3 Ingredient Peanut Butter Banana Nice Cream Recipe

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3 Ingredient Peanut Butter Banana Nice Cream Recipe

This peanut butter banana nice cream recipe is made with only 3 ingredients. It's the healthy dessert you've been looking for, fast, simple and absolutely delicious!

Prep Time5

Total Time5

Course: 30 Minutes or Less, Dessert

Cuisine: American

Diet: Gluten Free, Vegan, Vegetarian

Servings:

Calories: 181kcal

Author: Anjali Shah

Equipment

Ingredients

4 cups frozen sliced bananas , the browner they are when you freeze them the sweeter the end result
½ cup PB2 powdered peanut butter , see note
4 tablespoons dairy-free milk , use canned coconut milk for the most creamy version

Optional Peanut Butter Caramel Topping:

¼ cup PB2 powdered peanut butter , see note
¼ cup maple syrup
1 teaspoon vanilla extract

Optional toppings:

US Customary - Metric

Instructions

Put frozen bananas into a blender (you can also use a food processor). Pulse to chop into small pieces, you almost want it shredded. Make sure you pulse and not blend so that it doesn’t get stuck.
Add milk and powdered peanut butter. Blend or pulse on low while stopping to move the mixture around. If you have a vitamix, the tamper will work well for this. Do not blend on high or the heat will melt the mixture.
Once it is the consistency of ice cream, pour into a bowl and serve topped with the toppings you want! If it's too soft, then freeze for about 2 hours to firm it up.

Notes

The powdered peanut butter helps give this recipe a delicious yet lower fat and calorie option. If you do not have it, you can use peanut butter.
You can use a blender or a food processor for this recipe. You want it nice and thick so you will need to stop and mix it with a temper or spoon to get it going because you do not want too much liquid or it will be too soft.
The nutrition facts include the base recipe only, and no optional toppings.

Nutrition