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Hummus without garlic (no garlic hummus) in a white bowl garnished with parsley and paprika.
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5 from 5 votes

Hummus Without Garlic

Hummus without garlic is smooth, creamy, and so fresh! With only seven ingredients and a few simple steps you can make homemade hummus. It's quick, easy, and way better than store-bought. Vegan, gluten-free, & plant-based too!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Appetizer, Condiment
Cuisine: Greek, Mediterranean, Vegan
Diet: Gluten Free, Low Lactose, Vegan, Vegetarian
Servings: 10 servings
Calories: 39kcal
Author: Anjali Shah

Ingredients

Instructions

  • Place all ingredients, except water, into a high-speed blender and blend until smooth.
  • Scrape down the sides and blend again, adding some water if needed.
  • Remove from the blender, serve with a drizzle of olive oil and a sprinkle of paprika if desired.

Video

https://youtu.be/ln4jqy4pn3U

Notes

  • Store hummus in an airtight container in the fridge for up to 4 days.
  • Drain the chickpeas thoroughly before using.
  • To add a little spice add some chilli flakes when blending.
  • To create a creamier hummus substitute the water for additional olive oil.

Nutrition

Serving: 1tbsp | Calories: 39kcal | Carbohydrates: 1g | Protein: 0.4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 59mg | Potassium: 16mg | Fiber: 0.2g | Sugar: 0.1g