Chocolate Strawberry Smoothie
I make this Chocolate Strawberry Smoothie whenever I’m craving something sweet but still want it to be healthy. With frozen strawberries, almond butter, and cocoa powder, it is ready in just 5 minutes and gives me a creamy protein-packed boost. Plus, it’s totally dairy-free and tastes like dessert in a glass.
Servings: 1
Calories: 467kcal
Equipment
Ingredients
- 1 cup frozen strawberries
- 1/2 cup dairy free vanilla yogurt , can sub with plain but will need to add a sweetener like maple syrup
- 1/2 cup dairy free milk
- 1/4 cup unsweetened cocoa powder
- 2 tablespoons almond butter
- 1 tablespoon dairy free chocolate chips , optional for added sweetness and chocolate flavor
Instructions
- Place all ingredients into a blender.
- Blend on low until thick and smooth, stop to scrape down sides along the way.
Notes
- My #1 Tip for making this chocolate strawberry smoothie is to blend it on low and take a moment to scrape down the sides as I go. It makes everything mix evenly and gives me that thick, smooth texture I love. I’ve rushed it before and ended up with chunks, so now I always take the extra few seconds.
- Start with less liquid: I begin with a smaller amount of milk and add more if needed. It helps control the thickness.
- Add a pinch of salt: Just a tiny pinch of sea salt can bring out the chocolate flavor even more.
- Sweeten to taste: If the strawberries are tart, I might add a splash of maple syrup or a date. I taste as I go and adjust depending on who I’m serving.
- Frozen strawberries: I use frozen strawberries because they make the smoothie thick and creamy. If you’re using fresh ones, just toss in a few ice cubes to get the right texture.
Nutrition
Calories: 467kcal | Carbohydrates: 50g | Protein: 17g | Fat: 30g | Saturated Fat: 3g | Sodium: 186mg | Potassium: 787mg | Fiber: 15g | Sugar: 22g | Vitamin C: 100mg | Calcium: 468mg | Iron: 5mg