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Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!

Anjali Shah
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Seasonal Recipes

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Carrot potato soup, served in a dark grey bowl, garnished with fresh herbs.
My creamy, healthy, easy carrot potato soup is comforting, filling, and full of rich flavor. Great for an appetizer, side, or a light meal!

Carrot Potato Soup

easy healthy hot chocolate with cinnamon recipe in a mug
Healthy Hot Chocolate with Cinnamon is a divinely rich, warm, spiced drink that’s perfect for the cold weather. Healthy, and low in sugar!

Healthy Hot Chocolate

Pumpkin spice oatmeal with blueberries in a white bowl on a wooden countertop.
My Pumpkin Spice Oatmeal is only 300 calories and full of fiber and protein, but tastes like dessert! Healthy breakfast in 20 minutes!

Pumpkin Spice Oatmeal

easy homemade puff pastry Christmas tree recipe with berries
This Puff Pastry Christmas Tree is a festive holiday treat. Flaky puff pastry is filled with apples, blueberries, and jam. Crispy, and sweet!

Puff Pastry Christmas Tree

easy healthy vegan fruit cake recipe sliced on parchment paper
My vegan fruit cake recipe is a plant-based, delicious spin on a classic dessert. It's super easy, cozy, moist and nostalgically delicious!

Vegan Fruit Cake

Apple walnut salad with cranberries, dates, and feta served on a white serving plate.
My Apple Walnut Salad is ready in minutes and combines mixed greens, tart Granny Smith apple, and toasted walnuts with homemade vinaigrette.

Apple Walnut Salad

healthy easy vegan sweet potato casserole recipe in a white baking dish
My Sweet Potato Casserole without Eggs is a holiday favorite! Ready in under an hour, my easy and vegan meal is a crowd-pleasing.

Sweet Potato Casserole Without Eggs

Vegan turkey roast in a serving dish with roasted vegetables surrounding it.
My tender, golden-crisp vegan turkey roast with rosemary and thyme is the best recipe for the holidays. I love that it’s easy to make ahead!

Vegan Turkey Roast

Vegan spaghetti squash soup, served in a white bowl, garnished with fresh herbs.
My hearty gluten-free and vegan spaghetti squash soup is super easy to make, healthy, and a great family friendly meal!

Vegan Spaghetti Squash Soup

My southwest pinto bean burgers are loaded with veggies, beans, hints of jalapeno pepper & hot sauce. A meatless, yet filling veggie burger.

Southwestern Pinto Bean Burgers

Vegetarian pesto pasta recipe with spinach, basil and pine nuts on a white plate.
My healthy vegetarian pesto pasta recipe is easy to make and perfect for a fuss free weeknight meal. Super creamy and delicious!

Vegetarian Pesto Pasta

Scoops of tofu ice cream in a small white bowl with a metal spoon.
My easy vegan tofu ice cream is made with silken tofu and plant-based milk for a creamy, dairy-free frozen dessert. Perfect for hot days!

Tofu Ice Cream (7 Ways!)

Healthy broccoli smoothie with banana in a glass on a white countertop.
My creamy, broccoli smoothie with banana is a perfect start to busy mornings! It's a great way to sneak in extra veggies & ready in 5 min!

Broccoli Smoothie With Banana And Mango

Goat cheese and caramelized onion pizza cut into slices on a white cutting board.
My goat cheese and caramelized onion pizza is a restaurant-quality meal you can make at home! It's perfect for sharing too!

Goat Cheese And Caramelized Onion Pizza

A piece of healthy vegetarian lasagna, served on a white plate.
My healthy vegetable lasagna is low calorie, low fat, but tastes just like the classic version! It's family-friendly, easy, & full of flavor!

Hearty Healthy Vegetable Lasagna (Super Easy Recipe!)

Healthy cinnamon rolls with low sugar icing, served on a large sheet of parchment paper.
This healthy cinnamon rolls recipe is just as delicious as the traditional version but is low calorie, low sugar, and totally guilt-free!

Healthy Cinnamon Rolls (Low-Calorie, Low-Sugar!)

Easy chocolate banana ice cream served in a black bowl, topped with chocolate chips and banana slices.
This healthy chocolate banana ice cream is made with frozen bananas, walnuts, and dark chocolate! The perfect dessert ready in minutes!

Chocolate Banana Ice Cream

tomato avocado cucumber salad in a white bowl
This quick, easy tomato avocado cucumber salad is vegetarian and gluten-free. Perfect for a picnic, potluck or weeknight dinner!

Tomato Avocado Cucumber Salad

Easy vegan pasta primavera served on a white plate.
Delicious vegan pasta primavera is packed with flavor, loaded with fresh veggies, & is ready in under 30 minutes! Family-friendly & so tasty!

Vegan Pasta Primavera

Easy sweet potato tacos with black beans and a spicy yogurt sauce served on a wooden cutting board.
Hearty, healthy, delicious sweet potato tacos are loaded with black beans, veggies, & topped with a spicy Greek yogurt taco sauce!

Sweet Potato Tacos

Creamy vegan mushroom pasta in a white bowl with a fork, topped with fresh herbs.
This creamy vegan mushroom pasta is packed with earthy, savory flavors. It's a warm, hearty, healthy and comforting weeknight meal!

Vegan Mushroom Pasta

Healthy asparagus soup without cream served in a white bowl, garnished with asparagus spears and pumpkin seeds on a white background.
This asparagus soup without cream is easy, healthy and vegan friendly too! Takes only 30 minutes to make and works as a light lunch or side!

Vegan Asparagus Soup

Slice of healthy pumpkin pie cut, topped with whipped cream, and served on a white plate, side view.
My healthy pumpkin pie is a lighter, gluten-free twist on the classic, with less sugar and all the creamy, spiced flavors I love. Perfect for the holidays!

Healthy Pumpkin Pie

Collage of the best Thanksgiving appetizers on a white background.
This list of 103 best Thanksgiving appetizers are guaranteed to wow your guests! Healthy, family friendly, plant based, and delicious!

103 Best Thanksgiving Appetizers

Cherry pie with frozen cherries on a white cutting board, topped with ice cream and garnished with mint.
This delicious, easy cherry pie with frozen cherries is packed with cherry flavor, simple to make, and is a great dessert any time of year!

Cherry Pie With Frozen Cherries

Collage of easy healthy pumpkin desserts on a white background.
These healthy pumpkin desserts are full of fall and pumpkin flavors! This list features family-friendly recipes that are lighter than most!

40 Healthy Pumpkin Desserts

My healthy pumpkin brownies are rich, fudgy, and chocolatey, with less than 150 calories per serving, the ultimate fall dessert!

Healthy Pumpkin Brownies

Glazed cherry fritters on a white plate with fresh cherries surrounding them.
Indulge in crispy, cherry-studded Cherry Fritters! These easy fried fritters are filled with tart cherries and doused in sweet vanilla glaze.

Cherry Fritters

A large white platter with sliced avocado sushi rolls laid out with soy sauce and pink ginger.
This easy avocado sushi roll recipe is a great way to create vegan sushi rolls filled with creamy avocado, sushi rice, & is ready in 25 min!

Avocado Sushi Roll

Homemade easy falafel wrap recipe on a white plate.
Healthy baked falafel wraps are easy to make with chickpeas, whole wheat pita bread, and creamy hummus sauce. Loaded with fresh vegetables!

Healthy Falafel Wrap

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