Avocado Puree (Homemade Baby Food)

This simple Avocado Puree recipe requires no special equipment and is ready in less than 5 minutes!

Why This Recipe Works

– Good source of omega 3 fatty acids – Quick clean up – Easy to make in bulk


Cut open your ripe avocado, remove the pit, and scoop out from the skin.


Blend the whole avocado in a small food processor or mash well with a fork (to make smashed avocado for baby).


If serving immediately mix pureed avocado with breast milk, formula, or water to reach desired consistency.


Try finding small food storage containers that leave less room for air, and help evenly portion this avocado baby food stage 1 puree!

To Store In The Fridge:

Swipe up for full recipe!