Layered Taco Casserole With Tortillas (Taco Bake)
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure.This layered taco casserole makes a quick and easy weeknight meal. Layers of corn tortillas, salsa, refried beans, and veggies transform this Mexican-inspired casserole into a hearty meal! Taste-tested and kid-approved!
Is it possible to create a lasagna that resembles a cheesy enchilada? That’s the question I asked myself last week when I created this recipe. And the answer was a resounding yes!
My crowd-pleasing layered taco casserole is naturally gluten-free and easy to make vegan! It’s super kid-friendly and an easy way to sneak in veggies if you have picky eaters. My kids devour this black bean taco casserole faster than you can say spinach!
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Busy nights just got easier. This easy taco lasagna recipe took 45 minutes to make, including baking time. And the portions were just the right size! Feel free to double it for a party or large gathering, just use a larger baking dish. Everyone loves a taco in casserole form, am I right!
👩🍳 Why This Recipe Works
- Even kids love this cheesy taco bake!
- Perfect for a busy weeknight
- Easy way to sneak in spinach and veggies
- Switch up taco night
- The ultimate crowd pleaser
- Naturally gluten-free
- A huge hit at any gathering
- A great recipe for the whole family!
🥘 Ingredients
This vegetarian taco casserole with tortillas requires simple ingredients found at your local grocery store! Find the full list of ingredients and nutrition facts at the bottom of this post within the recipe.
- Red Onion: Onions sweeten and mellow as they cook. I prefer red onions for their purple color and sweet flavor, but yellow, white or sweet onions work too!
- Frozen Corn: While canned corn works in a pinch, frozen corn tastes closer to fresh and is just as easy to prepare! I try to always have some in my freezer since it tastes great in nearly anything!
- Red Bell Pepper: Red bell peppers add sweetness, and a healthy dose of Vitamin A and C. Green peppers work too. Throw some on top of the Mexican lasagna for a nice crunch!
- Garlic: Garlic amps up the flavor of any dish! I like to buy a jar of pre-minced garlic to make things easy. An opened jar of garlic lasts for about three months in the refrigerator.
- Taco Seasoning: A packet of taco seasoning is a quick way to add flavor. Be sure to buy one that’s labeled gluten-free if you can’t have gluten, or make your own seasoning with chili powder, cumin, paprika, garlic powder, onion powder, and oregano. Try this homemade Old El Paso taco seasoning recipe for a 3 minute diy taco seasoning!
- Chunky Salsa: Chunky salsa combines fresh tomatoes, jalapenos, lime juice, onions and garlic for an instant flavor boost. Chunky salsa is less watery than restaurant style which makes it perfect for this layered taco bake! Homemade salsa works great too!
- Frozen Spinach: Frozen spinach has all the nutrients of fresh, but it doesn’t perish quickly! Fresh baby spinach can be used too.
- Tomato Sauce: For lots of tomato flavor!
- Corn Tortillas: Corn tortillas are my tortillas of choice! They’re healthier than flour tortillas and they last longer too.
- Refried Black Beans: I prefer refried black beans, but regular refried beans are delicious too! If you’re gluten-free, be sure to buy a brand that’s labeled gluten-free.
- Black Olives: For a salty bite! Leave them off if you don’t like them.
- Tomato: Fresh, diced tomatoes add more flavor and texture as a topping.
- Cheddar Cheese: Plenty of ooey-gooey cheese gets sprinkled on top. Feel free to add an entire cup of cheese if you like tons of cheese!
📖 Variations
Here are a few quick and easy ways to customize this taco casserole recipe!
- Protein: If you’re not vegetarian, add cooked ground meat for extra protein! Ground turkey, ground beef, or shredded chicken are all great options. Layer the taco meat mixture on top of the beans. You can also make a plant based ground meat using this walnut taco meat recipe!
- Favorite Taco Toppings: This family favorite tastes even better with all the toppings (my favorite part!). Green onions, crushed tortilla chips, sour cream, guacamole, pickled onions, pico de gallo, hot sauce, shredded lettuce, and pickled jalapenos are delicious! If you’re making this recipe for a crowd, serve the toppings in small bowls for easy access.
- Sides: This taco layer bake is filling on its own, but delicious with rice! Use steam-in-bag rice, and it’s ready in less than 2 minutes. A side of chips and salsa con queso never hurt either! 😉
- Spice: For more heat, stir a can of green chiles into the chunky salsa, or add a tablespoon of chipotle chili powder to the beans.
🔪 How To Make A Layered Taco Casserole
Here’s how to make this quick and easy taco casserole with black beans!
Sauté Veggies: Chop your veggies, and sauté the red onion, red pepper, garlic and crunchy corn kernels over medium-high heat until the onions are translucent.
Season The Beans: In a large skillet heat up the refried beans. Add the taco seasoning to the beans until they’re as spicy as you like.
Season The Veggies: Meanwhile, add taco seasoning to the veggies and stir in the spinach. Stir well until the spices and spinach is well dispersed.
Assemble Mexican Casserole: Start assembling your Mexican lasagna! In the bottom of your casserole dish, assemble the layers. Start with a layer of the tomato sauce, 1/3 of the salsa, and a layer of the corn tortillas.
Start Second Layer: Top the corn tortillas with 1/2 of the refried beans, 1/2 of the veggie mixture, and a drizzle of tomato sauce and salsa. Use a spatula to spread each layer evenly on top of the next. If using a beef mixture, add half of the meat onto the refried beans.
Start Third Layer: Continue to layer with more corn tortillas then top with the remaining refried beans, veggies, and a drizzle of tomato sauce and salsa.
Finish Layering The Taco Pie: Top with the final tortilla layer, and then add the rest of the tomato sauce and salsa. Sprinkle the cheese, olives, and tomatoes on top, and it’s ready to go into the oven!
Bake Healthy Taco Casserole: Bake at 350 degrees until the cheesy layer is bubbly and the casserole is hot all the way through – about 15 minutes. Top with a dollop of sour cream and enjoy!
❓ Recipe FAQs
Yes, you could make this taco lasagna with flour tortillas. Instead of using white flour tortillas, opt for whole wheat tortillas. They’re full of fiber and nutrients from the whole grains. And make sure to toast your tortillas beforehand!
The key to making enchiladas that aren’t soggy is to either fry the corn tortillas prior to layering them in this bake, use less sauce, or both. To achieve that fried texture without extra calories and fat, I recommend toasting the corn tortillas in a skillet with olive oil nonstick cooking spray. Or, you could simply use less sauce.
First, let the lasagna cool to room temperature. Then, cut the lasagna into individual squares so that it’s already pre-portioned, and transfer to an airtight, freezer safe container. You can either store this lasagna in the fridge for up to 4 days, or in the freezer for up to 3 months! If storing in the fridge, simply cover it in plastic wrap!
Taco Lasagna is a complete meal on its own, since it has loads of veggies, protein from the beans and cheese, and whole grain carbohydrates from the tortillas. But this dish pairs well with a simple salad, or a side of guacamole for some healthy fats.
Yes, this easy weeknight meal is kid-friendly! My kids go crazy for it. If your kids are picky eaters, I recommend chopping up the veggies super tiny to hide them in the sauce, tortilla & cheese layers. You can also puree the veggies and add them to the sauce. Reduce the spice level if your kids are sensitive to heat.
💭 Expert Tips To Make The Best Layered Taco Casserole
- Thaw frozen spinach overnight in the refrigerator or thaw in the microwave.
- Squeeze the excess water out of the frozen spinach before adding it to the veggie mixture.
- Feel free to swap out the veggies with what you have on hand. You can also use seasonal vegetables such as zucchini in the summer and butternut squash in the winter.
- Add your favorite Mexican spices. If you don’t have taco seasoning use chili powder, paprika, cumin, and whatever you like to spice up your taco recipes.
- If you don’t have corn tortillas you could use whole wheat flour tortillas.
- You can make this taco bake recipe ahead of time. Assemble and store, covered in the fridge. Bake when you are ready to serve it.
- For a vegan option, omit the cheese or use a vegan-friendly cheese.
- For more firm tortillas in your enchilada lasagna, try pan frying them with extra virgin olive oil cooking spray before layering.
🍲 More Mexican-Inspired Recipes!
Easy recipes are the best kind of recipes! Try one of these Mexican-inspired meals for your next taco Tuesday!
- Healthy Mexican Stuffed Peppers
- Mexican Pizza
- Vegan Chorizo
- Vegan Taquitos
- Potato Tacos
- Keto Enchiladas
- Vegetarian Stuffed Poblano Peppers
- Healthy Vegetarian Black Bean Flautas
- BBQ Jackfruit Burrito Bowl
- Vegan Mexican Rice
- Pinto Bean Casserole
- Vegetarian Mexican Recipes
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📋 Recipe Card
🎥 Watch How to Make It
Layered Taco Casserole With Tortillas
Ingredients
- ½ red onion chopped
- 1 cup frozen corn
- 1 red bell pepper chopped
- 3 cloves garlic
- taco seasoning to taste
- 1-1½ cups chunky salsa
- 1½ cups frozen spinach squeezed out to remove excess liquid
- 15 oz tomato sauce 1 can
- 10 corn tortillas
- 1 15oz can refried black beans
- 5 Jumbo black olives sliced
- 1 roma tomato diced
- ⅓ cup shredded cheddar cheese or mexican cheese blend feel free to use double or triple the amount cheese and add it to every layer if your child really likes cheese!
Equipment
Instructions
- Chop your veggies, and saute the red onion, red pepper, garlic and corn over medium heat until the onions are translucent.
- Heat up the beans, and add a couple teaspoons of taco seasoning until the beans are as spicy as you like.
- Meanwhile, add a couple teaspoons of taco seasoning to the veggies, and add in the spinach.
- Start assembling your “lasagna”! In an 8×8 baking dish, start with a layer of the tomato sauce. You want just enough to cover the bottom of the baking dish, about ¼-⅓ cup. Then add ⅓ of the salsa, and a layer of the corn tortillas. You may have to cut some of the tortillas into quarters to fill the entire bottom of the baking dish (with no gaps).
- Top the corn tortillas with ½ the refried beans, ½ of the veggie mixture, and a drizzle of the tomato sauce + salsa (about ⅓ the amount that's left of each).
- More layering – top with the corn tortillas, the remaining ½ the refried beans, and the remaining ½ the veggie mixture, a drizzle of the tomato sauce + salsa (use the next ⅓ and you'll have ⅓ of the tomato sauce + salsa left for the final step).
- Then top with the corn tortillas again, and the rest of the tomato sauce + salsa. Top that with the cheese, olives and tomatoes, and it’s ready to go into the oven! The tomatoes and olives will likely be at the very top of the casserole dish, that's ok!
- Bake at 350 degrees for 15-20 min, until the cheese is bubbly and melted.
Notes
- If using frozen spinach make sure you thaw the spinach overnight in the refrigerator prior to using OR thaw in the microwave.
- Squeeze all the water out of the frozen spinach before adding it to the onion, corn, and red pepper mixture.
- If you have different veggies in your fridge you can use those. Orange, yellow and green peppers are all great substitutions. You can also use seasonal vegetables such as zucchini and summer squash in the summer. Or butternut squash in the fall and winter.
- For a cheesier casserole, add shredded cheese to every layer instead of just on the top.
- Add your favorite Mexican spices. If you don’t have taco seasoning use chili powder, paprika, cumin, and whatever you like to spice up your Mexican dishes.
- If you don’t have corn tortillas you could use whole wheat flour tortillas.
- You can make the lasagna ahead of time. Assemble and store, covered in the fridge. Bake when you are ready to serve it.
- For a vegan option, omit the cheese or use a vegan-friendly cheese.
- For more firm tortillas in your enchilada lasagna, try pan frying them with extra virgin olive oil cooking spray before layering.
This looks delicious! I have made enchilada lasagna in the past, but I like that this one is a vegetatian version! I am saving this to give a try!
Yay! Thank you so much Tisha – I’m sure you will love this recipe!
Yum! As a kid I didn’t like enchiladas, but I have a much greater appreciation for them now! They are so versatile!
I know right?? They’re one of our weeknight staples!!
This is such a delicious take on Lasagna! It’s looks really delicious. Thanks for sharing the recipe.
Thanks so much!! It really is – I hope you love it if you try it! 🙂
What a fun idea. I love that you have invented an enchiladalasagna. 🙂
hehe thank you so much! 🙂
This is such a great recipe combining Italian and Mexican flavors! The pics are absolutely stunning – would love to try it out.
Thank you so much Sudipta! I hope you love it if you try it!
Looks so good!
Thanks Layne!! Let me know how this recipe turns out for you!
Hi Anjali! Our family loves this! (Including the 3 and 9 month old kids!). Just wondering if you could update with serving and calories? Thanks!
Hi Jamie! I’m so glad to hear it! I just updated the recipe with servings & calories (and other nutritional info). The short answer is – this makes 6 HUGE servings, and each serving has around 270 calories! Hope that helps!
This turned out really well! I made this in two smaller round Pyrex dishes that were the same size as my corn tortillas so that made it even easier! I loved how quickly this came together and how healthy it is. I am looking forward to baking the other half of this for lunches this week.
Oh that’s so great! Love the idea of making it in two dishes – that way you can freshly bake the second half of it when you’re ready to eat it! Enjoy your lunches this week! 🙂
Do you thaw and drain the frozen spinach before adding, or do you add it in frozen and allow it to thaw while it cooks in the sauce?
Hi Amy! I just added it in frozen and allowed it to thaw while cooking – it worked pretty well and didn’t make the sauce too watery at all (and it saved me time!) Hope that helps!
Thank you! I made this tonight and it’s wonderful! I just discovered your blog recently and have already tried a few of your recipes (and have several others planned for the next few weeks).
Yay!! Thanks Amy – I’m so happy to hear that 🙂 Keep me posted on the other recipes you end up trying and how they turn out. I’m sure you will love them!
I’m on Weight Watchers and this recipe was amazing. I tweaked it only in the tiniest ways for point values and point values and I love it. This is definitely going in my recipe box. Thank you!!
Woohoo!! Thanks Ali, I’m so happy to hear that! 🙂
To give the lasagna a more solid shape (like a traditional Italian lasagna), this is what I suggest. Halve the corn tortillas. Then use the tortillas to make a layer of corn tortillas that is basically solid (like a lasagna noodle). I place the straight edge of the halved tortillas along the outside of the rectangular baking dish, usually 2-3 per side. Then rounded edges are then in the middle, usually leaving some gaps. I place a few more halved tortillas to cover the gaps. There’s some overlap, but I think it makes for a satisfying end product.
That is a great tip!! Thanks so much for sharing that Keith – you are right – that will totally give it the feel of a traditional lasagna. I’ll have to try that next time! 🙂
I made this over the weekend, it turned out great! This might be my favorite recipe so far. Though I think next time I make it I will use tomato puree rather than tomato sauce in an effort to cut down on the sodium.
Woohoo!! I’m sooo glad to hear that Andy! 🙂 Great suggestion on using tomato puree, I’ll definitely do that next time!
Thank you for the recipe!! I made this tonight and it was a hit! Just wanted to mention that you didn’t list shredded cheese in the ingredients list! 🙂 I already had some but just in case someone else prints it off and goes shopping like I did you might want to add it in!
Oh yay!! I’m so glad you liked the recipe – and omg – thanks for letting me know I left cheese off the ingredients list! I just added it back in 🙂 Good catch!
Mmm… Looks good to me. Thanks for the recipe. I like the fact that it has many vegetables in it, and these are very nutritious. I will try this one soon for dinner.
Yay! No problem at all 🙂 I’m sure you will love it when you make it!
Going to have to throw this one into the dinner rotation. Looks delicious!
Yay!! Let me know how you like it! 🙂
Ooo, what a great idea! I love this! I would throw some sour cream on top, because that’s what I do with mexican food, but other than that this is perfect!! Great creation!
Thanks so much!! Great idea about the sour cream – if you want an even healthier option try fat free sour cream, or 0% plain Greek Yogurt!