffles and freeze half for later. I like to do this for busy mornings where I need a hot breakfast in two minutes. I just pop them into my toaster oven until they are hot and crispy!
  • Resting the batter: I let the batter sit for about one minute after blending because it helps the baking powder activate and gives the waffles a softer texture.
  • Choosing protein powder: I used Organic protein powder, but I suggest you use your favorite vegan brand. They all taste a bit different, so it is best to go with one you know you like.
  • Greasing the waffle iron: I lightly spray the waffle iron so the waffles release cleanly without sticking, especially since this recipe has no eggs.

Nutrition

Serving: 2waffles | Calories: 141kcal | Carbohydrates: 21g | Protein: 7g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Cholesterol: 14mg | Sodium: 37mg | Potassium: 169mg | Fiber: 2g | Sugar: 8g

10 responses to “Vegan Protein Waffles”

  1. We just got a waffle maker recently (a square one) and this was the first recipe I made as we had a vegan family member staying with us. Everyone loved them!5 stars

5 from 7 votes (2 ratings without comment)

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