Raspberry Smoothie
This healthy raspberry smoothie recipe is the perfect breakfast, quick lunch, or afternoon snack! It’s made with just 4 ingredients and is ready in less than 5 minutes!
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Breakfast, Brunch, Drinks, Snack, snacks
Cuisine: American, Vegan
Diet: Gluten Free, Low Calorie, Low Fat, Low Lactose, Vegan, Vegetarian
Servings: 2 servings
Calories: 134kcal
Add all ingredients into a high speed food processor or blender and blitz until smooth.
Adjust sweetness to taste by adding more maple syrup if needed. If you find the smoothie is a little thicker than desired, add additional almond milk until desired consistency.
Serve immediately.
- To Use Fresh Berries: add 1 cup of ice to the blender before blitzing to thicken the smoothie.
- Adjusting the Sweetness: Adjust the sweetness to suit your taste by increasing or decreasing the amount of maple syrup. Note: Nutritional information does not include maple syrup.
- Milk Choice: Any plant-based milk will work for this recipe. Almond milk, oat milk, soy milk, and cashew milk are some of my top recommendations.
- Variations:
- Add a scoop of vanilla protein powder to add a protein boost.
- Add a tablespoon of chia seeds or hemp seeds for extra fiber and healthy fats.
- Add a scoop of almond butter or sunflower seed butter for extra plant-based protein and healthy fats.
Serving: 1cup | Calories: 134kcal | Carbohydrates: 29g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 164mg | Potassium: 401mg | Fiber: 10g | Sugar: 13g