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Hello! I’m Anjali. I’m a board certified health coach, author, wife, mom and food lover from the SF Bay area (now living in Seattle, WA!); with a passion for delicious food and a desire to make healthy eating easy, tasty and fun! Learn more about me here and stay for a while!

Anjali Shah

Baked Oats Without Banana

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I love starting my day with these baked oats without banana made with rolled oats, applesauce, and almond milk. It turns out moist, fluffy, and almost cake-like in texture. This recipe is healthy, easy to make, family-friendly, and ready in just 35 minutes.

Slices of baked oats without banana stacked on a cutting board.

Cake for breakfast? Yes, please! I created this baked oats without banana because I wanted a fun breakfast that my kids and husband would enjoy and of course that is a little indulgent. It is not exactly cake, but the oats are moist with crispy edges and have a cake-like texture that everyone looks forward to. I based it on my protein baked oats and creating a naturally sweet, banana-free version is great for busy mornings.

My recipe is healthy, naturally sweetened, made with simple ingredients, and satisfying for anyone who likes a bit of sweetness in the morning. Much like my vegan baked oatmeal breakfast, we can’t say no to a decadent dish that is perfect for sharing with friends or family.

As a nutritionist, my goal is to create healthy meals that my little crew of picky eaters will love, and this recipe is one we seriously can’t stop eating lately. Ha! The fact that I didn’t even need bananas to make it was a huge win, because it honestly tastes so moist and cake-like. It’s ready in just 35 minutes and packed with wholesome ingredients. What’s not to love?

Mixing the applesauce, almond milk, and rolled oats first gives me a smooth base before adding the eggs, cinnamon, and optional raisins or almonds. I love that this method makes it easy to control the texture and sweetness, creating baked oats that are soft in the center with slightly crisp edges, naturally sweet, and satisfying without extra sugar.

One weekend, I brought a batch of these baked oats without bananas to a nutrition workshop I was leading for my students. They were surprised it was naturally gluten-free and banana-free, yet soft, sweet, and almost cake-like. Several of them asked for the recipe to make for their families. You can try this recipe at home for a healthy breakfast. 🙂

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🥘 Ingredients

I use the following ingredients to make these baked oats with no banana.

Ingredients for baked oats without banana recipe on a white background.

Almond Milk: I use unsweetened almond milk because it is low calorie and plant based, but I also use oat milk, soy milk, or regular lowfat or whole milk when I want. Coconut milk works too, though it gives a slight coconut flavor.

Pure Maple Syrup and Vanilla Extract: I sweeten the oats with maple syrup instead of sugar, and I like adding vanilla extract to bring out the natural sweetness. Honey, coconut sugar, agave, date syrup, or brown sugar can work as well.

Applesauce: I use unsweetened applesauce in place of mashed banana. It helps bind the oats, adds moisture, and gives the dish a soft texture.

Eggs: I add eggs mainly to bind everything together, though there are vegan alternatives I try in the variations section.

Rolled Oats: I always use regular rolled oats for this recipe because they hold up well and add fiber and whole grains. Quick oats or steel cut oats will not cook the same, and I use certified gluten-free oats if I want the dish gluten free.

Baking Powder: I make sure my baking powder is fresh because it helps the oats rise and stay fluffy.

Cinnamon: I add cinnamon to give warmth and highlight the other flavors in the oats.

Golden Raisins: I like adding golden raisins for natural sweetness, but sometimes I swap them for fresh or frozen berries. If I use frozen berries, I do not defrost them first to avoid soggy oats.

Slivered Almonds: I sprinkle in slivered almonds for a little crunch and nutty flavor, but other nuts work too if I want a change.

🔪 How To Make

Here is how I make this no banana baked oats step by step:

Preheat Oven, Whisk Wet Ingredients: I preheat the oven to 350 degrees F (180 C) and spray an 8×8 baking dish with oil. Then I whisk together the almond milk, vanilla extract, maple syrup, applesauce, and eggs until the mixture is smooth.

Wet ingredients for baked oats no banana in a mixing bowl.

Add Dry Ingredients: I add the remaining ingredients and stir the oatmeal mixture until everything is well combined.

Oats, spices and dried fruit being mixed in a mixing bowl.

Pour Into Baking Dish: Pour the oat mixture into the prepared baking dish and spread in an even layer.

Easy baked oatmeal batter with no banana in a baking dish.

Bake and Cool: I bake the oats in the oven for 30 to 35 minutes or until a skewer inserted in the center comes out clean. Then I let the baked oatmeal cool and set for at least 20 minutes before slicing and serving.

Baked oatmeal in a baking dish fresh out of the oven.

Serve: I like to serve my no banana baked oats warm or at room temperature. I usually top them with whipped coconut cream, a drizzle of maple syrup, or a sprinkle of toasted almonds.

Healthy no banana baked oats cut into squares, served with maple syrup on a white plate.

My #1 Secret Tip for this recipe is to measure the wet and dry ingredients carefully and mix them just until combined. Overmixing can make the oats dense, and uneven measurements can affect the texture, so I always whisk the wet ingredients first, fold in the oats slowly.

Other Tips To Keep In Mind:

  • Use fresh baking powder: I always check that my baking powder is fresh before making the oats. Old baking powder can prevent the oats from rising properly.
  • Let the batter rest: I let the batter sit for a few minutes before baking. This helps the oats absorb the liquid and creates a smoother texture.
  • Grease the pan well: I make sure to oil the baking dish lightly so the oats do not stick. This makes it easier to slice and serve without breaking.
  • Cool before slicing: I let the baked oats cool for at least 15 minutes after baking. This helps them firm up so the slices hold together neatly.

📖 Variations

Here are several ways I like to change up this baked oats without banana to add new flavors and textures.

Chocolate Peanut: I stir in 2 tablespoons of cocoa powder and 2 tablespoons of peanut butter into the baked oats batter. The chocolate adds richness while the peanut butter gives extra flavor and protein.

Apple Cinnamon Crunch: I fold in 1 small chopped apple and 1 teaspoon of cinnamon before baking. The apple adds natural sweetness and moisture while the cinnamon warms the oats.

Berry Almond Mix: I add 1/3 cup mixed fresh or frozen berries and 1 tablespoon sliced almonds to the batter. The berries bring tartness and color while the almonds add a light crunch.

🍽 Serving Suggestions

I like topping this baked oats without banana with pumpkin Greek yogurt parfait, turning a simple breakfast into a colorful meal with a strawberry banana spinach protein smoothie on the side. My husband enjoys the same combination but adds a sprinkle of cinnamon on top for extra flavor.

Sometimes, I serve the baked oats alongside silken tofu scramble and roasted breakfast potatoes which my kids enjoy. The tofu adds plant-based protein and contrast to the lightly sweet baked oats, and the potatoes bring texture to the plate. Yum!

🧊 Storage Directions

Refrigeration: Once the baked oats have cooled completely, I transfer them to an airtight container or cover the baking dish tightly with foil. I make sure they are fully cooled before sealing them so condensation does not build up and make the texture soggy. In my fridge, they keep well for up to 5 days.

Freezing: I cut the baked oats into individual squares, wrap each piece tightly in plastic wrap, and place them in a freezer-safe container or bag. That extra layer prevents freezer burn and helps preserve the texture. They keep well for up to 2 months. When frozen properly, the oats maintain their structure and do not turn watery once reheated. I label the container with the date so I know exactly how long they have been stored.

Reheating: For refrigerated portions, I warm a slice in the microwave for about 30 to 45 seconds until heated through. If it seems slightly dry, I add a small splash of milk before heating to restore moisture. For frozen pieces, I either thaw them overnight in the fridge or microwave them straight from frozen in short intervals, checking every 30 seconds.

❓Recipe FAQs

Why did my baked oats turn out dense instead of fluffy?

When my baked oats come out dense, it is usually because the baking powder is not fresh or the liquid ratio is off. This recipe depends on baking powder and eggs to create lift, and oats are heavy by nature. If there is too much milk or applesauce, the batter weighs itself down and cannot rise properly. I measure everything carefully, whisk the wet ingredients well, and make sure the baking powder is active. That simple step gives me a soft, cake-like texture instead of a compact block.

What makes the center of baked oats too wet after baking?

If the center is wet, it is usually underbaked or there is slightly too much liquid in the mixture. Oats absorb moisture slowly, and the middle needs enough time to set. I check the center with a toothpick and look for just a few moist crumbs rather than wet batter. After removing it from the oven, I let it rest for at least 15 to 20 minutes so the oats finish absorbing moisture and firm up properly.

How do I keep baked oats from sticking to the pan or falling apart?

If the baked oats stick or crumble, the pan was not greased well or I cut it too soon. Without banana, this recipe relies on eggs and applesauce for structure, and that structure strengthens as it cools. I lightly oil the baking dish before pouring in the batter and allow the baked oats to cool before slicing.

Slices of baked oats without banana stacked on a cutting board.

Love this plant based breakfast recipe? Please leave a 5-star rating 🌟 in the recipe below and/or a review in the comment section further down the page!

You can also FOLLOW ME on FACEBOOK, INSTAGRAM, and PINTEREST to see more delicious, healthy, family-friendly food, and if you have any questions, I’m here to help!

📋 Recipe Card

🎥 Watch How to Make It

https://youtu.be/vIMRUnLZ82U
Slices of baked oats without banana stacked on a cutting board.
Print Recipe
5 from 7 votes

Baked Oats Without Banana

I love starting my day with these baked oats without banana made with rolled oats, applesauce, and almond milk. It turns out moist, fluffy, and almost cake-like in texture. This recipe is healthy, easy to make, family-friendly, and ready in just 35 minutes.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Baking, Breakfast, Brunch
Cuisine: American, Vegan
Diet: Gluten Free, Vegan, Vegetarian
Servings: 9
Calories: 171kcal
Author: Anjali Shah

Ingredients

Instructions

  • Preheat the oven to 350 degrees F / 180 C. Spray a 8×8 baking dish with cooking spray / olive oil spray.
  • Whisk the almond milk, vanilla extract, maple syrup, applesauce and eggs until smooth.
  • Add remaining ingredients and stir until combined.
  • Pour the mixture into the prepared baking dish and spread in an even layer.
  • Bake in the oven for 30-35 minutes or until an inserted skewer comes out clean.
  • Remove and allow the baked oatmeal to cool and set for at least 20 minutes before slicing and serving.
  • Serve topped with whipped coconut cream, drizzle of maple syrup or toasted almonds.

Notes

  • My #1 Secret Tip for this recipe is to measure the wet and dry ingredients carefully and  mix them just until combined. Overmixing can make the oats dense, and uneven measurements can affect the texture, so I always whisk the wet ingredients first, fold in the oats slowly.
  • Use fresh baking powder: I always check that my baking powder is fresh before making the oats. Old baking powder can prevent the oats from rising properly.
  • Let the batter rest: I let the batter sit for a few minutes before baking. This helps the oats absorb the liquid and creates a smoother texture.
  • Grease the pan well: I make sure to oil the baking dish lightly so the oats do not stick. This makes it easier to slice and serve without breaking.
  • Cool before slicing: I let the baked oats cool for at least 15 minutes after baking. This helps them firm up so the slices hold together neatly.

Nutrition

Serving: 1square | Calories: 171kcal | Carbohydrates: 26g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.004g | Cholesterol: 36mg | Sodium: 71mg | Potassium: 228mg | Fiber: 3g | Sugar: 10g

10 responses to “Baked Oats Without Banana”

  1. Enjoyed this for breakfast this morning and started my day off right! So easy and delicious; definitely, a new favorite recipe for breakfast!5 stars

  2. Baked oatmeal is so satisfying, and makes such tasty breakfast! I’ll probably sub in dried cranberries for the raisins.5 stars

5 from 7 votes (2 ratings without comment)

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