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Mediterranean Recipes

These recipes are bursting with Mediterranean flavors and fragrant herbs! Best of all, they’re simple to put together and can add a tasty spin to familiar dishes.

Try my vegetable paella, falafel wraps, or bright and colorful keto-friendly Greek salad! For a quick dinner, you can’t go wrong with a Mediterranean panini.

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vegan paella with tofu served in a large skillet

The vegan paella is comforting, flavorful and family-friendly. Packed with protein, it's so delicious that even meat eaters will love it!

Vegan Paella with Tofu

These healthy and nutritious vegetarian Italian recipes are simple, and satisfying. You'll find pastas, pizzas, soups, and appetizers.

Vegetarian Italian Recipes: 25 Healthy Meals

vegan ratatouille with seasonal vegetables in a blue bowl

This fresh, healthy vegan ratatouille is full of seasonal vegetables simmered in a richly flavored tomato broth. An easy, comforting meal!

Vegan Ratatouille with Seasonal Vegetables

This simple and fast Feta Salad is made with lentils, cucumbers, tomatoes, onions and peppers! It's a perfect hearty lunch or main meal!

Feta Salad with Cucumbers, Tomatoes, and Lentils

mushroom toast with spinach and roasted garlic on a wooden cutting board

This easy, creamy, delicious mushroom toast is perfect for breakfast, lunch, or dinner! Easily made vegan or gluten-free too!

Mushroom Toast with Spinach and Roasted Garlic

moroccan stew with chickpeas and quinoa couscous served on a white plate with pot of stew in the background

This homemade Moroccan Stew is made with hearty veggies, plant protein, and tons of spices. It's comforting, rich, warm and delicious!

Moroccan Stew with Chickpeas and Quinoa Couscous

finished vegetarian paella made with fresh vegetables and quinoa

This mouth-watering, vegetarian paella is healthy, hearty and packed full of aromatic and smoky Spanish flavors. Easy to make and gluten-free!

Spanish Vegetarian Paella with Quinoa

If you are looking for an easy make ahead dish, then this Gluten Free Packed Pasta Salad with Olives and Herbs could be for you!

Gluten Free Pasta Salad with Olives and Herbs

falafel wrap recipe with tomatoes, spinach and tahini sauce served on a white plate with falafel balls in the background

A healthy baked falafel wrap recipe that is lightened up, lower calorie, but still just as satisfying as the traditional version!

Falafel Wrap Recipe

moroccan chickpea soup served in a white bowl with cilantro garnish

This healthy Moroccan Chickpea Soup is a perfectly spiced healthy and satisfying complete meal, high in protein and loaded with vegetables.

Moroccan Chickpea Soup

steamed asparagus with pecorino, served on a white plate

Steamed Asparagus with Pecorino is an amazing dish that can be enjoyed as an appetizer or a side dish. Quick, easy and full of freshness and flavor.

Steamed Asparagus with Pecorino

healthy greek salad

This refreshing Keto Greek Salad is the perfect side dish for a potluck or picnic, but it can also be eaten as an entree for a light lunch or dinner!

Keto Greek Salad with Feta and Mixed Greens

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Healthy, delicious, plant-based recipes for the whole family (including picky eaters!) to enjoy

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