Cottage Cheese With Fruit
Cottage cheese with fruit can be enjoyed as a delicious breakfast, healthy snack, or even a light dessert! Sweet berries, gooey honey, and refreshing mint mix together with creamy cottage cheese for a winning combination everyone will love! This tasty fruit recipe is naturally gluten-free, refined sugar free, soy free, and ready in just 5 minutes!
Servings: 2
Calories: 194kcal
Ingredients
- 6 strawberries
- 1 kiwi fruit
- ½ cup raspberries
- ¼ cup blueberries
- 1 cup cottage cheese
- 1 tsp chia seeds
- 1 tbsp fresh mint leaves
- ½ tbsp honey
Instructions
- Thinly slice the kiwi fruit and strawberries.
- Shred the mint leaves.
- To serve, place ½ cup of cottage cheese into a serving bowl.
- Top with fruit, chia seeds, shredded mint leaves and a drizzle of honey.
- Serve and enjoy.
Notes
- For a smoother, creamier cottage cheese filling place the cottage cheese into a high speed blender and blend until smooth then top with toppings.
- Other fruits that can be used: cherries, mandarins, peaches, mango, banana.
- Serve immediately or prepare ahead of time and store in the fridge.
- Substitute the honey with maple syrup or coconut sugar if preferred. Or omit the honey for a recipe that has only 12 grams of natural sugar and 0 grams of added sugar per serving!
Nutrition
Calories: 194kcal | Carbohydrates: 24g | Protein: 13g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 18mg | Sodium: 335mg | Potassium: 339mg | Fiber: 5g | Sugar: 16g