Gluten Free Stir Fry Sauce
I love this healthy gluten free stir fry sauce since it brings together savory and lightly sweet coconut aminos with fresh garlic and ginger. I can make it in about 12 minutes, which makes it perfect for busy nights. I usually toss it with vegetables, tofu, or chicken for a quick dinner that my whole family enjoys, and it is naturally soy free as well.
Servings: 4
Calories: 34kcal
Equipment
Ingredients
- ½ cup vegetable broth or vegan chicken broth
- ¼ cup coconut aminos or tamari
- ½ tbsp minced garlic
- ½ tbsp minced ginger
- ¾ tsp sesame oil
- ¼ tsp vegan fish sauce
- ½ tbsp coconut sugar optional
- ¼ tsp red pepper flakes optional
- ½ tbsp arrowroot powder
Instructions
- Mix all ingredients, except the arrowroot powder, in a saucepan and bring to a boil.
- Reduce heat. In a small bowl mix together the arrowroot powder and ½ tbsp of cold water, mix to form a slurry.
- Pour the arrowroot slurry into the simmering sauce, whisking constantly to prevent lumps.
- Allow the sauce to return to a gentle simmer and cook for another 4-5 minutes, stirring constantly.
- When the sauce has thickened remove from the heat and allow to cool before transferring to a jar to be used at a later date.
- Store the cooled sauce, covered, in the fridge for up to 6 days.
Notes
- My #1 Secret Tip for this recipe is to make sure to whisk continuously when adding the arrowroot slurry so the sauce stays smooth and no lumps form. This simple step prevents lumps and helps the sauce come together with a glossy texture.
- Add to stir fry: I pour the sauce straight into the stir fry without preheating it. It thickens as it cooks with the vegetables.
- Adjust thickness: If my stir fry releases extra liquid, the sauce can turn thinner than I want. I add a small amount of arrowroot until it reaches the texture I like.
- Cook low heat: I keep the heat low and let the sauce thicken and reduce. This helps the flavor come together.
- Scale the recipe: This recipe makes about 3 quarters of a cup, enough for around 4 people. When I need more, I double or triple the recipe.
Nutrition
Calories: 34kcal | Carbohydrates: 6g | Protein: 0.1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Sodium: 491mg | Potassium: 11mg | Fiber: 0.1g | Sugar: 1g