Go Back
+ servings
Print Recipe
No ratings yet

Peanut Butter Chia Pudding

This peanut butter chia pudding recipe takes only 7 ingredients about 30 minutes to come together. It's creamy, delicious and dairy free!
Prep Time5 minutes
Setting time30 minutes
Total Time35 minutes
Course: Breakfast, Dessert, Snack
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 2
Calories: 187kcal
Author: Anjali Shah

Ingredients

Optional toppings:

Instructions

  • Add all ingredients into bowl.
  • Whisk well to combine. Do this quickly so it doesn’t clump. You can also whisk everything but the chia seeds, then slowly add the chia seeds in while whisking to prevent them from clumping.
  • Allow to set in the fridge at least 30 minutes, you can also make this the night before.
  • Top with what you prefer and enjoy!

Notes

  • You can omit the yogurt but it gives a creamier end result. You can also use a thick and creamy milk like coconut milk from the can to get the same creamy flavor.
  • The powdered peanut butter helps give this recipe a delicious yet lower fat and calorie option. If you do not have it, you can use 2 tablespoons peanut butter.

Nutrition

Calories: 187kcal | Carbohydrates: 22g | Protein: 7g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 245mg | Potassium: 112mg | Fiber: 8g | Sugar: 8g | Vitamin A: 36IU | Vitamin C: 4mg | Calcium: 188mg | Iron: 2mg