Blueberry Puree For Baby
My healthy, antioxidant-rich blueberry puree for baby combines sweet blueberries, crisp Fuji apples, creamy banana, and juicy mango. I also have a simple 2-minute version made with just blueberries and water. It's great for anyone looking to make an easy blueberry baby food recipe at home, and it's so delicious, your little one will love it!
Servings: 24 (4oz) servings
Calories: 43kcal
Equipment
- Mumi and Bubi Trays for storing
Ingredients
- 24 ounces frozen organic blueberries
- 2 organic fuji apples cored, peeled and cut into big pieces (about 2-3 cups)
- 1 banana peeled
- 20 ounces frozen organic mangoes
Instructions
- Add blueberries, apples, and mangoes to a pot, simmer for 10 minutes on low-medium heat.
- Pour the blueberry mixture into a blender. Add the banana. Puree until smooth.
- Pour the mixture into ice cube trays, wrap, and freeze.
Notes
- If using frozen blueberries cook them over the stovetop as suggested in the recipe. If using fresh blueberries, you can add them to the blender.
- If your blender gets stuck add a bit of water to help get the blades moving.
- Give the puree a good stir before serving. Especially if you are defrosting from frozen. That way all the ingredients combine and get evenly distributed.
- If defrosting this puree will have the best result if you thaw it overnight in an airtight container rather than warming in the microwave.
- When serving new foods to your baby, it's always important to introduce only one new food at a time, and wait two days before introducing any other new foods to check for an allergic reaction.
- Serve at room temperature or cold.
- Makes about 96oz of baby food, 1 serving = 4oz of baby food.
Nutrition
Serving: 4oz | Calories: 43kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 95mg | Fiber: 2g | Sugar: 8g