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How to Cook Quinoa on the Stove

Learning how to cook Quinoa on the Stove is easier than you think! I make this perfectly fluffy quinoa recipe for my family every week for lunches and dinners in under 30 minutes using quinoa, veg stock, and salt. I use this protein-rich grain for bowls, salads, or as a nutty-flavored side dish. It's so easy with my foolproof method!
Prep Time2 minutes
Cook Time25 minutes
Total Time27 minutes
Course: 30 Minutes or Less, Main Course, Side Dish
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Servings: 4
Calories: 162kcal
Author: Anjali Shah

Equipment

Ingredients

Instructions

  • Mix your quinoa, broth/water and salt (and any other seasonings you add) in a pot.
  • Bring it to a boil. About 5 minutes.
  • Cover and reduce to a simmer for 15 minutes.
  • Turn off the heat and let it sit for 5 more minutes.
  • Fluff with a fork and serve!

Notes

  • My #1 Secret Tip for making perfect stovetop quinoa is to always rinse it really well before cooking. The first time I made it, I didn’t rinse it at all and the taste was a little bitter, which didn’t go over well with my family. Now I never skip that step because it helps the quinoa taste clean and mild every time. It’s a quick fix that saves the whole batch from turning out wrong.
  • Keep the lid on while it rests: After the quinoa simmers and I turn off the heat, I leave the lid on for a full 5 minutes. That extra steam time helps finish the cooking and gives the grains a better texture.
  • Fluff, don’t stir: Instead of stirring, I gently fluff the quinoa with a fork. This keeps it light and separate, not sticky or clumpy.
  • Use broth for flavor: I usually cook it in veggie broth instead of water, especially if I’m using it in savory dishes. It gives the quinoa a deeper flavor that makes it more exciting to eat on its own.
  • Double the batch for meal prep: Since quinoa stores so well, I often double the recipe and save the extra for lunches during the week. It’s great to have ready for grain bowls, salads, or a quick side.

Nutrition

Calories: 162kcal | Carbohydrates: 28g | Protein: 6g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 1mg | Sodium: 315mg | Potassium: 239mg | Fiber: 3g | Sugar: 1g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 2mg