Lemon Ginger Turmeric Shots
My easy recipe for homemade lemon ginger turmeric shots is a great way to bring a boost of health and nutrition into my day. In just 10 minutes I can make a flavorful and potent juice that supports my overall wellness. I love that it uses only a few simple ingredients and does not require a juicer.
Servings: 10 ounces
Calories: 10kcal
Ingredients
- 2 lemons
- 1 oz fresh ginger
- 2 tsp turmeric powder
- ¼ tsp black pepper
- 1 cup water
Instructions
- Slice the lemons in half, squeeze the juice into a bowl.
- Using a fine grater, grate the ginger directly into the juice.
- Add the turmeric, black pepper and water.
- Whisk to combine.
- Transfer to a fine mesh sieve or cheesecloth, strain over a measuring jug or bowl.
- Best served immediately or store in a sealed container in the fridge for 3-4 days.
Video
Notes
- My #1 Secret Tip for making this lemon ginger turmeric shot recipe is to roll the lemons first. I always take a moment to press the lemons against the counter with the palm of my hand and give them a few good rolls. It softens the fruit and helps release so much more juice once I cut into them. I started doing this when my kids were little and I wanted quick results without extra tools, and it has been my little shortcut ever since. If you have never tried it, you will be surprised at how much easier it makes the whole process, and it keeps this recipe simple for busy mornings.
- Do not skip steps: Some recipes let you take shortcuts, but this one really needs each step for the right taste and texture. I always strain the mixture through a fine mesh sieve or cheesecloth, since skipping this leaves the shots gritty.
- Measure precisely: Turmeric and black pepper have strong flavors, so I measure them with care. A little too much or too little can change both the taste and the benefits of these shots.
- Turmeric stains: I handle turmeric gently since it can stain almost anything with its bright yellow color. If I use a cheesecloth or nut milk bag, it often turns yellow, so I keep one cloth just for turmeric, and it still works for other recipes too.
- Absorption boost: Sometimes I add 1 teaspoon of coconut oil or olive oil to help my body absorb the curcumin in the turmeric. It is a simple extra step that supports the health benefits.
- For stronger flavor: When I want an even stronger shot, I blend everything in a high speed blender to break down every bit of ginger and turmeric. Then I strain it the same way so the texture stays smooth.
Nutrition
Serving: 1ounce | Calories: 10kcal | Carbohydrates: 3g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.01g | Sodium: 2mg | Potassium: 52mg | Fiber: 1g | Sugar: 1g