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Pineapple pico de gallo served in a white bowl, garnished with jalapenos.
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5 from 6 votes

Pineapple Pico De Gallo

I make this pineapple pico de gallo when I want something fresh, bright, and a little dramatic. Juicy sweet pineapple, ripe tomato, zesty lime, and jalapeno heat come together perfectly, and suddenly tortilla chips are a real event. This takes a total cooking time of 15 minutes, and all you need is a knife and a chopping board.
Prep Time15 minutes
Total Time15 minutes
Course: Appetizer, Condiment
Cuisine: Mexican, Vegan
Diet: Diabetic, Gluten Free, Low Calorie, Low Fat, Low Lactose, Vegan, Vegetarian
Servings: 6
Calories: 27kcal
Author: Anjali Shah

Ingredients

Instructions

  • Cut the tomatoes in half and remove the seeds.
  • Finely dice the tomatoes, pineapple, red onion and jalapeno. Add to a mixing bowl.
  • Add remaining ingredients and gently mix. Taste, and season with additional salt if needed.
  • Cover and refrigerate for 30 minutes to enhance the flavors.
  • Serve with your favorite chips.

Video

Notes

  • My #1 Secret Tip for this pineapple pico de gallo recipe is seeding my tomatoes! It is the one thing I make sure to do every time. This way, my pico de gallo stays crisp and does not become watery with refrigeration. 
  • Use fresh lime juice: The taste of pre-packaged lime juice has always lacked something, in my opinion. Fresh lime juice is key in this recipe.  
  • Leave the seeds for heat: If you do not mind your pico de gallo having a good amount of heat, you can leave the seeds in the jalapenos.  
  • Keep your cut even: I try to keep my chopped ingredients as uniform as possible. This makes it visually pleasing and easy to scoop. 
  • Chill before serving: I always refrigerate my pico de gallo for at least 30 minutes before serving. This resting time allows the lime juice to soften the red onion and lets all the flavors meld together. It tastes good right away, but it tastes great after it sits.
  • Pick the right pineapple: I look for a pineapple that is golden at the base and gives slightly when I press it. If it is too firm, the pineapple will be tart and starchy. If it is too soft, it will add too much liquid and make the pico watery.

Nutrition

Serving: 0.25cup | Calories: 27kcal | Carbohydrates: 7g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Sodium: 100mg | Potassium: 156mg | Fiber: 1g | Sugar: 4g