Strawberry Banana Spinach Protein Smoothie
Start your day with this healthy strawberry banana spinach smoothie. The added low fat vegan protein helps keep you full and energized all morning long!
Servings: 2 smoothie
Calories: 205kcal
Ingredients
Strawberry Banana Spinach Smoothie:
- 1 1/2 cups non dairy milk of choice
- 1 cup spinach
- 1 cup frozen banana
- 1 cup frozen strawberries
- 1-2 tablespoons unflavored Pea Protein , I use NOW Foods brand
- 2 teaspoons chia seeds
- pinch sea salt
- 1 Medjool date , optional (if needed for extra sweetness)
Instructions
- Add all ingredients into a blender and blend until smooth.
Notes
- This makes 3 cups total, each serving is 1 1/2 cups.
- The chia seeds help thicken the smoothie and add extra nutrition.
- Prep the strawberries, bananas and spinach in bags or jars and freeze
Nutrition
Calories: 205kcal | Carbohydrates: 35g | Protein: 10g | Fat: 4g | Saturated Fat: 1g | Sodium: 218mg | Potassium: 546mg | Fiber: 6g | Sugar: 21g | Vitamin A: 1455IU | Vitamin C: 53mg | Calcium: 59mg | Iron: 1.3mg