Cottage Cheese With Fruit
I love enjoying cottage cheese with fruit as a delicious breakfast, a healthy snack, or even a light dessert. Sweet berries, a drizzle of honey, and fresh mint mix perfectly with creamy cottage cheese for a combination I know everyone will enjoy. This tasty fruit recipe is gluten free, refined sugar free, soy free, and ready in just 5 minutes.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Breakfast, Brunch, Snack
Cuisine: American
Diet: Diabetic, Gluten Free, Vegetarian
Servings: 2
Calories: 194kcal
Thinly slice the kiwi fruit and strawberries.
Shred the mint leaves.
To serve, place ½ cup of cottage cheese into a serving bowl.
Top with fruit, chia seeds, shredded mint leaves and a drizzle of honey.
Serve and enjoy.
- My #1 Secret Tip for this cottage cheese and fruit bowl is to use very cold cottage cheese and fresh fruit that is fully ripe. When the cottage cheese is chilled and the fruit is sweet and juicy, the textures stay creamy and the flavors stay bright, which makes the whole bowl taste much fresher and more satisfying.
- For an extra creamy version: I like to place the cottage cheese in a high speed blender or food processor and blend it until it is smooth before adding my toppings. You can also make whipped cottage cheese with a hand beater, which creates a light and fluffy texture that works well with fresh fruit.
- Prep the fruit ahead of time: When I know the morning will be busy, I wash and slice the fruit the night before. I store it in a sealed container so breakfast takes only a few minutes.
- Use a larger bowl for kids: My kids enjoy building their own fruit cups, so I use a larger bowl and let them add their favorite toppings. It helps them enjoy the recipe even more.
Calories: 194kcal | Carbohydrates: 24g | Protein: 13g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 18mg | Sodium: 335mg | Potassium: 339mg | Fiber: 5g | Sugar: 16g