Vegan Grilled Portobello Mushroom Burgers
Weather you grill, bake or pan fry, these vegan portobello mushroom burgers are loaded with flavor and a perfect burger alternative! Easy and customizable!
Servings: 4
Calories: 83kcal
Ingredients
Servings suggestions (see post for more):
Instructions
Marinate Overnight (optional for optimal flavor)
- Clean the mushrooms by removing the stem and scraping out the gills using a spoon. Removing the gills is optional but I recommend it. I save the stems to cook separately or chop up to use in a different recipe.
- Brush the mushrooms with sauce marinade of choice (and oil if using), I used about 1/4 cup for each mushroom. Allow to marinate overnight or at least an hour for optimal flavor.
If baking:
- Put into a baking dish, and bake at 350 F/ 175 C for about 15 minutes.
- Flip over and bake another 15 minutes.
If grilling:
- Add to a hot grill pan and cook for 3-5 minutes on each side, until nice and browned.
- If using an outside grill, cook for 3-5 minutes over a medium flame and flip over, making sure to watch for burning.
Serve with toppings of your choice!
Notes
- You can use extra sauce as a topping to make this super easy.
- You can top these with so many things, see the post for more ideas.
- Nutrition facts are for portobello burger part only using steak sauce as a marinade.
Nutrition
Calories: 83kcal | Carbohydrates: 16g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Sodium: 625mg | Potassium: 353mg | Fiber: 4g | Sugar: 7g | Vitamin C: 3mg | Calcium: 13mg | Iron: 3mg