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A large white platter with sliced avocado sushi rolls laid out with soy sauce and pink ginger.
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5 from 8 votes

Avocado Sushi Roll

Making sushi at home might seem intimidating, but it is actually pretty easy! With just a bit of practice, you will be rolling these delicious vegan avocado sushi rolls that taste like they came from any of the top sushi restaurants. The best part is that I have them ready in under 30 minutes.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Appetizer, Main Course, Side Dish, Snack
Cuisine: Japanese
Diet: Gluten Free, Low Fat, Low Lactose, Vegan, Vegetarian
Servings: 8 servings
Calories: 345kcal
Author: Anjali Shah

Ingredients

Sushi Wrap & Filling

Sushi Rice

Instructions

To Prepare The Sushi Rice

  • Place the rice into a strainer and wash under cold running water until the water becomes clear.
  • Transfer the rice to a pot with the 3½ cups of water. Bring to a boil.
  • Reduce heat, stir, cover and cook on a low heat for 10-15 minutes or until the water has been absorbed and the rice is soft.
  • While the rice is still hot add the vinegar, sugar and salt and gently stir through the rice.
  • Spread the rice in an even layer on a baking tray to cool.

To Make The Avocado Sushi

  • Lay a sushi mat on a flat surface with the bamboo sticks running horizontally.
  • Next, place a nori sheet with the shiny side down on top of the sushi mat.
  • Spread ½ - ⅔ cup of cooked rice over the nori sheet in an even layer, leaving about a ½ an inch of space at the edge furthest away from you.
  • Arrange a layer of sliced avocado down the center of the rice.
  • Take the edge of the sushi mat closest to you and begin to roll it over the avocado.
  • Using your hands, tuck and roll the sushi firmly to form a long roll.
  • Using a sharp serrated knife cut into 8 pieces.
  • Repeat with remaining ingredients.
  • Serve and enjoy immediately

Video

https://youtu.be/kDsakhIUVIw

Notes

  • My #1 Secret Tip for making this avocado sushi roll recipe is to let the rolls cool completely before I slice them. Warm rice is soft and sticky, and it can cling to the knife and press the roll out of shape. I discovered this on a night when my kids kept asking if the sushi was ready, and I rushed the slicing. The rolls looked a bit messy, so now I always give them a moment to cool on the counter. Once the rice firms up, the knife glides through smoothly, the slices stay neat, and the whole roll holds together.
  • Use The Correct Rice: I always use short-grain sushi rice and make sure to cook it properly so it has the perfect sticky texture to hold my avocado sushi rolls together.
  • Don’t Overfill: I don’t overfill my sushi avocado rolls, sticking to just two or three fillings. This helps me roll the avocado maki tightly every time.
  • Rolling Technique: I roll my sushi gently but firmly on the bamboo mat. Pressing too hard can squeeze out.
  • Use Sharp Knife: I slice each sushi avocado roll in one decisive motion using a serrated, wet knife to get clean cuts.
  • Serve Immediately: I enjoy my avocado rolls immediately to savor the best flavor and texture.

Nutrition

Serving: 6pieces | Calories: 345kcal | Carbohydrates: 63g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 160mg | Potassium: 304mg | Fiber: 5g | Sugar: 2g