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Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Ann Arbor, MI!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!

Anjali See what I'm eating this week

The Picky Eater Meal Plan (Week 9)

Weekly meal plans are back!! After Ayan was born, I took a little break from meal planning, because things were crazy busy as I’m sure you can imagine! Our dinners ended up being lots of quick meals or stews made with whatever veggies/lean protein we had lying around the house, thanks to my Instant Pot. […]

The Healthiest Children’s Vitamins: 2018

Note: I update this post monthly to ensure all of the information is accurate! The original post was created in 2017, but the most recent update has been done as of August 2018. If you’re looking for the best adult vitamins, go to this post.  Kids Vitamins can be confusing. There are so many questions: […]

Blueberry Banana Blast Smoothie

Summer is the perfect time for smoothies. I remember when I was a kid, my mom would make strawberry-banana “milkshake desserts” in the summer. I had no idea that they were just strawberries, bananas, a bit of plain yogurt, and ice – no milk or sugar actually involved! But thanks to the creaminess from the […]

 

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