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Hummus without garlic (no garlic hummus) in a white bowl garnished with parsley and paprika.
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5 from 5 votes

Hummus Without Garlic

Hummus has always been one of my favorite dips, and my hummus without garlic recipe is delightfully smooth and creamy. With just seven simple ingredients and a few quick steps, you can make my homemade vegan hummus that’s incredibly easy and tastes so much better than store-bought.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Appetizer, Condiment
Cuisine: Greek, Mediterranean, Vegan
Diet: Gluten Free, Low Lactose, Vegan, Vegetarian
Servings: 10 servings
Calories: 39kcal
Author: Anjali Shah

Ingredients

Instructions

  • Place all ingredients, except water, into a high-speed blender and blend until smooth.
  • Scrape down the sides and blend again, adding some water if needed.
  • Remove from the blender, serve with a drizzle of olive oil and a sprinkle of paprika if desired.

Video

https://youtu.be/ln4jqy4pn3U

Notes

  • To make my hummus without garlic incredibly creamy is to always use super soft chickpeas. One time, I skipped checking the chickpeas and ended up with a grainy texture, not my finest moment! Now, if they’re not soft enough, I give them a quick boil for 20 minutes, and it always results in the silkiest, smoothest hummus.
  • I like to swap the water with extra olive oil or aquafaba, the liquid from a can of chickpeas, for a creamier hummus. It’s an easy trick that makes the texture so much richer and smoother.
  • I skip peeling the chickpeas because it’s time-consuming and unnecessary. A good blender handles the skins just fine, and you get extra fiber and nutrients by leaving them on!
  • If the hummus feels dry, I simply add a bit more water, olive oil, or aquafaba. It’s such an easy way to adjust the texture to perfection.
  • If you want to remove the skins, microwaving the chickpeas with a little baking soda makes the process quick and easy. Just rinse and rub the skins off!
  • If I accidentally add too much liquid, I chill the hummus in the fridge for an hour or two to let it thicken. If it’s still too thin, a bit of extra tahini does the trick.

Nutrition

Serving: 1tbsp | Calories: 39kcal | Carbohydrates: 1g | Protein: 0.4g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 59mg | Potassium: 16mg | Fiber: 0.2g | Sugar: 0.1g