Peanut Butter Chia Pudding
This peanut butter chia pudding recipe takes only 7 ingredients about 30 minutes to come together. It's creamy, delicious and dairy free!
Prep Time5 minutes mins
Setting time30 minutes mins
Total Time35 minutes mins
Course: Breakfast, Dessert, Snack
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 2
Calories: 187kcal
Add all ingredients into bowl.
Whisk well to combine. Do this quickly so it doesn’t clump. You can also whisk everything but the chia seeds, then slowly add the chia seeds in while whisking to prevent them from clumping.
Allow to set in the fridge at least 30 minutes, you can also make this the night before.
Top with what you prefer and enjoy!
- You can omit the yogurt but it gives a creamier end result. You can also use a thick and creamy milk like coconut milk from the can to get the same creamy flavor.
- The powdered peanut butter helps give this recipe a delicious yet lower fat and calorie option. If you do not have it, you can use 2 tablespoons peanut butter.
Calories: 187kcal | Carbohydrates: 22g | Protein: 7g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 245mg | Potassium: 112mg | Fiber: 8g | Sugar: 8g | Vitamin A: 36IU | Vitamin C: 4mg | Calcium: 188mg | Iron: 2mg