Why Hint Water is My Favorite Way to Stay Hydrated

Staying hydrated throughout the day is super important to me. Your body is over 50% water — so it makes sense that drinking water is essential for a healthy lifestyle! But what I’ve heard from people I’ve worked with is that even when trying to lose weight or get healthy, it’s hard to JUST drink water if you’re used to sodas and other flavored drinks. And honestly, even I get bored of just plain water all the time. But soda, juice and other sugary drinks are some of the worst things you can put into your body – even diet soda messes with your body’s insulin response and can lead to weight gain.

The great news is, there healthy options OTHER than water that you can drink. You can make them yourself (e.g. infuse fresh fruit into water) – but that can be time consuming. Luckily there’s an option that’s healthy, doesn’t contain diet sweeteners and is pre-made that will keep you drinking water all day long!

Hint is a fruit infused beverage that contains zero calories, diet sweeteners or preservatives. It was interesting to find out that the founder of Hint, Kara Goldin, developed it when she was trying to kick a diet-soda habit. After realizing there were no other alternatives on the market, she decided to take matters into her own hands. She figured out that if she boiled the peel of the fruit in water, she would end up with all the fruit flavors and none of the calories, or diet sweeteners. After just 3 weeks of replacing her soda with her new flavored water, she lost weight, her skin cleared, and her energy was back.

I love that drinking a bottle of Hint is basically like  drinking plain water, only it tastes delicious. It has all of the hydrating benefits with none of the calories or preservatives. They have so many different flavors, like Watermelon and Blackberry, so it’s easy to find your favorite!

As a health coach, I can confidently say drinking Hint has helped my clients drink more water and cut down on their sugar intake. For me, Hint has just been a great, convenient, healthy addition to mix up my daily water intake. It’s also super kid-friendly and a great way to avoid giving your kids juice which can be loaded with sugar. If you need a bit of great taste in your day, Hint hits the spot.

Did I mention that it’s super affordable too? You can start by trying 36 bottles for $36 for new customers and you get FREE shipping! It’s great to know that I can have it delivered straight to my door, so I can always grab a bottle anytime to enjoy great tasting water!

The folks at Hint are offering a special promotion to my readers! Follow this link to get 36 bottles for $36 PLUS free shipping!