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Eating Guides

The best tips for natural, organic, and healthy ingredients! My eating guides will help you understand the ingredients going into your food so that you can make the best choices for your family’s nutrition.

Shopping for wholesome ingredients can be overwhelming. My tips will show you what to look for, which brands you can trust, and where you can find them.

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When you think of UNOs, you probably think “deep dish pizza,” not “healthy restaurant.” Right? It’s only natural, since UNOs practically invented deep dish pizza, the ultimate indulgence. And while UNOs deep dish is still delicious, they have totally revamped casual dining by adding a TON of healthy, nutritious and really flavorful options to their […]

UNO Chicago Grill: Revamping Healthy Casual Dining

I was really excited to have my first article What’s The Deal With High Fructose Corn Syrup? published on Blogcritics recently! After talking to a few friends, it seemed like it would be helpful to post it here as well. High Fructose Corn Syrup (HFCS) has been slammed in the news a lot recently – with […]

The Truth About High Fructose Corn Syrup

Recently, one of my girlfriends was visiting SF, and she immediately asked me to recommend a few of my favorite restaurants for her to visit while she was here. I LOVE the food in San Francisco – every ethnicity, every flavor, every style (casual to super upscale) is available within a 2-5 mile radius for […]