Homemade Baby Teething Biscuits Recipe
This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases. Please read my disclosure.My homemade baby teething biscuits use just four simple ingredients and take only 30 minutes to make from start to finish. They’re naturally sweetened with ripe bananas, completely sugar-free, and perfect for soothing sore gums during those tough teething months. I love that they’re allergen-friendly and so much healthier than anything you can buy at the store!

When my kids started teething, I spent way too much time reading ingredient labels at the grocery store and getting frustrated with all the added sugars and refined flours in commercial teething biscuits. I wanted something made with whole ingredients that I could pronounce and trust.
Which is why I developed this simple recipe using rolled oats ground into flour, melted coconut oil, vanilla extract, and ripe bananas. The bananas provide natural sweetness while the oats create that sturdy texture babies need for gnawing and soothing their gums.
The best part is how easy these are to customize. I can cut them into fun shapes with cookie cutters, add a pinch of cinnamon for extra flavor, or make double batches to freeze for those emergency teething moments. My kids still ask for these even now that they’re older because they love the mild banana taste and satisfying crunch.
👩🏽🍳 Why I Love This Recipe
This recipe solves every problem I had with store-bought teething biscuits. They’re completely free of the most common baby allergens – no wheat, soy, dairy, eggs, or nuts. It has easy to follow steps, and the ingredients are both healthy and affordable.
Each biscuit has only 33 calories and 1 gram of natural sugar from the bananas, compared to commercial versions that can have 3-4 times more sugar and artificial ingredients.
I discovered through lots of trial and error that the key to perfect texture is getting exactly 6 ounces of ripe bananas and rolling the dough to precisely ¼ inch thickness. Too thick and they won’t get crunchy enough, too thin and they break apart in little hands.
The double-baking method I use creates that perfect firm texture that’s safe for teething babies but not so hard that it hurts their gums.
What makes me happiest about this recipe is how it grows with your child. When my babies were just starting solids, I’d break these into tiny pieces for practicing their pincer grasp and for baby-led weaning.
As toddlers, they’d munch on whole biscuits as snacks. Even now, if I make a batch, my older kids will grab them when they want something crunchy and mildly sweet. It’s amazing how one simple recipe can work for so many stages of childhood.
🥘 Ingredients
Here’s everything I use to make these teething biscuits:

Rolled Oats: I use simple rolled oats that I grind into fine flour using my food processor. Store-bought oat flour also works (2 cups, as it’s more condensed), 2 cups of quinoa flour, or 2 cups of oat baby cereal work as replacements. I don’t recommend all purpose flour for this recipe.
Melted Coconut Oil: I add 2 tablespoons melted coconut oil for moisture and binding. If dairy isn’t a concern, you can also use 2 tablespoons of melted butter.
Vanilla Extract: I like to add a touch of vanilla to bring out the natural sweetness of the bananas.
Ripe Bananas: I use 2 small ripe bananas (or 1 large), totaling exactly 6 ounces in weight. The riper the better – this gives the biscuits natural sweetness without the need for any added sugar. Note: I never add honey, maple syrup, or other sweeteners since babies under 12 months shouldn’t have added sugars, and honey should never be given to babies under 12 months of age.
🔪 How To Make
Making these biscuits is straightforward and takes just 30 minutes! Here’s how I make it:
Preheat Oven And Blend Oats: I preheat my oven to 350 degrees Fahrenheit, then grind the rolled oats in my food processor until they form a fine powder. This takes about 2-3 minutes of pulsing.

Form The Dough: I add the melted coconut oil, vanilla extract, and bananas to the oat flour and blend until a soft dough forms. The mixture should hold together when pressed.

Roll Out The Dough: I place the dough between two sheets of parchment paper and roll it to exactly ¼ inch thickness. This thickness is important to get the right texture.

Cut Into Sticks: I remove the top parchment and cut the dough into 36 even sticks or use cookie cutters for fun shapes.

Bake Twice: I transfer the cut pieces to a baking sheet and bake for 12 minutes. Then I remove them, separate each stick with a knife, and bake another 10-15 minutes until firm and lightly golden.

Cool: I let them cool on the baking sheet, then transfer to a wire rack. They must be completely cool before storing.

💭 Expert Tips
My #1 Secret Tip for this recipe is to weigh the bananas to exactly 6 ounces. I learned this after several batches came out too wet or too dry. The exact measurement ensures the dough holds together properly and bakes to the right texture every time.
Other Tips To Keep In Mind:
- Grind oats completely: I make sure the oats become a fine powder, not just broken pieces. Coarse pieces won’t absorb the liquid properly and create a crumbly dough. Do not use steel cut oats, and use a high-powered blender for a super-fine consistency.
- Roll the dough thin: If your dough has been rolled thicker than ¼ inch in thickness these biscuits won’t bake properly.
- Double-bake for safety: The second baking is important for creating the hard texture that’s safe for teething babies and prevents choking hazards.
- Watch for browning: I check every few minutes during the second bake and remove any pieces that brown too quickly to prevent burning.
- Cool Completely: The biscuits have to cool completely to make sure they don’t end up being chewy (you want them to be crunchy). Make sure that your biscuits are fully baked and hard so that they are not a choking hazard.
- Note On Allergies: This recipe has allergy friendly ingredients when it comes to the most common allergens for babies, but it doesn’t cover every single allergy. For example, some babies may still be allergic to oats, coconut, or bananas, so keep that in mind when making these!
📖 Variations
This recipe really works well as is, but when I made batch after batch for my kids, I thought changing up some of the flavors would help keep things interesting! These are the three variations my kids liked the most:
- Pumpkin Spice: I add ¼ cup pumpkin puree and ½ teaspoon pumpkin pie spice to the dough for a fall-flavored version. ¼ cup sweet potato puree instead of the pumpkin puree would also work.
- Other Spices: I’ll choose one warm spice like cinnamon, ground ginger, or ground nutmeg, and add in ¼ teaspoon of that spice into the dough.
- Peanut Butter: I’ll add 1 tablespoon of powdered peanut butter to the dough but keep in mind – this will make these biscuits not suitable for any baby or child with a peanut allergy.
🧊 Storage Directions
Room Temperature: I store cooled biscuits in an airtight container for up to 2 weeks in a cool, dry place.
Important: I always make sure they’re completely cool before storing, or they’ll become soft instead of crunchy.
Freezing: I freeze them in freezer-safe containers for up to 3 months.
Reheating: To reheat from frozen, let the biscuits thaw at room temperature in about 15 minutes, and then warm them at 200 degrees Fahrenheit in the oven for about 5 minutes or until they are slightly warm and crispy.
❓Recipe FAQs
I start offering them around 6-9 months when teeth begin emerging, always with supervision to ensure safe chewing.
They need to bake longer in the second round or cool completely. If still soft after cooling, bake another 5 minutes until they’re the texture you want.
Yes! You can double all the ingredients and use two baking sheets. I recommend baking each pan separately for even cooking.

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📋 Recipe Card
🎥 Watch How to Make It
Homemade Baby Teething Biscuits Recipe
Ingredients
- 2 ½ cups rolled oats
- 2 tbsp melted coconut oil
- 1 tsp vanilla extract
- 2 small ripe bananas or 1 large ripe banana (should be 6oz total in weight)
Instructions
- Preheat the oven to 350 degrees F or 170 degrees C.
- Place the oats into a food processor and blend to form a fine powder.
- Add all other ingredients and blend until a dough has formed.
- Remove mixture from the food processor and roll in between 2 sheets of parchment paper to approx. ¼ inch thick. (Note: it's really important to get it to ¼ inch thick – if the dough has been rolled thicker than 1/4 inch in thickness it will take longer to cook).
- Remove the top layer of paper and cut into 36 evenly sized sticks.
- Place the sheet of cut teething sticks onto a baking sheet and bake for 12 minutes until just cooked through.
- Take the teething sticks out of the oven. Run a knife along the slice marks and separate each teething stick. Bake them again for another 10-15 minutes to make them firm. Make sure to keep an eye on the sticks as they bake, and remove any that are cooking quickly to stop them from burning.
- Remove and cool completely on the baking sheet before transferring them to a cooling rack. This is important to make sure they don't end up being chewy vs. crunchy!
Notes
- Store in a cool dry place in an airtight container. It will keep for a couple of weeks.
- Making your own oat flour is simple. Measure out the whole oats and transfer to a food processor or blender. Use rolled oats, do not use steel cut oats. I recommend using a high powered blender for a super fine consistency. If the oats aren’t processed to a fine powder, you may have an issue with the dough — if the oats are still somewhat formed they’re less likely to absorb the liquids, resulting in a dry dough.
- Use an oat baby cereal or oat flour if you don’t have rolled oats.
- If you’d like, you can use a cookie cutter to achieve different shapes.
- Make sure that your biscuits are baked and hard so that they are not a choking hazard.
- Weigh the bananas to exactly 6 ounces. If the measurement is off your dough will end up being too wet or too dry. The exact measurement ensures the dough holds together properly and bakes to the right texture every time.
- Roll the dough thin: If your dough has been rolled thicker than ¼ inch in thickness these biscuits won’t bake properly.
- Cool Completely: The biscuits have to cool completely to make sure they don’t end up being chewy (you want them to be crunchy). Make sure that your biscuits are fully baked and hard so that they are not a choking hazard.
My baby loves this! I’ve made it with sweet potato and also pumpkin. I add ground flaxseed as well for some extra nutrition. I’ve been making this once a month and store the extras in the freezer. Thank you for a wonderful recipe!
Yay!! I’m so happy to hear that – thanks for letting me know! 🙂
Hello, are these safe for a teething 9m old? If a bit breaks off they won’t choke on it? Or will it sort of go mushy in baby’s mouth ?
Thanks
Hi! These can be used for a 9 month old (they’re safe for babies who have started solids) and should become mushy in your baby’s mouth if your baby “gums” the cookies. If they just bite it off and try to swallow without gumming it, then it will not be mushy and will be a choking hazard. I recommend using these cookies once your baby is experienced at gumming / “chewing” various foods and when your pediatrician says they can start on foods like crackers, biscuits, etc. Hope that helps!
Need to try this immediately for my 6 month old! Would it be the same if I use banana or pear baby food?
Hi Allyssa! In my experience, banana and pear baby food (like from a pouch or a jar) is more “liquid-y” than mashed bananas, and may make the batter too wet. I would recommend just using a mashed banana if you can! Hope that helps!
If I already have ground up oats, how much would I use vs. the 2 1/2 cups of whole rolled oats?
Hi Tanama! 2.5 cups of rolled oats will yield about 1 and 7/8 cups – 2 cups of oat flour. Hope that helps!
Thank you for the great healthy recipe, I’m just wondering about baking time. You only bake once in the video but in the written recipe you bake it twice. Which one is the correct one? Thank you in advance.
Hi Saki! Sorry for the confusion! You should bake these twice 🙂 Let me know if you have any other questions!
Can I add formula milk powder in it??
Hi! No, I wouldn’t recommend it. This is a pretty delicate recipe and changing any of the proportions or ingredients will likely result in biscuits that have a different texture and bake time than listed in the recipe itself. Hope that helps!
Such a good idea! Definitely keeping some of these on hand for the next time my nephews visit!
Yay! Great to hear that Kerri!
We are going to visit our grandson in a few weeks. I have saved this recipe to make when we get there! Thank you!
Oh perfect! Hope he likes these!
Yes! My friends just had their first baby and they spend a fortune on teething crackers! Now I can make it for them!
Awesome! I hope their baby loves these! 🙂
Such a thoughtful recipe. Homemade is always better. Thanks!
Thank you so much Ann! 🙂