Guilt-free Ooey Gooey Chocolate Cupcakes with Marshmallow Frosting

by Anjali @ The Picky Eater on February 24, 2011

As many of you know (and as you can probably tell from my recipes, I’m not really a baker. But this past weekend, while I was feeling a bit sluggish and gloomy – partly because of the weather, but mainly because I was sick – I decided to make some fun treats that would make me feel better. I was also inspired by a friend’s comment about making “healthier” desserts, so I started looking for more guilt-free versions of desserts we all love. And I came across a great recipe from Hungry Girl for guilt-free chocolate cupcakes, and decided to give it a shot.

Now, in general – I’m not a fan of processed ingredients, fake sugars, ingredients I can’t pronounce, etc. But I figured I’d follow Hungry Girl’s suggestions for this recipe and see how it turned out. Once in a while – a slightly processed but lower calorie dessert is probably not the worst thing in the world – especially if it comes in the form of a cupcake. That would be my only disclaimer in this recipe – that it’s not really an all-natural cupcake. But – disclaimers aside, it tasted AMAZING. Just like any other cupcake I’d get at a bakery! And it was really easy to make. AND the best part – each large cupcake is only ~120 calories! (More notes on how the low calorie-goodness is achieved later in the recipe).

First – The Ingredients

You can find the ingredients list here. Also – this recipe is being featured in a link party at Sweet as Sugar Cookies! Yay!

The Directions

Step 1: Preheat oven to 350 degrees. In a tall glass, combine cocoa mix with 2 oz. hot water. Stir until cocoa dissolves. Add 6 oz. cold water and stir well. Set aside.

Step 2: In a large mixing bowl, combine cake mix, egg substitute, sweetener, and salt. Add the hot cocoa mixture and whisk until smooth.

The mixture might be slightly thinner than your normal cupcake batter – but don’t worry – it’s supposed to be that way.

Look at all that chocolatey goodness :) Ok on to Step 3: Line a 12-cup muffin pan with foil baking cups and/or spray with nonstick spray. Evenly distribute cake mixture among the cups.

Step 4: Bake in the oven for about 15 minutes (mine took about 18 min), until a toothpick inserted into the center of a cupcake comes out clean. Remove from oven and let cool.

I loved how much the cupcakes rose – they looked so cute while they were cooling.

Step 5: To make the glaze, put marshmallow creme in a small dish. Add soymilk and mix well. I had to use a small whisk to get the glaze mixed properly because the marshmallow creme is really sticky.

Step 6: Once cupcakes have cooled completely, drizzle marshmallow glaze over them. Top each cupcake with 1/4 tsp. chocolate chips and 1 mini marshmallow. (Note – I used probably a 1/2 tsp or 1 tsp chocolate chips and no mini marshmallow)

How delicious do those cupcakes look?? And the best part is, each cupcake only has ~120 calories, 13g sugar, and 2g fat. My husband couldn’t even tell the difference between this cupcake and any other cupcake – and to tell you the truth, neither could I. This was an amazing guilt-free dessert.

Decorating the cupcakes was pretty fun too. And now the million dollar question: what makes Hungry Girl’s recipe so low in calories and guilt free? My guess is that – there are a few secrets:

  1. There’s no added oil in the recipe
  2. The added sweetness is mainly from the 25 calorie hot chocolate and the 1 Tbsp of sugar – which is only 45 calories (so a total of 70 calories in the ENTIRE recipe)
  3. The normal 1-2 eggs you add to prepared cake mix is replaced with egg substitute – which is mainly egg whites and …
  4. You don’t even use all the cake mix!

Pretty ingenious – I have to give Hungry Girl credit for making such a delicious and guilt-free cupcake – thanks Hungry Girl!

I couldn’t stop taking pictures of the cupcakes – I was proud to have one of my first successes as a baker! Meanwhile, my husband devoured the cupcake below right after I took a picture of it. Yum!

Guilt-free Ooey Gooey Chocolate Cupcakes with Marshmallow Frosting

Prep Time: 20 minutes

Cook Time: 15 minutes

Total Time: 35 minutes

Yield: 12 servings

Serving Size: 1 cupcake - glazed and topped

Calories per serving: 113

Fat per serving: 2g

Nutritional Info Per Serving: 113 Calories, 2g Fat, 230mg Sodium, 21.5g Carbs, 0.75g Fiber, 13.5g Sugars, 2g Protein

Ingredients

    Cupcakes
  • One 25-calorie packet hot cocoa mix (like Swiss Miss Diet or Nestlé Fat Free)
  • Half of an 18.25-oz. box (about 1 3/4 cups) moist-style devil's food cake mix
  • 1/2 cup fat-free liquid egg substitute (like Egg Beaters Original)
  • 1 tbsp. Splenda No Calorie Sweetener (granulated) or granulated sugar
  • 1/8 tsp. salt
  • Glaze
  • 1/4 cup Jet-Puffed Marshmallow Creme
  • 1 tsp. light vanilla soymilk
  • Topping
  • 1 tbsp. mini semi-sweet chocolate chips
  • 12 mini marshmallows

Directions

  1. Preheat oven to 350 degrees. In a tall glass, combine cocoa mix with 2 oz. hot water. Stir until cocoa dissolves. Add 6 oz. cold water and stir well. Set aside.
  2. In a large mixing bowl, combine cake mix, egg substitute, sweetener, and salt. Add the hot cocoa mixture and whisk until smooth. The mixture might be slightly thinner than your normal cupcake batter – but don’t worry – it’s supposed to be that way.
  3. Line a 12-cup muffin pan with foil baking cups and/or spray with nonstick spray. Evenly distribute cake mixture among the cups.
  4. Bake in the oven for about 15 minutes (mine took about 18 min), until a toothpick inserted into the center of a cupcake comes out clean. Remove from oven and let cool.
  5. To make the glaze, put marshmallow creme in a small dish. Add soymilk and mix well. I had to use a small whisk to get the glaze mixed properly because the marshmallow creme is really sticky.
  6. Once cupcakes have cooled completely, drizzle marshmallow glaze over them. Top each cupcake with 1/4 tsp. chocolate chips and 1 mini marshmallow. (Note – I used probably a 1/2 tsp or 1 tsp chocolate chips and no mini marshmallow)

Notes

http://pickyeaterblog.com/guilt-free-ooey-gooey-chocolate-cupcakes-with-marshmallow-frosting/

{ 34 comments… read them below or add one }

happywhennothungry February 24, 2011 at 6:51 pm

These cupcakes look so yummy and delicious! I love the looks of that marshmallow frosting too!

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Anjali @ The Picky Eater February 28, 2011 at 3:59 pm

Thanks!! Yeah – the marshmallow frosting was so light and fluffy – it was perfect!

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Kim - Liv Life February 24, 2011 at 7:05 pm

Marshmallow frosting is a definite “pick me up”! Hope you are feeling better and that the cupcakes did the trick!

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Anjali @ The Picky Eater February 28, 2011 at 4:01 pm

Thanks so much!! The cupcakes are the best pick me up :)

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Food Frenzy February 24, 2011 at 7:18 pm

Ooey Gooey is right! Pure love!

We invite you to share this post and some of your favorite posts on Food Frenzy.
Please check out our community.

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Anjali @ The Picky Eater February 25, 2011 at 10:51 am

Thank you so much! I’ll be sure to stop by!

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gourmetgotgorgeous February 24, 2011 at 7:45 pm

I totally wish I could pull the cupcake out of my computer and eat it with my red wine! Can’t wait to try it. Thanks!

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Anjali @ The Picky Eater February 28, 2011 at 4:02 pm

Omg – cupcakes and red wine are delicious. I recently went to a cupcakes and wine tasting, it was amazing!

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Caitlin February 24, 2011 at 8:07 pm

These. Look. Delish. I’m drooling over here!! :)

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Anjali @ The Picky Eater February 28, 2011 at 4:03 pm

Hehe yay! Hope you like the recipe!

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kitchenarian February 24, 2011 at 9:02 pm

How can something look so good and be a healthier version? I must try these. Thanks for the recipe.

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Anjali @ The Picky Eater February 28, 2011 at 4:03 pm

I know right? It’s deceptively healthy – which is the best part!

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Liz February 25, 2011 at 5:17 am

Wow, what glossy and fabulous cupcakes!! Love the marshmallow topping, too~

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Anjali @ The Picky Eater February 28, 2011 at 4:04 pm

Thank you!! I’m sure you’ll love them when you try them!

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RavieNomNoms February 25, 2011 at 6:48 am

Those look awesome! And the fact that they are guilt free? Hand me 4 please! :-D

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Anjali @ The Picky Eater February 28, 2011 at 4:06 pm

Haha I think I might have eaten more than one the first time I made them – they’re so addicting!

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Small Footprints February 25, 2011 at 10:35 am

Well … I learned something new … I didn’t know that marshmallow creme is vegetarian. Very cool!

Thanks for sharing the recipe … it’s looks yummy and I would think that it wouldn’t be too hard to make it vegan. Do you know of a vegan marshmallow creme (I think this one contains eggs, right?)?

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anjalim February 25, 2011 at 10:51 am

Yeah it is! No gelatin :) But yes – you’re right – marshmallow creme has egg whites in it – which disqualifies it from being vegan :/ I don’t know of any vegan marshmallow creme – but if it exists I bet Whole Foods has it!

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kate April 18, 2013 at 6:07 pm

I know I’m a bit late to the party here, but you’re looking for this: http://shop.suzannes-specialties.com/. It’s tasty and vegan!

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Anjali @ The Picky Eater April 19, 2013 at 6:26 am

Oh nice!! Thanks for sharing Kate!

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Lisa @ Sweet as Sugar Cookies February 26, 2011 at 3:04 am

Wow, those cupcakes look super tasty and that glaze makes them look so neat. I have a sweet treat linky party going on at my blog and I’d like to invite you to stop by and link your cupcakes up. http://sweet-as-sugar-cookies.blogspot.com/2011/02/sweets-for-saturday-6.html

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Anjali @ The Picky Eater February 27, 2011 at 10:48 am

Thanks Lisa! I’ll be sure to check it out!

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Boom February 26, 2011 at 7:58 am

wow yummy! I really enjoy reading this blog. Keep up the good work.Thanks for sharing.

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Anjali @ The Picky Eater February 28, 2011 at 4:06 pm

Thanks so much!! So glad you like my blog! :)

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Aimee February 26, 2011 at 2:11 pm

Wait! Seriously? This cannot be accurate. These cupcakes just look TOO GOOD to be 120 calories. This truly is a great find. Bookmark!

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Anjali @ The Picky Eater February 28, 2011 at 4:07 pm

They really are too good – the best part is that they’re 120 calories, but they don’t taste like it! :)

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amy March 1, 2011 at 6:36 pm

I love the way your change up the ingredients to make these cupcakes guilt free and super delicious!

I’m hosting the Culinary Smackdown Battle for March–the theme is Cookies. Would you like to join in for the fun? It doesn’ have to be a new post on your blog. You can pick your favorite cookie from your previous post too. All you have to do is link up your cookie creation. I have some great prizes waiting. Hope to see your entry soon!

Amy
http://utry.it/2011/03/culinary-smackdown-battlecookies.html

Reply

Anjali @ The Picky Eater March 2, 2011 at 10:50 am

Thanks Amy! And I’ll definitely check out your cookie “battle” on your blog! :)

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C HARTLEN October 25, 2012 at 5:14 am

this looks sooo good, but how much cocoa?, how much Sweetner?, how much of the cake mix?, ETC. There is no actual amounts shown for the ingredients

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Anjali @ The Picky Eater October 25, 2012 at 9:06 am

Thanks! You can find the amounts of ingredients in the link in the post (where I say “you can find the ingredients list here“) :) Click on “here” and you’ll get all the details about the ingredients from the original HungryGirl post! Enjoy!!

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Sam April 6, 2013 at 1:33 pm

These look beautiful! I also have a recipe blog. I hope for it to be as amazing as yours one day! Your recipes look like they are to die for haha :).

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Anjali @ The Picky Eater April 7, 2013 at 12:21 pm

Aw thank you so much Sam! You are so sweet! You’ll have to let me know if you end up trying my recipes – I’d love to hear how you like them!

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Christy Spurlock October 10, 2013 at 3:20 pm

I will be making for co-worker’s upcoming birthday! Should be a hit since everyone is trying to eat healthier.

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Anjali @ The Picky Eater October 10, 2013 at 4:49 pm

Oh that’s perfect! I’m sure everyone will love these cupcakes :) Let me know how it goes Christy!

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