Vegan Breakfast Parfait (Easy, 5 Minute Recipe!)
My 5-minute vegan breakfast parfait is creamy, customizable, and perfect for meal prep. Layer with your favorite yogurt, fruit, and granola!
Servings: 2
Calories: 445kcal
Ingredients
- 12 ounces yogurt any flavor you prefer (a 6 ounce container is about ¾ cup yogurt)
- ½-¾ cup granola you'll use about ½ cup per parfait
- 6 tablespoons jelly jam or other fruit spread - you'll need 3 tablespoons per parfait (see note)
- 1 cup chopped fruit any kind you prefer (you'll need ½ cup per parfait)
Instructions
Layer The Parfait As Follows:
- ⅙ of the granola
- ⅙ of the yogurt
- 1 tablespoon fruit spread
- ⅙ of the chopped fruit
- Repeat two times.
- Serve and enjoy!
Notes
- Chop Fruit Into Small, Even Pieces: Whether it’s apples, mango, or berries, cutting your fruit into similar-sized pieces helps distribute flavor in every bite and makes the parfait easier to eat with a spoon.
- Don’t Overfill: Leave at least a half-inch of space at the top so you can add a drizzle of nut butter or extra fruit before serving, without it overflowing when you close the lid.
- Save Some Granola: Layering granola directly on top of yogurt helps it to soften slightly, which I love! But if you want to keep it extra crunchy, save some for the top right before serving.
- Use Clear Jars: This is purely aesthetic, but clear jars helps to show off the layers and makes breakfast feel a little more special (my kids really love the look of it too!)
- Try Different Flavors: You can mix up any flavor combinations you prefer, see post for more options.
- Make Ahead: You can make this the night before for a ready breakfast the next day!
- Nutrition info will change based on the type of ingredients used.
Nutrition
Serving: 1parfait | Calories: 445kcal | Carbohydrates: 77g | Protein: 21g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 9mg | Sodium: 91mg | Potassium: 471mg | Fiber: 4g | Sugar: 47g