Easy Broccoli Smoothie
Packed with hidden veggies and sweetened with banana and mango, my rich and creamy broccoli smoothie is the perfect nutritious and delicious way to kickstart your day! Made with just a handful of basic ingredients, it takes just 5 minutes to make, and it also happens to be super kid-friendly too!
Servings: 2 servings
Calories: 173kcal
Ingredients
- 1 cup broccoli florets
- ¾ cup mango frozen pieces
- 1 banana sliced and frozen
- ¾ cup unsweetened almond milk
- 1 teaspoon vanilla extract
- ½ cup plain low fat Greek yogurt or coconut yogurt for dairy-free/vegan
- 1 teaspoon coconut sugar optional
Instructions
- Add all the ingredients to a high-speed blender and blend for three minutes or until smooth.
- Adjust sweetness to suit personal taste.
- Serve immediately.
Notes
- Make sure the banana slices are frozen so the smoothie is thick, creamy, and smooth.
- Always adjust the sweetness to suit individual tastes.
- Maple syrup can be used as a substitute for coconut sugar.
- Using a high-speed blender will result in a very smooth and fluffy smoothie.
- To make this vegan, use unsweetened, plain coconut yogurt instead of Greek yogurt.
- Nutritional information includes coconut sugar.
Nutrition
Serving: 1smoothie | Calories: 173kcal | Carbohydrates: 30g | Protein: 9g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 165mg | Potassium: 462mg | Fiber: 4g | Sugar: 20g