Homemade Baby Food Recipes: Green Bean Puree
Green beans are so great for babies! They are rich in vitamin A and fiber, and they’re a green veggie which helps get babies used to not-so-sweet things.
Servings: 12 ounces
- 2 bags organic frozen green beans
- Water for pureeing use as much as you need for the consistency you want! start with 6oz and work your way up.
Place the green beans in a steamer and cook for 3 to 5 minutes, or until tender.
Drain green beans and place in blender with water.
Puree until smooth.
Pour into ice cube trays, allow to cool, wrap/cover, and freeze.
Thaw in the fridge the night before use, or thaw by putting the ice cube in a bowl over a bowl of hot water on the counter to defrost.
Spice up your baby's food! Try green beans with garlic powder, or mix with yogurt.
1 ice cube = 1 oz of food